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Ok, so here is a different kind of Before and After. Been having Body Fat Percentage on the brain after a short discussion of it on the Food B&A thread. I’m 5’2”, 118.8 lbs this morning, down from 235 lbs 4 years ago. Picture on the left is me 2 years ago (Summer, 2020), when i was working out regularly and eating pretty low-carb. I was probably 115 (or less) at the time, body fat percentage 13-18%. Picture in the right is me today (118.8 lbs), wearing the same shirt and bra, but not the weight belt that i was wearing in the 2020 pic (which is why my waist looks tiny in that pic). Body fat estimated at 29%. I def do like better how my bod looked a couple years ago, but not soooo much that im willing to put in the effort to get back there, ha! So lesson(s) for the day are: 1. number on the scale is NOT the only factor that determines “health” or fitness level. 2. Sometimes u need to weigh a particular goal with the effort required to achieve/maintain it and decide if its for you.

Vacay OOTD. I haven’t pooped in 10 days so im pretty effing bloated. Anyone else have trouble pooping on vacation??? Happens to me Every. Single. Time. Le Sigh.

Speaking of gratuitous bikini shots, here’s mine (yes, BFF made me pose this way lol). Its EFFING HOT today. If I could go naked, I would. So people, tag, you’re it! Show us some bikini-clad skin! ❤️😂