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Thanks, guys Even though all of us are HELLA sick right now, it feels good to have something to celebrate. 39 pounds and I'm under 300!!! I now have less weight to lose to get to my first goal than I've already lost. That feels REALLY good to say Edited to add: I'm averaging 16.66 pounds per month lost. That's 5.55 pounds per week. Average weight loss is roughly 2-3 pounds per week, and I'm double that! When I break it down like this, it really helps me recognize and celebrate my accomplishments. Especially when it sometimes feels like it's taking soooo loooong.

I haven’t noticed a difference but have definitely heard that it happens. I am on medication that reduces mine though so maybe that why.

On days where I’m tired of the food my stomach can tolerate, I just bake some squash and okra with some spices and have 1/4 cup as a meal. I’ve tried a lot of protein sources at 12 weeks out that aren’t working well so in order to not die of boredom, I’ve had squash for dinner probably 2 nights in the last month 🤷🏼‍♀️ dietician approved and all 🥳

And the hormonal flush. Enjoy it.

It's taken me a little longer than the first time to lose the weight post-revision, but I'm a few years older and also I started out a little lower. It's been about 8 months after my surgery and I'm at about the weight I was about 7 months after the sleeve. I'm approaching the lowest I ever was post-sleeve and hoping to break through and go lower now.

Congrats and I went through the same thing. I was a chronic staller. It's incredibly frustrating, but some of us are unlucky like that.

Here are some photos during my weight regain. I would have never show anyone these or upload these photos to social media because of how insecure I feel about my weight regain. I feel more comfortable and safe sharing these to the Bariatric Pal community. Featuring my Fiance ❤️

You already said your restriction is still there. That’s all you need to get back on track. You’ve got this.

Hello everyone, it has been awhile since my last update so I guess it is about time. So, really no complaints. Life if good, everything is going well and I am chugging along at a very satisfying pace. I have lost 113 lbs total and 76 lbs since surgery! I measured myself for the first time since surgery the other day, really most of my body measurements are the same which I find a little weird after loosing 113lbs. I do carry most of my weight in my belly, and have small arms and small legs so I guess it makes sense. I lost a total of 4 inches all over my body PLUS 14 inches in my waist alone. No bad I suppose. I can eat anything except COLD chicken (I guess it is too dry cold) but it makes me sick every time I tried so I stopped. I also struggle a bit with actual soft bread, it doesn't make me sick but it hits me like a brick. Toast, crackers, wraps are all fine though. I eat a very balanced diet of everything as my dietician recommends while making sure I hit my protein and fluid goals. I usually don't have room for carbs once I eat the protein but every once in a while I get some in and I don't mind it. I have splurged a few times with treats, very minimal a few bites 2 or 3 times. Haven't had any issues with that and I have never dumped. The list of NSV's could go on for days. I played tennis the other day for the first time since loosing weight and the difference was unbelievable. I didn't even get out of breath while running back and forth across the court, because really we suck at tennis so there is a lot of running but it is fun. My knees don't grind, my feet and ankles no longer swell even after walking all day, I don't walk up the stairs all on one leg anymore, I FIT ON ROLLER COASTERS!, I walk around the water park in my bathing suit now. I bought a new bathing suit and feel good in it. I don't find excuses to drive place even when it is less than a mile away, I just naturally walk. (I live in the city) I went from a size 26 jeans to a size 18/20 depending on the cut. From a 4x tshirt to a 2x tshirt. My shoes are loose, probably don't need "wide width" anymore. Still working through my skinny days clothes so I have only bought 1 new outfit for a nice dinner because I don't have anything other than jeans, and mostly tshirts that fit now. By the end of the year I will need an entirely new wardrobe! I am looking forward to the shopping. (For once in my life!) I could go on and on but you get the hint! I hope everyone is well! ❤️

So after 2 weeks of not having my scale budge, this morning I was down a pound and a half! I finally got past 259! Going to really try to stay off the scale until Friday but it's a relief to finally have the scale move. And somehow I thought I was in week 3 of a stall but when I looked at the calendar I was actually in week 2... it just felt much longer. So relieved to have the scale move... I mean, my brain knew it would but my heart had doubts. Of I go! TTYL! Melly Sent from my SM-F926U using BariatricPal mobile app