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Hi!! Brand new to this forum! Was wondering: I had my gastric bypass in December of 2014. I have lost 120ish pounds and have NOT gained back (it's a life change--not a "miracle!' I have a few questions. 1--the past 2-3 years my hemoglobin has dropped to a 7 (January) and 8 (a month ago.) I've been recently referred to a specialist-in which I go on the 20th of this month. Has anyone had this problem? BTW--extremely addicted to Sonic ice!! haha. 2--are gastric bypass patients still supposed to wait 30 minutes after eating to drink anything? I know we had to in the beginning. Asking these questions because my dr who performed the surgery (in Texas, btw) - I didn't see him but maybe 2 times post-surgery. (LONNNGGGGG STORY!) What does anyone think? PS--I've still kept the weight off--and have even lost a couple of pounds the past year. Thx!! 2--

In three days, July 14, 2022, I am scheduled to get my sleeve. My insurance company had me jumping through hoops for over three months to get to this point and I am excited to get this thing started. I've lost weight before by restricting calories and carbs, but I would eventually lose motivation and the weight would come back. Twelve years ago I dieted and went from 250 to 198, before I gained it all back. Nine years ago I went from 250 to 184, and I gained all of it back, plus a bunch more. In 2020 I was at my highest weight, But two years of working from home, I had gained another 25 lbs. Wearing gyms shorts, t-shirts and flip flops has been great, but there's no motivation like having to put on some khakis that don't fit and a tight polo shirt to drive into the office. My pants won't stay up and it looks like I am carrying a sack of groceries under my shirt. Embarrassing. That was the end of March and that was when I decided to talk to a surgeon.

Good luck. you are roughly the same size as I am, a little heavier but very similar. I lost 113 pounds so far in almost 11 months. I am down to 180 now. Stick to the program, start to exercise (I walked about an hour total for the first 6 months in 3 or 4 different walks). count the calories honestly and do what the team tells you to do. You will be pleasantly surprised.

Had my final weigh-in today, lost 10 pounds in the last 6 weeks. (My only requirement was to not gain weight from the initial weigh in). That brings me to 50 pounds down since June 2021. I’m happy about that (and eager for that progress to continue). Appointment went well, however I had a slight disappointment. I was told if I had everything done by this appointment I would schedule with the surgeon, for their consult, when I check out. When I checked out I was told the coordinator hadn’t reviewed my final test from July 1st yet. Once she does that - THEN they will call to schedule with me. I’m trying to take a deep breath and be patient, but it’s hard. This is a big difference from last year when I was going through another program and I canceled my surgery two weeks before it was scheduled (I was not confident in the team or program I was dealing with). It’s a little frustrating that if I had stayed with that original program - I’d be 5 months post op by now… but then again, both my husband and I were not confident I would have the support and guidance needed to be successful in the other program. So for now I’ll try to be patient for that next phone call to come in.

WOOHOO! Good for you and good luck! I didn't know you were still updated when I commented or I would have waited. haha

Could just be how your body works & how it reacts & respond to different things. I sometimes weigh more after I poop than I do immediately before - weird. Yes, exercise only contributes 10-20% of the weight you have to lose (though I read recently it’s only 5%). Personally I never exercised throughout the my whole weight loss journey & I lost all & more of my weight. I’ve tried all sorts of exercise programs over the years. Never really enjoyed any of them & they never helped me lose or maintain weight. Hate sweating & have never reached that exercise high people talk about. Never felt great like you do just icky & exhausted. More likely to have a drop in my blood pressure & a hypoglycaemic episode. ☹️ I do a few minutes of gentle stretches at night more for my back than anything else. Wouldn’t burn 20 calories 😆. I do do incidental activities like park further away from where I’m going, take stairs not the lift, make multiple trips up & down my stairs when I could do it in one or two trips, etc. but that’s it. Yes, I know there are lots of benefits to exercising and with all things you have to do what is best for you. PS - Glad you’ve found a therapist.

Boy do I hear you. After fulfilling months of my plan's requirements I had my surgeon consult last February. They are working through a covid backup and battling a hospital staffing shortage. I'm hoping for a late fall surgery. Coming to sites like this one help me keep it real. I hope your call comes soon.

Exactly right. You will lose weight whether you exercise or not. Personally, I did essentially no exercise at all for two years after surgery. I considered an exercise regimen as "Phase 2" of my overall health plan, which I started in year 3. I'm getting more toned and have more strength, but the impact on my weight even at this point is minimal.

I went to Tijuana mexico. My surgery was on June 20th. I used MBC and they were all very nice and professional. The hospital was clean and they take very good care of you. I had bypass and I can give you a break down on what I paid. $5895 for the RNY, $390 for the companion, $395 for the hernia, and $395 for BMI 49+ = $7,075 Sent from my BE2028 using BariatricPal mobile app

The worst part is the wait, really! I know it’s an odd thing to say but I LOVE that sedation. It is just the best sleep 😆 like when you’re a kid during summer, have been playing outside all day and when you go to bed you don’t even remember your head hitting the pillow before it’s lights out 😆 I totally look at it as a perk of having to undergo those things! Try to think of other things and then enjoy your awesome snooze 🤗😄