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Showing content with the highest reputation on 02/27/2023 in Posts

  1. 1 point
    Hop_Scotch

    What should I be eating??

    Sorry to hear you are experiencing issues. So as to enable responses tailored to your question you may want to give some more information, such as why you can't really eat anything...are you experiencing vomiting, acid relux or dumping most or all the time you eat? Not able to actually eat more than a few small spoonfuls at a time? Just can't tolerate eating...texture, taste or smell is turning you off? What foods have you been eating? What guidance have you had from your surgeon or dietician with the issue?
  2. 1 point
    Arabesque

    Timing, meals, postop

    I’ve found setting a routine of when I eat very helpful. Started doing it because I had no appetite or interest in eating but knew I had to eat something. I still eat to a routine almost 4 years later. I’ve never set a timer not even to remind me to sip fluids. I just eat to the time on the clock. I can eat earlier or later than those set times or miss a meal/snack (conflicting appointments, commitments, travelling, not hungry, etc.) but I don’t eat additional snacks/meals between those times. Honestly, I really only ate two ‘meals’ a day those first two weeks. Sipped those shakes & soups for ages as I diluted them for extra fluid & so they’d taste a little better (they didn’t). Started my breakfast shake at around 8am & my dinner soup around 5pm if I remember correctly. On purées I began three meals a day & I added a mid afternoon snack I think from solid foods to ensure I was better meeting goals. My surgeon & dietician were okay with this as I was slowly increasing my intake every week.
  3. 1 point
    vsg2410

    Timing, meals, postop

    I ate and pretty much still do eat every 3 hours! That’s a schedule that works for me and that’s about how often I really do feel hungry
  4. 1 point
    Kellie jo

    Dehydration

    Thank you so much for the response. I really appreciate your answer.
  5. 1 point
    Merida

    How long were you off work?

    I took 2 weeks off after VSG. I have a somewhat physical job (OT) but it was the perfect amount of time. I had crazy energy come back after a week and a half
  6. 1 point
    vsg2410

    How long were you off work?

    I took two weeks off after my sleeve. I will say I was much more tired than anticipated. I actually played in a tennis tournament before returning to work because I had signed up for it months prior (and I was cleared for activity). That definitely pushed me over the edge a bit as I was still struggling with hydration and obviously sweating all day didn’t help. But I was ready week three to go to work. Like you said it varies for everyone. The anesthesia hit me hard and I was nauseous and exhausted for days after, some people feel ready to go to work the next day. I applied for short term disability before going out of work for the surgery, if you haven’t looked into that with your employer I’d start there.
  7. 1 point
    catwoman7

    How long were you off work?

    I took three weeks off, but could have gone back after two. I felt fine at that point, just tired in the afternoons.
  8. 1 point
    Jeanniebug

    How long were you off work?

    I had RnY gastric bypass. I took 3 weeks off. However, I wish I could have taken more time off. I'm one of the rare patients that had a prolonged period of pain, afterward. The pain wasn't horrible - liquid Tylenol took care of it - but it did make it quite uncomfortable for me to sit upright for long periods of time.
  9. 1 point
    smc124

    Food Boredom

    I gained 100lbs in recovery for an bulimia so I mean this just isn’t true.  You speak about weight gain, and consumption as a compulsion and love affair as if they are inherently the same things and they just aren’t. No one calls alcoholism a love affair with booze, nor is a love affair with food is not inherently the same thing as binge eating disorder or the compulsive eating, addictive behaviors you describe. That’s not love that’s disordered eating and to many people who experience it it feels more like a prison than a romance. Further there are plenty of reasons people gain weight or struggle to lose not limited to medical issues or life long yo-yo dieting socialized in people since childhood resulting in an insurmountably low bmr. It also ignores the idea of a body’s set weight which numerous medical studies have pointed to as a valid hypothesis and part of why wls is one of the only weight loss tools with long term sustainable success. Let’s try to be sensitive that everyone’s story and struggle respect their own personal reflections of it.
  10. 1 point
    summerseeker

    Food Boredom

    You may not think you are criticizing but oh boy, you are.

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