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Showing content with the highest reputation on 09/10/2022 in all areas

  1. 2 points
    Well, I'm on day 14 of my stall, and it's weird that I'm not stressing. I think I expect it to last a good 3 to 3 1/2 weeks since each stall lasts about a week longer than the previous one. My scope is next week, and I'll be glad to finally get it done. I seem to be doing ok with 40mg of Nexium twice a day, although I have to really watch what I eat still, and I have to take the GI cocktail when I start having bad problems again. I took it for a week before every meal. Now I take it as needed. The shedding from my hair is getting pretty heavy now. It's not worrying me because I knew it was coming, but it's really getting on my nerves!!! My hair is literally getting EVERYWHERE!!! I have to clean it a few times a day. If I run my fingers through my hair, I shed. If I brush my hair, I shed. If I wash my hair, I shed. When I get up in the morning, the movement on my pillow through the night caused me to MAJORLY shed. It's really aggravating. I'll be glad when it slows down. Now that I'm almost 4 1/2 months out from surgery, I noticed I'm able to eat larger portions of food. That's tripped me up a few times, so I have to be extra mindful of that. I really wish I had lost my hunger, and I really wish I had restriction. I didn't get any of the useful benefits or "extras" that most get with the surgery. BUT, I'm still working out and doing what I'm supposed to. I just wish it wasn't such an uphill battle everyday. I definitely wish I had gone with the bypass. But I didn't, so I'm going to do everything I can to make this work.
  2. 1 point
    Mmyers

    Bad to bypass

    Sooooo I had the band placed in 2008, did pretty will with it, (so I thought) lost about 50 pounds and held in the 180’s. However, it turns out I really didn’t do well with the band. Almost everything made me vomit. The vomiting continued until I had a hiatal hernia. Band was loosened, the weight came back. They retighten the band, and weight hasn’t budged. I’m about 10 pounds lighter than I was when I had the band placed. Not only am I embarrassed by my weight. I’m embarrassed for people to know I have the band, and it failed, and I am going to try this for a second time. I had an app with a surgeon this week. I’m going to get my band out, and be revised to bypass. This will hopefully help with the vomiting and get the weight off once and for all. He said based on the length of time I have had the band, he wants to do this in 2 steps. Band and scar tissue out and then bypass 1-2 months after. I’m terrified something will happen, the band will come out and then I can’t get the revision.
  3. 1 point
    loli_lotus

    Restaurants

    When I started trying to make better choices, a lot of times I'd type the name of the restaurant + either "keto" or "eat this not that" into Google and use that as my starting point
  4. 1 point
    Yes! There are so many things I have not been able to do with my weight, I am looking forward to be under weight limits for things!
  5. 1 point
    Jen-ny

    How much walking did you do?

    I walked to go to the bathroom and get myself drinks and meds throughout the day. Otherwise, my team said to walk regularly so in addition to that I walked five times a day, five times around the outside of my house and spread that throughout the day. I pumped my legs frequently. honestly, one minute every fifteen minutes is odd. (I am a nurse, and I’ve never heard that specifically.) If you’re finding that hard to do, or likely, interfering with resting and getting in fluids and causing anxiety, I would probably get up every hour instead and walk around for say, five minutes around your house. When you’re awake and laying down or sitting pump your feet back and forth a few times. Wiggle your toes back and forth. If you want to see if that would be a safe option give your team a call! I’m sure they would give you their approval! sending you a speedy recovery!
  6. 1 point
    This is the premis of a particularly charming episode of Doctor Who! (Well, it's actually one of those sorts of things that's horrifying when you really think about it.) But the equivalent of the fat-taking blessed pixies are painfully cute.
  7. 1 point
    Tomo

    How much walking did you do?

    When I got home, I did my normal chores which is about 4K steps a day. I did my usual cleaning and have my beloved cats to take care of. They didn't care if I had surgery or not. lol
  8. 1 point
    First of all, take a deep breath. Allowing yourself to fall into an anxiety spiral is NOT helpful to your healing and recovery. Next, TRUST YOUR TEAM. They are there for a reason, they are the experts. They have the knowledge and experience and education. I promise you, they have FAR better advice for you than a random bunch of strangers on the internet. Follow their guidelines - if they say 1 minute per 15, then that is what they want you to do. If you feel good and want to do 2 minutes, sure that's fine! But worrying yourself into walking for hours on end is not helpful or healthy. And yes, you need to be mindful of your hydration. Sit down, drink some water with electrolytes, and call your team if you have any concerns.
  9. 1 point
    heartofmercury

    August surgery buddies!

    Thanks. I just started feeling like I turned the corner this week. I've also been stalled. A few days ago I called my younger cousin who had the sleeve 3 years ago and talked to her for a while. She let me vent and then told me that she felt like the weight loss was so slow and she was constantly worried she wasn't losing enough. Then one day she woke up and was 100 pounds down. She said not to stress and that the weight loss will happen. Everybody heals differently. I hope your stronger, more energetic self is right around the corner too!
  10. 1 point
    jami.1992

    Alcohol 3 weeks post sleeve op.

    Rude comments are unnecessary. She asked a question in a forum made for ASKING QUESTIONS. If you don’t have anything helpful to contribute to the post then move along. I personally don’t see the issue with having a drink. I would suggest starting with 1 drink and seeing how you feel. Remember to sip slowly as it will hit a lot harder than what you are used to and worse case scenario if you do dump you’ll be able to feel it coming sooner if you’re sipping versus drinking faster. I hope you enjoy the wedding and spending time with your friends! ❤️

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