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Week 5 post op and last night was the first night I slept on my side and it was glorious. I didn’t sleep upright for GERD, it was the only way I could sleep without pain until last night

I had idiopathic tachycardia (meaning my heart rate was unusually high for no known reason) for years prior to WLS. My average resting heart rate, was between 90-100bpm, and very often even higher than that. I'm now 8 months post-op and my heart rate has slowly come down to about 70bpm. Similarly, my doctor is not at all concerned and seems to think its an indicator of improved health, so I honestly don't worry about it too much. If you start to have odd symptoms (lethargy, dizziness, shortness of breath, or anything else unexplainable) definitely check in with your Dr again.

Hey everyone. My surgery is scheduled for June 2, and I’m on Day 11 of my 2-week liver shrink diet. It’s been an enormous challenge, and I did have a slip up yesterday (I ate a breakfast burrito in a moment of weakness), but have otherwise stuck to the diet perfectly. These past 11 days have really put things into perspective, and I can’t help but think about all of the food I’m not going to be able to eat for such a long time. I’ve been having a lot of thoughts like, “Why put yourself through this just to be skinny? You’ll be so unhappy if you can’t eat pizza or tater tots or cinnamon rolls.” I know that I am not going to back out of the surgery, but I hate that I’m feeling this way. I had a little breakdown this morning and cried - I think I was mourning the end of my messed up relationship with food, as strange as that sounds. It was very therapeutic. I’m not sure I ever really understood the depth of my food addiction until now. Is anyone else going through anything similar? Or has anyone else? I would love to know I’m not alone.

Thanks! I was thinking of steaming the green beans until they were super soft. Same with the carrots. I just really miss my vegetables!

I wanted to add my surgery info to my profile since I got approved today! I’m still waiting for the scheduling call but super excited! Any help is appreciated.

Click on your profile name at the top right corner and then click on surgery. You can update there.

I have an adjustable bed and I slept with my head elevated. Not because of gerd it was just easier to get in and out of bed that way since I was already halfway up.

I went with the bypass because I had GERD, and I didn't want it to get worse with the sleeve. A bonus was that the GERD actually went away after my bypass. It's strange not to carry TUMS in my purse anymore! If you have GERD, definitely get the bypass. If not, then it just comes down to your personal choice. Watch the youtube videos, do your research, and see if your surgeon leans one way or the other. Good luck!!

it really depends on the person. The two dietitians at my clinic are really into "intuitive eating" and hate the fact that I count calories, but counting calories has worked for me and I'm not about to give it up. But some people do much better with things like intuitive eating. I say whatever works!

Hello 🙂 There's a thread on the forum for those of us having (or who've had) surgery this month - it's called 'March 2022 Surgery Buddies' (I'm not sure how to put a link in, sorry!)