Greetings,
Going to celebrate out loud today! I have lost 100 lbs from my July 2021 highest recorded weight and all in PRE op!!! 85.8 Lbs in 2022!
Damn, this has been hard. A lot of emotional and behavioral change went into this effort. A lot of re-education about nutrition and choices. A lot of forgiving myself for getting to this weight. A lot of healing. A lot of journaling. A lot of reminding myself that I am worth taking care of.
It also has been easier than I thought. Once I gained the confidence that I could, I did. Yes, I have had doctor support and taking Ryselbus helped, but mostly this is me making true and long lasting change. I am comforted by the fact that if for some reason I could not have the sleeve surgery on November 3rd, 2022, I would still loose weight and feel better and my LIFE would be better.
Everyone has this in them. Its a tough road, but we can all achieve better in our lives.