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Showing content with the highest reputation on 01/17/2023 in Posts

  1. 3 points
    catwoman7

    Is it true (or common)?

    I've heard that as a rule of thumb, but it's not true for everyone. I'd lost 40 lbs at 12 weeks, and 129 lbs at the year mark (so in other words, an addition 89 lbs). and no, I wasn't done losing at the year mark, but my weight loss was pretty slow after that mark. I didn't quit losing until I was 20 months out.
  2. 1 point
    liveaboard15

    1 week in the Caribbean...

    So i just got back from a trip to Puerto Rico (work trip) and man that place is not for people who had weight loss surgery. 1st there is no sugar free anything. especially drinks. No sugar free gatorade, powerade ect... Nothing low carb. Bread is a huge huge part of everything. I even went to a walmart and nothing. just some protein bars and such. Only protein shakes i could find were just regular ensure and some other strange brand i have not seen. Best part was i finally fit in a coach seat without issue. before i would spill over to the next seat or be so tight it would be so uncomfortable. Now i fit perfect with plenty of room to spare. Got to say i am happy to be back.
  3. 1 point
    lauvhan

    Is it true (or common)?

    I think I lost 30 by week 12 and I've currently lost 80. Hasn't even been a year yet it's been 8 months. Sent from my T601DL using BariatricPal mobile app
  4. 1 point
    learn2cook

    Post-op tips/necessities

    I used the wedge pillow and spanx. Weirdly, not so weird, I had trouble getting up from the teeny tiny toddler size toilet installed in our 400 square foot apartment (landlord idea). So I bought a medical plastic tall seat for the seat. Best 20$ spent ever (before inflation).
  5. 1 point
    Welcome! You know yourself best. Hopefully your passion doesn't burn brightly for a few months and then wane in time. This is a long game and it's nearly all mental. I had 6 months of visits and I'm glad for it. The delay gave me time to start therapy, time to read all the books I could get, time to research complications and treatments, time to gather supplies, and time to prepare my loved ones. It also gave me time to try to lose weight on my own, fully cementing the conviction that I cannot. Take advantage of this time - as short as it is. Learn about yourself. Learn all you can about your issues with food and learn ways to correct them. Learn new coping skills - you'll need them when you can no longer turn to food. And you'll need to keep practicing them, so that when food becomes a viable coping option again - later on - you won't go down that road.
  6. 1 point
    SpartanMaker

    Am I Broken??

    it's not that unusual to see similar results. You are likely just retaining fluid post-surgery (very common), which could mask any fat loss. Give yourself time and try not to stress. The weight loss will come.
  7. 1 point
    NP_WIP

    how did surgery save you money?

    I paid for my surgery, but knew I was investing in my health and it will make up for it. So far our grocery trip is lasting almost 3 weeks and if I wanted I can make it to the month, since I can't have produce/fruits yet, and 1lb of protein is good for 10 meals, so I'm freezing some portions and my husband is eating from the protein I make. My blood pressure med is back to 5mg so my prescription of 3 months is going to last 6, have not been out to eat since Oct and even then I had started to only eat half of my portion and taking the rest home. I stopped drinking few weeks before surgery so we no longer have 2 boxes of beer in the pantry, no unhealthy snacks, or bread that goes bad. On the other side, my self esteem is coming back awd with that the wanting to shop lol but I have some clothes that do not fit and are new that I will wear till I hit the 100s, will mainly need bottoms, but once goal weight is hit, all bets are off [emoji1787] Sent from my SM-G960U1 using BariatricPal mobile app
  8. 1 point
    trying to get healthy

    Jan surgery month

    In the beginning of my way to nice size down Sent from my Elite OctaMax using BariatricPal mobile app
  9. 1 point
    AZhiker

    Gastric Sleevr Vs. Bypass

    All I can say is that I am 2 years post bypass. I lost 100% of my excess weight in 7 months, am keeping it off, and am not deficient in vitamins or minerals. The restriction is much less now than it was a year ago. I focus on whole, plant based foods which allow a tremendous amount of volume. I can eat basically as much as I want, and control weight by monitoring the grains, nuts, nut butters, and seeds. Those are the most caloric dense foods I eat, and it is easy to tweak caloric intake up or down by adjusting those. I think the people you know who have had bypass and are vitamin deficient are the exception to the rule. Are they taking their supplements? The malabsorption part of bypass gradually goes away, but bypassers are still supposed to be taking their vitamins unless directed otherwise. You do not see all the other bypassers out there who are doing fine, look great, and are not deficient. I had bad GERD, so bypass was my only real option. But I would have chosen it anyway. This is major surgery and I only wanted to do it once, and get all the weight off once and for all.
  10. 1 point
    CarlLondon

    Just Had DS - feel no different.

    Hi I have had DS REVISION surgery. I had a SADI which failed and i found i could literally eat whatever i want without any symptoms and weight rocketed. I visited my surgeon who understands that if all it took was a change of diet nobody would need WLS. I explained to him that I need something which, if i ate the wrong foods (either accidentally or by being gutty), something would give me a kick up the jacksy and remind me not to do it again. So he recommended the DS and advised, should I "test the waters" i will be on the loo within 30 mins and this will happen every time i do. Obviously im not planning to be naughty, but I was told the same thing with the SADI and that failed and before long I was back on the Mars Bars and KFC. I don't want that with the DS but i also need to know it's worked. I had the DS on Monday. As the operation didn't physically touch or reduce the size of the stomach, i am only on a weeks puree food before being allowed normal stuff slowly introduced, but don't have to follow the 6 stage plan. However nothing i have tried so far has given even the slightest twinge and bowel movements have been been exactly the same as before the op (although the chalky green stuff is coming out now), but it's no more frequent and is actually more solid than before. I am aware it's only ben a few days and it's probably much too early for this post, but just wondering if anyone else has had revision surgery and has had no effects from the DS. C.

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