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Showing content with the highest reputation on 06/02/2022 in Posts

  1. 2 points
    Sleeve_Me_Alone

    Very low heart rate

    I had idiopathic tachycardia (meaning my heart rate was unusually high for no known reason) for years prior to WLS. My average resting heart rate, was between 90-100bpm, and very often even higher than that. I'm now 8 months post-op and my heart rate has slowly come down to about 70bpm. Similarly, my doctor is not at all concerned and seems to think its an indicator of improved health, so I honestly don't worry about it too much. If you start to have odd symptoms (lethargy, dizziness, shortness of breath, or anything else unexplainable) definitely check in with your Dr again.
  2. 1 point
    karmaleeta

    Pre-Op Emotions

    Hey everyone. My surgery is scheduled for June 2, and I’m on Day 11 of my 2-week liver shrink diet. It’s been an enormous challenge, and I did have a slip up yesterday (I ate a breakfast burrito in a moment of weakness), but have otherwise stuck to the diet perfectly. These past 11 days have really put things into perspective, and I can’t help but think about all of the food I’m not going to be able to eat for such a long time. I’ve been having a lot of thoughts like, “Why put yourself through this just to be skinny? You’ll be so unhappy if you can’t eat pizza or tater tots or cinnamon rolls.” I know that I am not going to back out of the surgery, but I hate that I’m feeling this way. I had a little breakdown this morning and cried - I think I was mourning the end of my messed up relationship with food, as strange as that sounds. It was very therapeutic. I’m not sure I ever really understood the depth of my food addiction until now. Is anyone else going through anything similar? Or has anyone else? I would love to know I’m not alone.
  3. 1 point
    Thanks! I was thinking of steaming the green beans until they were super soft. Same with the carrots. I just really miss my vegetables!
  4. 1 point
    I’m doing everything my surgeon’s practice told me to, AND I’m being nice to me. 😊 I have a post about ‘that’ in the June surgery topic. Yesterday I was online shopping and I bought a gorgeous $$$sweater for me that hopefully will fit by the holidays. It was marked down from its prohibitive cost so I grabbed it in the only size they had. It’s a size 10 and I think that in 6 months, if not sooner, I’ll be able to wear it. And gorgeous black velvet ballet slippers. I bought skin care products (which are my weakness). At home and at school, if anyone around me starts to sound contentious with another person, I leave immediately. I don’t want to be around the stress or tension. My husband is ALWAYS talking about food and what he has prepared for dinner. He may not do that around me. He knows that he does this and he understands why he can’t do it now. I am truly being somewhat introspective, selfish and self-protective. My husband is always that way to me…very protective. I am never that way to myself, but I am being that way now. With the two of us being that way about me, I’m doing my best to be calm, positive, and focused. Trust me, if I lose my 💩, it’s not going to be pretty. 😂🤣😂🤣😂🤣 Good luck with your surgery.😊
  5. 1 point
    July2014

    Adding Surgery Info to Profile

    I wanted to add my surgery info to my profile since I got approved today! I’m still waiting for the scheduling call but super excited! Any help is appreciated.
  6. 1 point
    Click on your profile name at the top right corner and then click on surgery. You can update there.
  7. 1 point
    ChubRub

    sleeve vs bypass

    I went with the bypass because I had GERD, and I didn't want it to get worse with the sleeve. A bonus was that the GERD actually went away after my bypass. It's strange not to carry TUMS in my purse anymore! If you have GERD, definitely get the bypass. If not, then it just comes down to your personal choice. Watch the youtube videos, do your research, and see if your surgeon leans one way or the other. Good luck!!
  8. 1 point
    catwoman7

    To count or not to count (calories)

    it really depends on the person. The two dietitians at my clinic are really into "intuitive eating" and hate the fact that I count calories, but counting calories has worked for me and I'm not about to give it up. But some people do much better with things like intuitive eating. I say whatever works!
  9. 1 point
    fourmonthspreop

    Regrets ?

    No regrets. Over 3 months post op. Lost a lot ot weight and have the beat relationship with food I've ever had in my entire life. I don't miss overeating. All I can remember was how sick and stuffed I felt all the time in the past. That's no longer my reality. I feel so thankful and blessed to be on this journey. Sent from my SM-G975U using BariatricPal mobile app
  10. 1 point
    Woodstock23

    March vsg buddies !!

    Hello 🙂 There's a thread on the forum for those of us having (or who've had) surgery this month - it's called 'March 2022 Surgery Buddies' (I'm not sure how to put a link in, sorry!)

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