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Showing content with the highest reputation on 02/23/2023 in Posts

  1. 2 points
    The nerves that were severed in your stomach have finally knitted back together. This is why you feel the full restriction now. Mine was about 4 months too. I still have a big restriction {whoop whoop } so I have 5 or 6 tiny meals a day. Otherwise my calories are too low to keep up with my busy new life
  2. 2 points
    heatherdbby

    3 months post op and I'm done.

    i dont think it is fair to cast your own opinion or feeling of contentness onto her.. both of you have different outlooks and thats okay - you shouldnt shame her for it.
  3. 1 point
    catwoman7

    Low On Iron

    if adding more iron supplements doesn't work (and they don't for everyone), they may suggest an infusion. That'll do the trick if nothing else does.
  4. 1 point
    summerseeker

    Miso soup recipes?

    I buy the individual sachets from a company called ITSU. It fills a mug so its perfect sized for me. I add what ever I have in the fridge or freezer. Mushrooms, beansprouts, shredded veg, tofu, minced meat, cooked sausage. I have some chilli and blackbean sauce that I add if I want it spicy. I haven't tried gyozas yet, but do add a few dried noodles. I like anything like this that is ready in a few minutes
  5. 1 point
    summerseeker

    Gastric bypass people

    Don't be scared, its only liquid you are on. Eat tiny mouthfuls and drink tiny sips. Try not to swallow air with your food and drink. Try warm drinks if cold ones bother your new tummy. It will get better soon
  6. 1 point
    catwoman7

    Let us talk loose skin and muffin tops

    btw - in the long run, it was worth the pain and discomfort. I have a normal-looking body again, and my clothes fit better. I'm very happy with the results!
  7. 1 point
    BriarRose

    Questions - Contemplating Surgery

    I am so glad that you are working with a therapist and have a great working relationship with them. I had a sleeve a dozen years ago in my mid 50's. I am now (well - next month !) 67 years old. I struggled with my weight my entire life. Had this been an option years before, I would have done it ! I am also a mental health professional. The problem with depression and/or anxiety is that you can be those things when you are obese, and losing weight .... well... you may weigh a lot less, but you can still be depressed/anxious. If you are using medication to help modulate your mental health symptoms, you might check how those medications work with your specific surgery. Weight loss surgery will not "make anyone happy" - but it will help you to lose weight ! Personally, I have panic attacks. They started about 20 years ago for no good reason. My weight before, during and after weight loss has had absolutely NO effect on them. Some years are better than others. If you have weight re-gain, you have to get to a emotional/mental place where you can concentrate on going back to basics of how you lost the weight in the first place after surgery. I did experience weight gain at about 6 to 7 years post sleeve. I lost my mother, brother and father in a few year's time. I did not pay attention to what I was eating. I became a caregiver and mourned those losses. I had too much on my mind to "see" myself. When I got myself back together, and could see past all those events; I made a conscious decision to re lose the 40 pounds I put on. ( I had lost 140 ) I took a couple years to lose the weight. I realized I did not know how to maintain my weight. So each time I lost 10 pounds or so I would stop losing weight and work on maintaining THAT weight for a couple months. Once I had that down, I would lose some more. I needed to be INTENTIONAL. And make the way I eat work for me. I got back to where I was, and then kept it stable for another year. A few months back I decided to lose some more. My thought was 10 more pounds. I have lost 12. I am at one of my maintenance phases right now. Try not to let your weight define who you are, who you want to be, and know that there is NO time line for being your best self ! Congratulations on saving up that money to give yourself the BEST way to lose weight, and to be successful.
  8. 1 point
    Just curious, why you had three plastic surgeries? All to remove loose skin? What was the down-time while recovering from surgery? This is what worries me. The pain also lol
  9. 1 point
    Courtney*

    Am I Full?

    Thank you! I’ve been doing the water thing and that helped a lot. I’ll try less more often as well. Are there specific things you notice as being full or is it just any discomfort at all?
  10. 1 point
    My ideal weight is 145. I'm naturally curvy and at that weight I always looked sickly. My goal weight is 200. My secret goal is 170. I'd love to get there, but as long as I can hit 200 I'll be ecstatic. Some doctors really stress getting to the ideal/recommended weight. Others realize that's not always realistic for some, like me, and want us to get as low as we can while staying healthy and having a better lifestyle. My PCP and surgeon love my goal of 200 pounds. I'm already moving great, dropping sizes, and off all the meds I can get off of. My diabetes and high bp are gone. So I've already hit my health milestones. The goal weight and clothing size is more for me, and my doctors are good with it. Maybe that lady's doc is pushing for her to get to her recommended weight for her height. Who knows? But I think thin shaming is just as harmful as fat shaming. Nobody should be doing either one.

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