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Yes, I remember that first scrambled egg. It was sooo delicious. Congrats on being in the soft food phase. I can only eat one scrambled egg at a time, still, so you're lucky.

I am in shock. I have gone from a size 20 jeans, to an 8, in only 7 months! I went from a 2x in shirts to a medium, or small, depending on the material, and brand. I still see myself as chubby, because I have loose skin around my hips, and abdomen. I wonder what size I would be in, if I didn't have the extra skin? I am looking fwd. to having some type of tuck, removal, etc. of my extra skin. I only have 5 months to go before I reach my 1 yr. The time is flying by. I have never in my adult life, been this size. I was always the chubby/fat kid in school (always teased, and bullied). I yo-yo dieted most of my adult life, but would often give up if I wasn't losing quick enough. Only to gain the weight back, and then some. It feels good, but weird at the same time to actually be this small. I have to learn to be kind to myself, and accept how I feel, and look now. It is not easy.

Yesterday was my one year surgiversary! I am SO HAPPY I chose to get surgery. I am finally living again instead of just existing. Went to my first ever yoga class yesterday and I loved it. Can’t believe only a year ago I was browsing thousands of before and after pictures and now I am posting my own. 😁🙏 Stats 1 year po: SW 138.5 kg/305 lbs CW 71.5 kg/158 lbs Lost 67 kg/147 lbs From BMI 43.2 to 22.3 Pant size 52 EU to 40 EU

Hi everyone! I've been a silent reader of these forums and have found a lot of answers and inspiration in here that helped me a lot along my weight loss journey. This is my first post and just wanted to first thank you for sharing your experiences and stories and to share mine as well. Hopefully this will inspire someone to take the decision. I had my surgery on 30 January 2022 and I'm glad I did. I'm going to be 40 in September and I've always been overweight. I've tried several diets, lost and gained a lot of weight. The last diet I've tried was Keto diet back in 2019. I was able to lose 25 Kg. Then Covid-19 came, the lockdowns and having to work from home. I gained all the weight back and some more 😥. Fast forward to January 2022. My sister (who is also overweight) was in Egypt on a business trip. She met one of her classmates in there who lost almost half of her weight and looked unrecognizable. My sister's friend recommended that she consult the same surgeon that did her mini gastric bypass surgery. After visiting that surgeon, my sister decided to have the surgery by mid January 2022. We talked about it and I discussed with the surgeon over Skype and made the arrangements to have mine by end of January 22. I had my surgery on 30 January 22 and stayed in the hospital for two days. I then flew back to Malaysia a week after. My starting weight was 149 Kg and my current is 103 Kg. I'm super happy with my decision and consider that to be my 40th birthday gift to myself. I feel and look amazing and I'm able to do a lot of the things that I've always wanted to do but couldn't because of my weight. I even got myself a mountain bike that I ride every night around my house. I hope I will be down to two-digits weight just in time for my 40th birthday! I'm planning to join a gym next month which will hopefully help with loose skin and speed up the weight loss. I've started a list of all of the things that I've always wanted to do but couldn't and I'm really excited to tick as items much as I can.

Hey loves I had my sleeve conversion to a bypass on August 29th and that week went by super fast! I was focusing on liquids as well as getting the house in order. We have my aunts wedding coming up so we've been busy planning that as well. The day before my surgery we had a big sweet sixteen birthday for my cousin and the food that was served was a devil! I passed it like it was nothing. Big thanks to my fiance for sticking with me on the liquid diet. OK so day of surgery my check in time was 9:30 AM. I got called in to do all the pre-work and then wheeled to the OR at 11:30 AM. When I tell you Mayo is the best place for medical care, it is THE BEST! I was in surgery for 4 hours and stayed in the recovery room for 2 hours. I was soooo worried about my fiance but thanks to the tracking of each patient he was able to track me. It took forever for them to find me a room, which was around 7:00 PM. They actually put me on the respiratory floor. My pain was horrible!! My belly area hurt so bad! It took awhile for the nurses to accommodate to what I needed because they weren't use to bariatric patients on their floor. The nurse I had was sooooo sweet. I will never forget her! She asked if I can stay another night LOL. My fiance actually couldn't stay the night with me....so he stayed with me for maybe an hour and half and drove off to care for our 3 dogs. I slept maybe until midnight and started to get uncomfortable. That is when I started to walk around the hall. I still had the catheter and the IV hooked up. Got maybe 3 heparin shots. My gas pains were horrible the whole night..I was scared to push anything out. My fiance arrived around 8 AM and I had my first diluted juice. My surgeon came to visit and said everything was perfect and I was such a perfect candidate for my situation. He is very excited to see the future of my bypass LOL. I was able to drink 1/2 a liter and was finally discharged around 2:30 PM. The drive home was long because we had to stop at the pharmacy for my pain meds. It was about an hour and 20 minute drive. Here I am today 5 day post-op, was able to walk around the store but did get some belly pains. Had some miso soup which was delicious.

Check with your team. They should allow you to take tylenol. It's NSAIDS they don't want you taking. Can't help with the rest, I went low carb and quit caffeine a while ago.

This. All of this. Thank you so much. What my brain knows to be true is getting clouded by the noise of my fear. I know I'm not alone, which is why it feels safe to share my head trash. I ultimately believe this will be successful, which is why I'm doing it. As a self pay patient no less! We can do this. We WILL do this. Getting shovel ready.

I got in the habit of making sure I have 30g protein shake a day. I have Premier Protein Cafe Latte when I wake up so I get my protein and caffeine for the day. That way I don’t fill up on other liquid or less protein dense foods. I consider it the same importance as taking any other vitamin or medication. I even drag them on vacation or ship them where I’m going to be. Protein is really important. Do your body a favor and nourish it. It’s important.

Thank you all, for feedback and suggestions. I am just trying to figure out work life food balance. Sent from my LM-V350 using BariatricPal mobile app

COVID! 6 days into my 2 week liquid diet!! I have never been so pissed in my life! Surgery bumped to October 3…