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Week 5 post op and last night was the first night I slept on my side and it was glorious. I didn’t sleep upright for GERD, it was the only way I could sleep without pain until last night

I had idiopathic tachycardia (meaning my heart rate was unusually high for no known reason) for years prior to WLS. My average resting heart rate, was between 90-100bpm, and very often even higher than that. I'm now 8 months post-op and my heart rate has slowly come down to about 70bpm. Similarly, my doctor is not at all concerned and seems to think its an indicator of improved health, so I honestly don't worry about it too much. If you start to have odd symptoms (lethargy, dizziness, shortness of breath, or anything else unexplainable) definitely check in with your Dr again.

Hey everyone. My surgery is scheduled for June 2, and I’m on Day 11 of my 2-week liver shrink diet. It’s been an enormous challenge, and I did have a slip up yesterday (I ate a breakfast burrito in a moment of weakness), but have otherwise stuck to the diet perfectly. These past 11 days have really put things into perspective, and I can’t help but think about all of the food I’m not going to be able to eat for such a long time. I’ve been having a lot of thoughts like, “Why put yourself through this just to be skinny? You’ll be so unhappy if you can’t eat pizza or tater tots or cinnamon rolls.” I know that I am not going to back out of the surgery, but I hate that I’m feeling this way. I had a little breakdown this morning and cried - I think I was mourning the end of my messed up relationship with food, as strange as that sounds. It was very therapeutic. I’m not sure I ever really understood the depth of my food addiction until now. Is anyone else going through anything similar? Or has anyone else? I would love to know I’m not alone.

Thanks! I was thinking of steaming the green beans until they were super soft. Same with the carrots. I just really miss my vegetables!

So i bought little 1 ounce sauce cups and i would fill it with protein shake and take shots like that. Little by little. Was much easier than drinking from the bottle. As for water. Even 6 weeks post op i struggle to get in the required water unless i just keep drinking and drinking. Big sign that you are dehydrated is the color of your pee. If its yellow or very yellow you need water and mine is most times very yellow. when i see that i am like Oh crap i need to go drink water. So i get my container of water and take as many sips as i can over the course of an hour. As for eggs. If your surgeon says its ok. Then try some scrambled eggs. I typically eat quail eggs because they are much smaller.

Surgery is scary! Even for those of us who've been under a few times, and it's especially harrowing when it's the first time. I'm a pretty tough customer, but when I went in for a knee reconstruction about 25 years ago, you betcha I cried on the gurney waiting to be wheeled into the theatre! I'd never felt so vulnerable in my life. But you are taken care of by a team of professionals who are all there to keep you safe and ease you through. I'll agree with everyone else about the lap-band. The bypass sounds intimidating (I had planned on the sleeve and was talked out of it because I had pre-existing GERD), I had to sit back and consider logically how it was the best option for me. Now that I'm on the other side I'm so glad I got the bypass and I wish I'd done it sooner. You've got some time, so take it slow, acclimate yourself to the idea, and focus on why you're doing it and the pros. And most of all remember you're not alone - this is a well-trodden path!

I have an adjustable bed and I slept with my head elevated. Not because of gerd it was just easier to get in and out of bed that way since I was already halfway up.

I went with the bypass because I had GERD, and I didn't want it to get worse with the sleeve. A bonus was that the GERD actually went away after my bypass. It's strange not to carry TUMS in my purse anymore! If you have GERD, definitely get the bypass. If not, then it just comes down to your personal choice. Watch the youtube videos, do your research, and see if your surgeon leans one way or the other. Good luck!!

No regrets. Over 3 months post op. Lost a lot ot weight and have the beat relationship with food I've ever had in my entire life. I don't miss overeating. All I can remember was how sick and stuffed I felt all the time in the past. That's no longer my reality. I feel so thankful and blessed to be on this journey. Sent from my SM-G975U using BariatricPal mobile app

Hello 🙂 There's a thread on the forum for those of us having (or who've had) surgery this month - it's called 'March 2022 Surgery Buddies' (I'm not sure how to put a link in, sorry!)