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Showing content with the highest reputation on 08/25/2022 in all areas

  1. 2 points
    EmD2020

    Therapy is a good thing!

    Hello, I'm 6 days post-op from the sleeve and outside of terrible pain from my big incision. Normal, from what I've read. Anyway, I'm sure that I'm not the only one who has watched people in our lives go through the dark side of WLS with unfortunate life changing experiences like transfer addiction. Seeing this happen to someone close to me really discouraged me for a long time from taking the leap. I finally got past that and while I don't regret doing it, I'm determined to not fall into that pattern. My first goal is to find a good therapist that has experience with bariatric patients. If anyone has recommendations or advice, I'd love to use this spot as a safe and productive place to discuss. Take care all! Sent from my SM-S908U1 using BariatricPal mobile app
  2. 1 point
    Missfreespeech

    Was my surgery successful?

    You have all been so very helpful. I don’t know what I would do without this forum. My surgeon is not very supportive. He said that I’m only the second patient he’s had that’s gotten this hunger and he’s been practicing for 25 years. He noted that I had a history of depression and anxiety ( long since resolved) and suggested that I keep my therapist notified for when I experienced these “episodes”. I believe in his arrogance he simply didn’t like me questioning his work, which I did. There was no sympathy, no alternative explanation as has been given here by my peers. The distress I’ve gone through is something that no person going through this should have to go through. All VSG patients should be told that they MAY experience hunger, right away. This notion that’s in all our preparation and classes or books that ghrelin is removed is false for too many people. If I hadn’t found this on the web I’d have been in really bad shape. Thank you all! Please continue to share with me your experiences with hunger and if it resolved. It is helping!
  3. 1 point
    catwoman7

    Was my surgery successful?

    P.S. don't chase the full feeling - for one thing, most people don't feel restriction to around the time they start up on solid foods - or until the nerves that were cut during the surgery regenerate (which also tends to be around the time we move to solid foods). Plus the "full" cue is often different after surgery. I don't feel full the way I did pre-surgery. Now, it's more like a discomfort in my chest. when I feel that, I know it's time to stop, or I"m going to be sorry. Others have reported weirder things like runny noses when they're full. For now, you're better off measuring out what you're supposed to eat and just eating that. and no - your surgery is not unsuccessful. You're losing weight at a normal clip. And you'll continue to as long as you stick to your program.
  4. 1 point
    That darn number is a crazy thing. It gets in your head and kind of takes over your brain. I still worry every single day that it will start creeping up regardless of what I put in my mouth. I have retrained my brain when it comes to eating and my relationship with food BUT the mirror and scale are the devils
  5. 1 point
    SHORTY_

    July 2022 peeps!

    The vanilla ones taste like melted ice cream. I totally agree, they def. taste like a cheat & I love that they have so much protein/
  6. 1 point
    I agree wholeheartedly with @liveaboard15. Such people as your aunt are poison. Tell her that if she wants you dead then she gets her wish: You're dead to her. And never talk to her again. Family doesn't get special rights or privileges to treat you like carp. Cut her out. If she visits go to another room, or 'run an errand.' If other family hound you about 'respect' or 'honoring elders' or push visiting with the aunt remind them that she wants you dead. You're just giving her what she wants: one less niece. Tell them if they keep pushing you into a taxic situation they can be added to the ignore list. Life is to short to spend any of it on your aunt or anyone else that can't treat you with, at a minimum, basic courtesy. You are your first priority. Good luck, Tek
  7. 1 point
    Tami10

    How often do you guys weigh yourselves?

    I get up go to the bathroom #2 naked I weigh myself before I take a shower. I find I weighing myself after my shower I'm a little more. I have a smart scale but only log once a week. Sent from my SM-A716U using BariatricPal mobile app
  8. 1 point
    Same, every morning after I am done with my business. Weighing everyday is motivation for me for sure. And mentally I get the strength to keep going. Of course during stalls it can get a tad bit frustrating too but I don't beat myself up because back of mind I know that is to be expected and things will start moving again. So yes, every morning indeed works like a charm for me physically and mentally.
  9. 1 point
    I weigh myself most mornings, nekkid, after peeing. Usually first thing after I get up. When I hit a rough stall, I won't do it every single day. I assess whether it is doing more harm than good and decide accordingly. But, I only "count" the weight that is on the anniversary of my surgery. I track all the weights in Baritastic, but the official weight in my weekly spreadsheet is Monday's weight (or Tuesday if I am out of town that weekend). Every day is not for everyone, but I find it helps keep me on target. And, back in the olden days when I didn't weigh daily I would go off the deep end and then gain 10 lbs or whatever it would be. I'm not concerned about doing that now, but I'm trying to prepare myself for the long term and what I know helps keep me honest. It's a very personal decision, since we are all wired differently.
  10. 1 point
    I weigh myself in the exact same clothes I did for my first appointment. Now, they are too big so I stand on the scale naked and hold them. LOL

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