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Showing content with the highest reputation on 10/08/2022 in all areas

  1. 2 points
    Oh wow - I also cannot go to bed hungry. I thought I was alone in this (seems so weird but I just cannot sleep if I am). I would rather be hungry all day than risk not being full at bedtime. So - as soon as I could eat solid food after my sleeve I purposely hoarded calories to eat at bedtime. Probably 20% plus of my daily allowance. And ideally carby - so, porridge with fruit, or toast, etc. I kind of relate this to my night owl metabolism generally. I know that morning people (larks) mightn't understand that but as a fellow night owl I totally totally do. Chronotypes are real and they have an impact on weight loss.
  2. 1 point
    Only 3 days left for me pre-op! I'm not feeling nervous yet. Feeling like a kid on Christmas Eve waiting for Tuesday to get here. I took Monday off of work to stay stress free and have more time to prepare. To all the other October folks - we got this! 💪
  3. 1 point
    Arabesque

    Blood Pressure down

    It actually is quite common & for most it’s temporary. I’ve never had an issue with my blood pressure, 120/80, regardless what I weighed. Though I did always have a tendency towards a low BP - a family thing - where it would drop & I’d get light headed, loss of vision at odd times. Now my BP is low all the time & I experience orthostatic hypotension (postural pressure drops) daily. (And a lower heart rate too.) The vision loss, slight throb in my head, is just part of my life when getting up (from sitting, lying & crouching/kneeling), doing too much, etc. I think carrying weight kept my BP at a healthy level & the low BP is actually normal for me. My GP isn’t too concerned. I guess because I manage it. Keep your fluids up, add a little salt too your diet. Take your time getting up giving your heart a chance to get the blood back up to your head.
  4. 1 point
    MountainClover

    Blood Pressure down

    As a retired nurse ,I think as long as you arent having any symptoms I wouldnt worry about it. Thats not really all that low. Make sure you are getting enough fluids.
  5. 1 point
    Erin18

    Weight loss goals

    What is everyone's goals after weight loss? Mine are; To be able to keep up with my son. To have more energy. To be healthier. My weight actually embarrasses me and I do worry if people are making rude comments about it. So to be able to be confident. To not have to worry if a piece of clothing is going to be in my size. To finally work in a salon. (I swell up if I stand too long) To not swell up if I stand for a long time. If I go to a theme park, it's my goal to be able to fit in the rides without embarrassment. To take photos with my son again. Those are to name a few, what are yours?
  6. 1 point
  7. 1 point
    My results with the sleeve are completely different. I DO get sick eating sugar, rich foods, etc. It has been 8 years since my surgery and I have kept the weight off (100+ lb. weight loss).
  8. 1 point
    I had a moment as the swelling went down where I was annoyed because I still had two bumps on my sides. Upon further examination I realized this wasn’t fat or skin rolls, it was actually my hip bones sticking out. I had never seen that before and wasn’t aware of the possibility 😅. Post bariatric and/or plastic surgery body changes are weird, y’all.
  9. 1 point
    Spinoza

    1 year post-sleeve -- no regrets!

    You have done so well. Thank you for the encouragement. Please may I ask whether you are still losing weight a year out or whether you're done now? Did you decide what your final goal was or did your sleeve decide for you??
  10. 0 points
    1. You can get a sleeve if you want to, but it's not necessary. I've had my left arm amputated twice before and have been able to live a normal life without any problems. I don't think it's necessary to have a sleeve. If you do choose to have a sleeve, make sure you're getting one that fits properly. There are some sleeves out there that are way too big and cause a lot of pain. Also, make sure you're having it done by someone who knows what they're doing. 2. You'll need to learn how to use prosthetics. You'll need to learn how your prosthetic works and how to care for it. Make sure you know how to clean it, oil it, and adjust it. You'll also need to learn how to put it on and take it off. 3. You'll need to find a good prosthetist. Make sure you find a good prosthetists who specializes in amputees. Most people who have a limb removed end up going to a doctor who does general orthopedics. These doctors aren't trained to work with prosthetics. A good prosthetist should be able to help you figure out what size socket you need and where to place it. 4. You'll need to buy new clothes. If you decide to go ahead with a sleeve, you'll probably need to buy new clothes since you won't be able to wear your old ones anymore. 5. You'll need to get fitted for a new prosthesis. This means finding a prosthetist who specializes in amputee prosthetics. Once you find him/her, make sure you tell them about your situation and ask them questions about your options. 6. You'll need to start taking medication again. When you have a sleeve, you'll need to start taking medications again. Your doctor may prescribe you different types of drugs depending on what kind of amputation you had. 7. You'll need to deal with depression. Depression is something that many people struggle with after losing a limb. Make sure you talk to your doctor about ways to combat this problem.

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