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I understand where you are coming from and see issues like that for me coming up…. Unfortunately he isn’t changing but I am. I have been married for 22 years so it’s not a relationship i want to flush down the drain, but I have to start to prioritize myself over everyone else. He too likes the way things are and is trying hard to avoid change. it has been too much hard work to change myself for the better and loose the weight i have to go back to the destructive patterns of the last 21 years….. I am giving him a little more time to adjust but also letting him know that I need emotional support and help around the house too and if he is not willing to change for me, I wish him well on his solitary path. It’s hard when partners are out of sync; even worse when one refuses to adjust for the other … I hope he can change for you.

I am out of surgery! Total nerve wracking, spent all last week concerned 😟 was making a huge mistake. They removed over 5 lbs. currently staying overnight (surgery center can do 23 hour care) and so grateful I picked the center that had that. Nurses are the kindest that I’ve ever experienced, such a good experience. Not in a ton of pain really, but just more stinging and uncomfortable. i made it, it’s done!

Somewhat shallow post ☺️ I am frustrated with my hair. It’s been about a year and a half since surgery. It has been thin, and different textures/thicknesses. I got the wispy ends cut off, but it all looks dry and weird. Like a wig, or cotton candy, or something made of straw. Not like life before surgery. (I am so happy I had the surgery and would do it again.). I tried hot oil, different conditioners, blowing it dry differently, styling differently. Dermatologist said I could try Rogaine, but not sure I want to risk more hair loss. Any suggestions from those of you who experienced something similar? I usually go to a discount salon for trims, but feel like I may need further assistance. Do I call a salon and ask for someone who works with post-surgery hair?

Thanks so much! I'll take a look at it. 🙂

Oh sweet pea, I'm so sorry - I think it's not 'men' who are so frustrating, I think it may be *the* man to whom you have currently hitched your wagon. My partner has never. ever, ever been anything but totally supportive to me on my weight loss journey. He has given things up, restricted intake, upped his exercise, stopped eating carbs/sugar/whatever whenever that was what I needed at the time. I could not have done this without him. You might want to look into couples counselling. If your partner is derailing this huge, massive, life-altering thing you have done, even inadvertently, then that needs picking apart by a professional xxx

Just rest, sleep and heal. Forget everything else, you have enough to think about with vitamins, supplements and drinking your quota.

VSG Surgery in scheduled for Sept 1, 2022. 4 years ago I started having a lot of gastric problems. Random and often vomiting, severe diarrhea, heartburn, indigestion, etc. I had 2 colonoscopies and 2 endoscopes. Finally, diagnosed with gastritis and microscopic colitis but no reasons why those happened. I took lots of different meds, changed when and what I ate, etc. Nothing worked. It was so bad I was afraid to even leave my house at times. I went to a bariatric/general surgeon about a VSG. He ended up being just who I needed to help solve my huge gastric problem. At first, he said I would probably need to get a bypass instead of the VSG because he thought I may have had GERD/reflux. He sent me for another endoscope and discovered from the last endoscope (a year before) I had newly developed a hiatal hernia, stomach ulcers, and deformed pyloric. Did some more tests and found my stomach acid was about 5 times too much. My pancreas was not able to produce enough of the necessary stuff to neutralize the stomach acid traveling through the intestines, which in turned cause the gastritis and severe diarrhea. The bypass leaves a still somewhat function stomach so I will get VSG instead since it removes a large portion of the acid producing fundus. I will also get a repair for the hiatal hernia and pyloric. I am so thankful to my doctor for finding my gastric problems and explaining to me in a way I could understand. AND lose the weight, too! I ended up not having GERD/reflux at all, even I develop due to the VSG, I think I can handle it! Thanks for listening to my story!

Mine is still in my Amazon cart along with a pill organizer, an ab binder, and extra wide calf compression socks. I should probably place that order lol.

Thanks you so much! I am home recovering....not too bad so far. It's actually easier to keep up with my liquids and protein this time. I have not felt any GERD and I'm down 3 pounds lol

To Carlene- Maybe adult coloring? There's an app, but you can do it IRL with colored pencils. Keeps my hands busy. Started using this year's ago when I quit smoking. You may be able to find them in Ealmart, but definitely at a hobby shop like Michael's or Hobby Lobby.