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Before you buy a book look on Pintrest there's loads of recipes on there site just type biatric recipes and it will come up with different options and some really good recipes

No not really. depending on your surgeons schedule you will be able to eat soft foods in a few weeks after surgery. and tiny amounts fill you up fast. I was on solids after 2 weeks and it was glorious lol. Because the 2 weeks pre op liquid diet sucked and the post op liquid diet sucked because that point you really cant have any solids until a couple weeks or longer depending on your surgeon. but after the liquids it gets so much better.

you have to stick to the plan and that means NO BURGERS NO eating or drinking whatever you and as much as you like. slow down your eating .you're only just 6 weeks Post op you could do serious damage, your nerves wont be healed yet to give you those "full" signals which is why we get strict eating plans to follow. sorry if I sound harsh but I think someone has to say it. I am sitting here shaking my head at the fact you are eating a full burger at 6 weeks out my god woman what are you doing to yourself. Again just because you can doesn't mean you should.

My date is June 29! Used to be my wedding anniversary so I’m glad to be replacing it with a much better memory ♥️

Hi- I'm new to the group. Just joined yesterday. I'm 38 years old and started the process on Jan10th with a starting weight of 305.4. Currently on my 2 week pre-op diet (no fun lol) and am at about 291. I'm having the sleeve done on the 20th. Like most of us, I am extremely worried about the after effects of the surgery and the recovery process. The biggest fear is that I will have gone through all of this and just not see the results. I have had so many appointments, clearances, tests and procedures to make sure that I'm able to have this done and now that that is all over, I'm just scared. Also I'm worried about the COVID test. I really don't want to come up positive and have my whole schedule ruined. How are you all? How is everyone coping?

No you didn’t make a mistake, yes you did the right thing! I promise. Now you just have this to distract you from the thing that was making you miserable in the first place that made you want to get the surgery. So you can’t turn to that for comfort now. Give yourself a lot of grace and visualize yoke healing. I walked, sat when I was pushing it too much. I had a heating pad which was heavenly. Tylenol was my friend, the one with narcotics in it lol I chewed on Gas X like sweet tarts. I loved hot tea, sugar free popsicles. everyone is 10000% correct that you are going to feel amazing. Distract yourself as much as you can. I’m 3 1/2 months out and I love my restriction. It helps me focus, it’s reset my hormones. My cholesterol is almost 200 points down. sending hugs and healing your way.

I canceled my first surgery because of concerns I had with the program I was in and doubts I was having in general. I found another program and the psychologist (for the program) and I discussed my concerns I had and she assured me - that once I had clearance if I was still questioning if the surgery was the right choice I could take up to a year to decide on having it (based on their program and my insurance requirements). She also reassured me that if I didn’t want surgery she could work to refer me to the medically supervised weight loss program so I could continue to work on progress. Knowing I have choices is helping me be less anxious. I always advocate for listening to your instincts. Get the answers/information you need to feel confident in the choice you are making. Talk with your therapist or the program psychologist… your PCP or specialist if you have a good relationship with them… nurse navigator in the program (or all of them if need be) to help set your mind at ease so you feel confident in what ever your decision is.

Congratulations!

Congrats! I like the bypass so much better than the band. Cheers and looking forward to your success story. Sent from my SM-S908U using BariatricPal mobile app

It's really not their decision or their body. Personally, I feel like if I don't get the skin removal etc. that I'll be perpetually wearing (or keeping around) the equivalent of my old, fat clothes like I'm just waiting for myself to fit into them again rather than throwing them out and committing to a more healthy lifestyle. I'll likely get my plastics around age 42.