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I'm 7.5 years out and according to my clinic, I'm still supposed to wait at least 30 minutes after eating to drink (and I do...). I'd say for most clinics, that rule is for life. I don't dump, but dumping occurs once your food goes into your small intestine - so yes, that would probably take about 30 minutes, give or take... Some people call any kind of vomiting after eating something "dumping", but that's not true dumping. Dumping is when your small intestine goes into overdrive trying to deal with the all the sugar or fat you managed to consume in one sitting. Sweating or chills, dizziness, heart palpitations, cramps, and diarrhea are all common reactions. Nausea can be as well, but not as common.

I've been nosing my way around the forums for a few weeks and have noticed a lot of concerning, scary, and intimidating information. I know that this is not the norm, but still. Going through everything, is it worth it? I'm still going through all my pre-op appointments and will hopefully see the surgeon for final approval at the end of March and bypass in April or May (as long as there are no hiccups). Thanks!

In my opinion, people tend to post difficulties/problems more so than positive issues mainly because they are seeking advice or comfort. Not many people post just to say their Bariatric surgery is going great. Now to answer was it worth it? For me, YES. I did not find it that difficult of a surgery or diet to follow. Was it all fun? no. But the results are fun! Keep a positive attitude and enjoy the ride.

Hello, I am 2 months post op and have been getting dizzy and not being able to see for a few seconds when I stand up too fast! Anybody else get this? And know what is causing it?

I’m almost 5 years out. Sometimes I have to remind myself to eat slower because my 3.5 oz of food can be gone too quickly. Sitting down (not standing up at the counter) & putting my fork down between bites helps a lot. We eat at the couch a lot (it’s just me & my husband) so I cut all my meet up before we sit down. I really have to remind myself to slow down then! When I’m done eating I will swish some water in my mouth & swallow. It helps to get the taste of the food out of my mouth & any little partials that may be hiding in my teeth out. BTW: I still weight my food when I’m at home. I don’t go over 3.5 oz. I know if I eat more then that I will be uncomfortably full & have to lay down!

I'm nearly 9 months out and still struggle with appetite. It's a good day if I get 1/2 cup of food in for the entire day. And the worst part, not eating enough is aggravating my chronic constipation.

It could be a few things like lowered blood pressure or dehydration/electrolyte imbalance. Your best bet is to contact your doctor and let them know as soon as possible.

Coming up on my 1 year post sleeve surgery. It’s been a heck of a ride!! I’m down between 101-108lbs on any given day. Now just trying to stay where I am at around 171-177. I’m back in the gym after a 6 month hiatus. Need to tighten up. It’s amazing how confident I feel when I put clothes on now. I did like the shopping but it gets expensive!!! Also every person you haven’t seen in a while don’t recognize me then I have to explain what I have done and how it works!!! I find talking about my journey definitely helps with the process. Looking forward to year number 2!! Good luck to everyone having the surgery, stick to the process!!!

I am still waiting for my surgery, but I just had to tell you all I finally got to onderland today!!! I weighed in at 198.8 this morning!! I am so proud of myself. I have one more visit to my dietician and NP before I can even begin to have my surgery scheduled. I also still need to get cardiac clearence and an EGD done but I'm going to lose as much as I can before my surgery.

Your body is adjusting and in shock. You will be fine. Just stick to your plan.