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Hi all! I just had VSG last Wednesday. I was really nervous leading up to it, but am incredibly grateful that recovery has been amazing! Like...dare I say, almost seems too easy? I haven't thrown up, was really only nauseous the following day, pain has been completely tolerable without any pain meds, I'm down 5lbs and i only get gas pains a couple times a day. I'm hitting my protein goal through shakes and bariatric soup and today I even had unsweetened applesauce. Took me a bit to eat, but I had no problems thereafter. I'm not complaining, but I guess I assumed recovery would be more difficult and I would be turned off by food (or thought of food) completely. So many people say how they have to force themselves to eat and it's just not my case. Has anyone else had a similar recovery? Did you still get great results? Is this something I should be worried about. I know this question probly seems silly..and again let me reiterate, I am fortunate and grateful to not be having any serious issues.

my recovery was similar - way easier than I expected. No pain - and the only nausea was the first day in the hospital, which was controlled once they put Zofran in my IV line. Part of me wondered if they even did the surgery! I wasn't turned off by food, but I had no interest in it, and was never hungry. It was like that for the first five months. I curse the day my hunger and appetite came back - it was so much easier to lose weight when I didn't give a flip about food!

Hi. This is my first post, though I have been lurking in the shadows for a few weeks now. I am scheduled for my VSG this Wednesday the 3rd of August. I started by pre-op diet on the 20th of July. The first few days - maybe even out to the first week of my pre-op diet were tough. I was constantly starving, especially at first. But, I stuck with it, haven't cheated, and am honestly less hungry in general now, though I still get a craving here and there. I have lost 20 pounds so far on my pre-op diet. I am now starting to have some serious doubts about proceeding with the surgery. I have lost more weight than I though I would pre-op. In fact, I am under my pre-op goal weight considerably. I am already starting to feel better physically, I am seeing drastic improvement in glucose readings, and despite the seriously reduced intake, I am more energetic. Also contributing to my doubt is a very close family member that is vehemently against my choice to have the surgery. I value their thoughts and input, and all of the factors have planted a significant seed of doubt in my mind. I worry that down the line I will be faced with a serious dose of regret. Has anyone else experienced similar situations? How did you proceed? Regrets either way?

My was much easier than I expected. I only vomit the day of the surgery at the hospital. But never again. The pain was gone the next day I went home and never took the pain medication. I was walking a mile literally 3 days after my hubby was telling me to take it easy but my doctor told me to live my life as normal as possible just stop it I was to tired or felt dizzy which never happened. 2 months I lost 33lbs and I feel amazing…I started working out and lifting weights. I am so happy best decision I ever made. Some days I wish I had decided sooner

Thank you! Admittedly, I've been taking it pretty easy. Not much activity aside from small walks to prevent blood clots. But I'd say I haven't felt sluggish since Saturday. I hope your surgery goes great! ❤️

I had to have full bloodwork right before surgery and now every 3 months: complete blood count, serum electrolytes with creatinine and glucose iron, iron saturation, TIBC, ferritin vitamin B1 vitamin B12 folic acid ionized calcium and PTH levels And more...

they say that fewer than 5% of obese people are successful in keeping off lost weight. I, unfortunately, was not one of those people. I spent decades losing weight, only to gain it all back. Surgery was the only thing that allowed me to lose my excess weight (I lost over 200 lbs) and keep most of it off. no one can tell you whether or not you can do this on your own - but I agree with the others. A pre-op style diet is not sustainable long term. I would do this surgery again in a heartbeat. The first few weeks can be trying, but I have zero regrets (other than I should have done it years ago). It was the best decision I ever made.

It's worth keeping in mind that the pre-op diet isn't a sustainable diet - it's a medically approved short term starvation diet designed to shrink the liver for a safer surgery. A lot of nervous folks after losing some decent weight in the pre-op phase then question whether they need the surgery. Do you think you can sustain the lifestyle change without the surgery tool to continue losing? This is something only you can honestly answer. Why is your relative vehemently against it? What are the reasons? I'm yet to hear of a partner or relative with reservations who isn't simply misinformed or flat-out wrong and/or driven by other emotional reasons. The surgery these days is very safe. This isn't to sway you either way, only you can make that call, but have all the facts and honest truths before you before you make the choice.

Try different temperatures. Warm liquids such as broth were more satiating to me early on. Pho broth was a lifesaver!

I am unable to eat bread, rice, pasta and potatoes yet. I get too full on the protein. I live in the UK and high protein alternatives are not available unless we pay heavily for them on Amazon. My dietician allows snack size packets of bread sticks [ I manage half a pack] They come in 20gm packs at 81 cals. Because they are crunchy they dissolve and dont sit heavy. They are good for a snack with some soft cheese. Van der Meulen Melba toast comes in tiny packets of 6 slices. I eat 3 and these are 13 calories each, great with egg or tuna salad. At the moment if I want this crunch in my life I have to leave out the cucumber and tomato that I love too ...... I love eating so little