Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Leaderboard


Popular Content

Showing content with the highest reputation on 06/13/2022 in all areas

  1. 1 point
    Lisa LoVuolo

    Overactive

    Does anyone have overactive bladder issues Sent from my octopus using BariatricPal mobile app
  2. 1 point
    lizonaplane

    My First Binge :(

    I find I have a lot of trouble with slider foods when things go out of my control - like when flights are delayed or canceled and my schedule is up and the air. It doesn't help that all the stores in the airport sell chips/crisps and candy! This is such a hard beast to tame, this binging... I wish there was a simple answer! For me, I know once I buy the junk food, I'm going to eat it, and I'm going to eat it in one sitting... so for me it's better not to buy it (of course, that's easier said than done!). Shift work is so bad for our bodies, but it's a feature of so many jobs! I wish you the best of luck managing this.
  3. 1 point
    Thank you, I really appreciate your help
  4. 1 point
    food not tasting good is a common reaction and is almost always temporary. the sick part isn't normal, though. Has this just come on recently? If so, maybe a stricture (??) (I'm not familiar with mini-bypass, so not sure if this is common with them. About 5% of regular bypass patients get them - but I don't know about mini-bypass). I'd see a doctor or go to urgent care...this isn't normal.
  5. 1 point
    It is very common for iron supplements to cause nausea, which can sometimes be alleviated by taking on a full stomach (which apparently didn’t work for you). You might want to try chelated iron supplements (iron bisglycinate), which are supposed to be better absorbed and less likely to cause nausea or constipation, and switch to a multivitamin without iron.
  6. 1 point
  7. 1 point
    Clothing sizing has absolutely changed over the years. I am roughly the same weight now as I was in high school, but definitely NOT the same size. Additionally the size I'm wearing now fits completely different than it did the last time I was this size! I try really hard not to get too caught up in sizes. They are so arbitrary! It can be a little bit of a mind game.
  8. 1 point
    Queen ApisM

    *trigger warning* My Dad

    This is so incredibly sad. My heart goes out to you. The medical community often discounts patients based on their biases - if you are woman, your age (too old or too young), if you are a person of color, if you look different, if you are overweight, whatever it may be that doesn't fit their perfect mindset. At my heaviest, I started having difficulty walking without losing breath. My dad had congestive heart failure, so I freaked out and went to urgent care. The lady tried to tell me it was allergies. Allergies! My legs were swollen, which is one symptom, but that had also been happening for a very long time (previously disclosed to primary, who told me to 'put my feet up more') due in part to my blood pressure meds. Still, allergies was what I was told. No instinct to look further and consider that this was something serious, esp given family history. Fast forward to a month later, allergy meds aren't helping, and I go to my primary. I had to meet with the PA, and some random student assistant. The assistant told me I needed to exercise more. You know, when I can't breathe walking down the hallway - when I typically could do a 45 min hard workout with a trainer, even at nearly 400 lbs - I should totally be getting to the gym to deal with that not breathing thing. They then tried to tell me it was anxiety. My EKG was fine, other than a high heart rate, but they referred me to a cardiologist because of my family history. Cardiologist was appalled by everyone and the fact no one took me seriously. He did, and we quickly realized I have dilated cardiomyopathy. He got me on a great med regimen and after a few tough months, I saw rapid improvement. He was the one who really pushed me to consider WLS, though he gave me time to get there emotionally and mentally. I lost weight on my own after all this happened, but couldn't keep it off, which is why I am where I am now. Thank goodness for that man. I'd be dead without him, because no one was listening when I knew something was very wrong.
  9. 1 point
    FutureSylph

    How much calcium??

    My clinic doesn't have specific fiber recommendations. For calcium citrate, it's 1200-1500 mg per day, split into 2 or three doses, at least 2-3 hours apart, separate from multivitamins. Hope this helps.
  10. 1 point
    GradyCat

    Reward Yourself for Consistency

    I heard somebody say this the other day and it really resonated with me. She said, "Reward yourself for consistency." Too often we set unrealistic goals over which we have no control, like "I've got to lose 5 lbs by the end of the month and if I do, I'll buy myself a new sweater." But what if instead we rewarded our BEHAVIOR instead of relying on the results, which may or may not come by the scale. Say, for instance, we rewarded ourself for tracking our food every day for a month. Or we rewarded ourself for every 10 times we exercised. It can be small things like a mani/pedi or a new outfit or a foot massager or movie tickets or anything, but reward yourself for making the effort.

PatchAid Vitamin Patches

×