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Showing content with the highest reputation on 07/03/2022 in Posts

  1. 2 points
    I have heard of this before. When we are overweight we loose ourselves and hide behind family and try to stay as small as possible and hide in the shadows. Gradually we are no longer the people we were. I used to work in a Adult Education College. Every two years a new full time Art Course began. There were lots of middle aged ladies took the course and over the 30 hour week they put in these ladies slowly changed, their personalities and confidence began to blossom. You could physically see it happen. Many of these ladies left their husbands. They were different. My husband was finished from his very physical job because of his ill health and lost all his confidence. It really shook him and he changed for the worse. I was his verbal punch bag. I took it for 2 years. I found somewhere else to live and gave him the ultimatum. You stop all this mental cruelty and go back to the man I love or I am gone in a week. With in a day he was back to the man I know and deeply love. He had it all but couldn't see it. What I am trying to say in a roundabout way is confidence or lack of it, changes us. It changes the people around us. I would put a plan in place just so you have a bolt hole. Try speaking to your husband, tell him how you feel, try counselling. You never know you may meet in the middle again. You will always know you tried everything
  2. 2 points
    Agreed. I started my road to morbid obesity later in life (in my early 30’s). So when i was bigger, i still thought i was smaller and would bang my shoulders on walls not thinking I actually needed to give my myself a wider berth to round corners, lol. Or i’d pick our clothes thinking they would fit and be suprised/disappointed when they were way too tight. Then, later, I suppose i was big long enough (im 50 now) to ingraine in my head that there was no effing way i would fit into a size 2 when i lost the weight after wls. Im 3.5+ years post now (and over 3 years at my current weight/size), and the weird surprises about fitting into things are long gone. To the OP, As with all things, its just a matter of time before you get used to stuff and it becomes your new normal. But its a fun kind or surprise so go ahead and bask in it! Good Luck! ❤️
  3. 1 point
    I'm just amused at how my own perception of the space I take up hasn't caught up with how much slimmer I am. I still inwardly flinch at the sight of close-packed tables and chairs at a cafe or restaurant before I realise I can slip through no problem now! I still get out of people's way when there's plenty of room and I no longer need to - it's still a reflex. My brain is so used to being spatially aware for a morbidly obese body that it's taking a surprising amount of time for it to catch up to a much smaller me. I'm constantly amazed I can slip between cafe chairs and tables now without a) other folks doing the shuffle so I can fit past, or b) risking my arse moving inches from someone's face as I knock tables on the way through with a chorus of "sorry!"s. What are some things that have snuck up on you that your mind hasn't caught up with yet?
  4. 1 point
    Hello. I'm in Southern Illinois, 47. I am also in the early stages. I have had my initial consult with the surgeon. On July 11 (My b'day) I have an appt with the nutritionist and getting an upper Gi. July 19 I get the psych eval. I had done the liquid pre-op diet a couple days so I know what to expect. I am excited but nervous! Let's Go Stl Blues[emoji170][emoji169]
  5. 1 point
    I was prescribed pantoprazole for 30 days after surgery as well. They would not refill that script even tho i requested it. But i have not had any heart burn since tho a few weeks after surgery it was strong. My primary doctor gives me a script for Omeprazole. Which is available over the counter at any store but its much cheaper with a prescription.
  6. 1 point
    Great job! One suggestion that I’d say is that during your treadmill time, start doing intervals. It doesn’t have to be drastic, but you’ll burn calories longer (after workout) by doing them. You are trying to get your heart to about 70-85% of max during the interval. Not sure if your age, but for 35 y/o that’s about 130-157. When I first started my base speed and incline was 3.0mph and an incline of 3. I’d stay there for about 3 minutes and then push my speed to 3.5 and incline to 6 for 30 seconds. As I got stronger, I’d increase the time I spent at the higher speed/incline until I was at a minute.
  7. 1 point
    Yesss, I am still plenty chubby. But I fit comfortably in a standard stall and still find myself going to the disabled ones! I just did it last night at the movies.
  8. 1 point
    Automatically heading for the disabled stall in restrooms, before remembering that I fit in a regular stall now.
  9. 1 point
    doobie31

    Backing out

    Today is gonna be a great day!
  10. 1 point
    Rettak64

    Day 3 Post-Op

    Pain is subsiding a little more each day. Walking definitely helps. Feeling up to taking a shower today. From surgery on Monday to today I've lost 5 pounds. Promised myself I wouldn't worry about how fast or slow the weight comes off as long as it comes off. So I'll keep strolling along. Sent from my SM-G981V using BariatricPal mobile app

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