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Showing content with the highest reputation on 03/01/2023 in Posts

  1. 2 points
    maintenanceman

    Regrets?

    I'm contemplating skin removal, but I'm hesitant with regard to recovery, cost, etc. Do any of you have regrets about choosing to do plastics? Anything you would do differently if you knew then what you know now?
  2. 1 point
    I scheduled my remaining dietary appointments today! My 12th and final dietary is April 3rd. I've completed all my requirements and I'm really hoping to be approved and scheduled by the end of April! I'm getting really excited that I can see the end of this process in sight! I'm really looking forward to getting to surgery day and starting a whole new journey!!
  3. 1 point
    Tomo

    Revision

    In defense of the surgeons, I think one of the reasons doctors either don't tell you (some warn you of minimal weightloss) that a revision due to gerd often results in minimal weightloss is because to them, it isn't about the weight to them, it is to fix your gerd. You can't live a quality life suffering from severe gerd day in and day out. I couldn't sleep at night and during the day towards the end, I had to have food constantly in my stomach or the knawing feeling in my stomach would never go away, and my throat literally burned all day no matter what. It was miserable.
  4. 1 point
    omrhsn

    I’m so cold! 🥶

    Same for me here. I have a sweater for the car, the office and at home. I'm in Malaysia (tropical country) and it is raining almost everyday here. I can't remember the last time I turned on the air conditioning or the fan in my office or at home. My coworkers always joke about how my office feels like a different zone compared to the rest. The air cons are running at full blast all over the office except for mine
  5. 1 point
    I'll definitely try that. Thanks for the tips. Here is what worked for me so far: - sucking mints (sugar-free ones) really helps. I carry them with me everywhere I go. - I don't eat before cooking my food (which I do once a week). Otherwise I won't be able to do it. - Going for a walk after the meal also helps
  6. 1 point
    The Greater Fool

    I’m so cold! 🥶

    I'm 20 years post-op. I expect to start warming up any day now. Any day now. Good luck, Tek
  7. 1 point
    we started out at about the same weight, and I didn't even lose that much in a MONTH (I lost 16 lbs the first month). So you are doing fantastic, actually. Most of us seem to lose somewhere in the 15-25 lb range the first month, so you're way ahead of pack... and yes, as summerseeker said, weight loss slows way down after that first month. The big initial drop is mostly water.
  8. 1 point
    Great topic! I've been thinking about this too. I heard the surgeon say that people can remember how small they were in their wedding day, or in high school, and I was like "nope!" I vaguely remember doing weight watchers in high school and getting to around 158, and when I got married my wedding dress was a 14 and I was excited it wasn't a 16 (probably around 185). So trying to imagine life, imagine my body and perception of self at 140-150 is just very strange. I think I'd be pretty psyched to maintain around 160... I also don't want to self-sabotage, but there is absolutely no frame of reference and I'm afraid to set too low of a goal and fail. It's tough!
  9. 1 point
    Technically, they should not even be asking in a professional environment. But, tell them an old gypsy touched your cheek and whispered “thinner”. Then walk away. That’s sure to get a laugh.
  10. 1 point
    if you've been following your clinic's recommendations, then it's likely water retention from the IV fluids. That's basically salt water, and a lot of people retain that. There are some people on here who've even weighed 10 lbs more when they left the hospital than when they arrived! It can take a week or occasionally longer to work its way out of your system. stick to your plan and the weight will come off. Everyone is different due to different factors, many of which you have little to no control over (like age, gender, starting BMI, metabolic level, how much weight you lost prior to surgery, etc). The two things you DO have control over is how closely you stick to your plan and your activity level. If you do well with those, the weight will come off, whether fast or slow. also, the 20 lb loss you said you think you should have lost in the first two weeks - banish that thought. If you started out at 600+ lbs, then yes - maybe - but for us more "normal" WLS patients, losing 20 lbs in two weeks just doesn't happen. Most of us lose somewhere in the 15-25 lb range the first MONTH. Yes of course you will find people who've lost more or less than that the first month, but they're outliers. You're probably doing just fine. Give it more time and remember to stick to your plan! I thought i was a terribly slow loser - and I WAS a bit behind others with similar statistics (starting weight, etc), but I ended up losing over 200 lbs.

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