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Showing content with the highest reputation on 12/19/2022 in Posts

  1. 3 points
    You can be anonymous. Don't put your real or full name. Don't add a photo, don't mention names or companies you work at, Etc... At that point you are just a random person on the internet.
  2. 2 points
    Voogs

    December surgery

    Doing pretty good so far. On day 5 post op. For some reason I couldn't get warm yesterday (no fever) . Went to be early with a weighted blanket. That finally warmed me up. I tried the warmed up premier protein shake yesterday (chocolate peanut butter). What a difference that made. Hope everyone is doing well.
  3. 2 points
    Arabesque

    Does it get easier?

    Yes it does get way better & easier. Because we’re different & we heal & recover in our own time, there’s no real definitive time frame when this will happen for you. Your tummy becomes less sensitive & fussy, the sensitivity you may develop for certain tastes & smells goes, you feel more comfortable & confident about what you can eat, you can eat more & a wider variety of foods. And one day you’ll look back & go yep, I’ve come a long way from those first couple of weeks. In the meantime keep eating small bites slowly. Remember too the restricted diet & staged return to eating specific foods is to support & not stress your healing tummy. I wasn’t able or interested in eating much either. I ate from a teaspoon & each bite was barely 1/2 a teaspoon. I wasn’t eating 300 calories those first months & barely ate 900 at 6 months. Started with eating only 1/4 to 1/3 cup from purée. Got to almost a cup at 6 months. You will slowly but surely be able to eat more too. Try some anti nausea meds to help with your nausea. Most are prescribed them initially. Ask for some or try some over the counter ones & see if they help. I had varying degrees of nausea in the morning for 8 months. It stopped when I stopped taking my multi vitamins (didn’t need them) - they’re often the culprit especially iron.
  4. 1 point
    My surgery center has a nearly all liquid liver-shrinking diet for 14 days, but it is causing me the worst chapped lips. I've been drinking 82 - 124 oz of water and it's getting worse. Has anyone else experienced ultra dry skin & lips during the pre-op diet? Diet : Water - 48 oz. minimum Breakfast - 30 g protein shake <5 carbs Lunch - 30 g protein shake <5 carbs Dinner - light meal: 3-6 oz lean protein, <30 carbs, non-starchy vegetable, 2 servings of healthy fat spread throughout day non-starchy vegetables are unlimited throughout the day. Sent from my Pixel 5 using BariatricPal mobile app
  5. 1 point
    kcuster83

    ARG!!

    I only weigh myself on Mondays, so I am not worried about the daily ticker change. I just want to keep moving, even if it is slow.
  6. 1 point
    Arabesque

    Post op plastic surgery

    Hold off on the eyelid lift @Sunnyer too. I had hooded eyelids, waste of time wearing eyeshadow, & had often mused about getting an eyelid lift. But somewhere in my second year I suddenly realised I had eyelids. That fatty skin that folded & drooped over my eyes was greatly reduced. I spend a fortune on eyeshadow now. There’s some saggy skin around the eyelid but much in the words of @ms.sss, I’m 57 I should have some lines. I decided against fillers in my marionette lines @loridee11 because I didn’t want the puffy face look. I worked hard to get cheek bones & facial definition. 😁 but as I said the filler in the hollow in front of my ears did help with depth & length of the lines. Not the most flattering pxt but look I have eyelids. (Ignore the dark bruised eye circles. They’re curtesy of my glaucoma drops. 😩) The labial fold line on my left was as long as the one on the right which was longer too. The marionette lines from my mouth changed much the same way. Oh and the slightly pursed puffy upper lip is the Dysport lip curl.
  7. 1 point
    Mine is December 21st.
  8. 1 point
    Nepenthe44

    Post op plastic surgery

    I laughed out loud. My eyesight also saves me the same way.
  9. 1 point
    You don't choose goal weight. Goal weight chooses you.
  10. 1 point
    SpartanMaker

    Post OP Pain

    Actually I think it is gas pain, just not the kind you may be thinking of. It's not gas in your intestines, it's from the gas (most likely carbon dioxide, a.k.a. CO2), that they pump into your abdominal space during surgery. This puts pressure on everything inside that space, and can irritate things like the peritoneum (the lining over the abdominal organs). That said, I think for most people, the worst pain is the pain they feel in the lower chest, or even up into the shoulder. This is again caused by the surgery gas putting pressure put on the diaphragm, which irritates the phrenic nerve. Eventually this gas will be reabsorbed back into your tissues, then into your bloodstream, and will eventually be processed out by your lungs. In short, you'll actually breathe it out. For most people this can take up to a week or so, but it should be getting better every day. In the interim, 2 things seem to help most people: Walking. This helps move things around, especially the CO2 that may have settled under your diaphragm, but keep in mind that when you walk, you are also turning over more oxygen & CO2, which speeds up the process of removing the CO2 from your blood. Most recommendations are you walk at least 15-20 minutes every 2 hours, but more is better. Hot pads. This can help as well, and it works for many of the same reasons walking does. You are dilating blood vessels which helps your body process the extra CO2 and pull in more oxygen. You may also be feeling some incisional pain, but for most people this is more minor in nature. I will close by mentioning that if it's NOT getting better every day, contact your team ASAP. There is a possibility something else is going on with you and they will be in the best position to advise you. Best of luck.

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