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Showing content with the highest reputation on 02/05/2023 in Posts

  1. 1 point
    Lisa M.

    No energy 5 days post op sleev

    Thanks for the confirmation scm124
  2. 1 point
    kwcabello

    Any Feb surgery peeps out there?

    Good luck to everyone who has their surgery this week!!!
  3. 1 point
    MamiMB

    Endoscopy questions

    Thank you, I appreciate the input.
  4. 1 point
    Charise018

    No current PCP

    Oh this is great to hear! I will look into Zocdoc and go from there. I am hoping for the same results. Did you have to give 2yr weight history from cop or anything ?
  5. 1 point
    Alex Brecher

    Working in an office...

    It can be challenging to work in an environment with a lot of junk food, especially when you're trying to change your eating habits. However, there are some steps you can take to make it easier: Plan ahead: Pack healthy meals and snacks to bring to work with you. This way, you'll have healthy options readily available when you feel hungry. Surround yourself with positive influences: Try to seek out coworkers who have similar goals and interests in healthy eating. Joining a weight loss support group or finding an accountability partner can also be helpful. Practice mindful eating: Take the time to sit down and enjoy your meals, rather than eating at your desk or on the go. Pay attention to the flavors, textures, and smells of your food, and savor each bite. Be prepared to say no: It's okay to decline junk food offerings from coworkers. Be polite but firm in your resolve to stick to your healthy eating plan. Avoid temptation: If there's a particular junk food item that you find especially tempting, try to avoid it altogether or limit your exposure to it. Stay positive: Remember why you're making these changes and focus on the benefits you'll experience, both in terms of your health and your weight loss goals. By making small changes and being proactive about your health, you can overcome the challenges of working in an environment with a lot of junk food and achieve your weight loss goals. Good luck!
  6. 1 point
    bypass24jan2023

    Joining the Ranks

    Enjoy the next few weeks! Will all be worth it
  7. 1 point
    consuelo1957

    March 23 buddies yet?

    Im so readt to start my new journey and get my second chance in life Sent from my SM-A516U using BariatricPal mobile app
  8. 1 point
    Old Salt

    A lot of scary information

    In my opinion, people tend to post difficulties/problems more so than positive issues mainly because they are seeking advice or comfort. Not many people post just to say their Bariatric surgery is going great. Now to answer was it worth it? For me, YES. I did not find it that difficult of a surgery or diet to follow. Was it all fun? no. But the results are fun! Keep a positive attitude and enjoy the ride.
  9. 1 point
    GreenTealael

    Food Before and After Photos

    They look amazing!
  10. 0 points
    The Greater Fool

    Significant Other & Comments

    There are a few possible angles to this. It's very possible you ARE being overly sensitive, as you're in a big state of flux emotionally and physically. You may have lost one of your coping mechanisms with food no longer being as available; Your SO has probably seen you fail time and again on diets and they may be afraid you are going down that path again. We didn't generally start eating off plan on previous diets all at once, it usually starts with a bite here or there first, then get's out of control; Doing this in front of your nephews probably added a level of embarrassment that wasn't necessary, making you both a bit more prickly for each being corrected in such a public way. Your SO and/or you may also have some fears about how you losing weight may change your relationship. WLS tends to highlight both the strengths and weaknesses in relationships. You are changing the status quo. In the comfort and privacy of your home have a calm discussion about everything. About how your SO has been supportive and how you appreciate the support. About your plan and what the details, depending on how involved you want your SO to be. About the level of policing you would like or not like, even how policing (if appropriate) should be done, specifically privately and any other features. Talk about fears and make reassurances as you are both on the same team. Reinforce your positive feelings about each other. This discussion may happen more than once, or in different ways. It's OK. Good luck, Tek

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