Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Leaderboard


Popular Content

Showing content with the highest reputation on 05/20/2022 in all areas

  1. 4 points
    ms.sss

    Blah...my first stall...

    Yeah, everyone defines a stall differently. Personally I use at least “1 week of consecutive days of non-weight-nor-inches loss” as a definition. I mean, I could drop a good 2 lbs with a nice poop (i pooped every 3-4 days - sometimes even longer than that - back in weight loss phase, so that made sense) …and yes, I used to weigh myself before and after poops cuz it was fun for me 😂) What some people consider stalls, others call daily fluctuations. But however you define it, just keep on trucking, and aim to keep the anxiety at bay. Remember: stress (i.e., cortisol) has a positive correlation to weight gain (i.e., increased hunger and over-eating) Good Luck! ❤️
  2. 3 points
    catwoman7

    Let’s talk about… skin

    it's pretty easy to hide in clothes. I've since had mine removed, but before I did, I stuck to 3/4 length (or longer) sleeves, jeans or "tummy control" leggings, and slightly oversized, long-ish tops. No one knew it was there except me and my husband (well, and my doctor). I'm in my 60s and lost over 200 lbs, so yea, I had a lot of it. Here's a picture of me BEFORE I had all the excess skin removed:
  3. 2 points
    Correct. Those two medications are the front line for GERD and work really well.
  4. 2 points
    Arabesque

    Blah...my first stall...

    We call it the 3 week stall but it can occur earlier or later. Think of it as your body needing to take a breath. It’s been going through a lot. It’s like your body shutting the door & pulling the covers over its head just like you might like to do when stressed or anxious. And yes, just stick to your plan, let your body do what it needs to do & you’ll start to lose again. Just remember it may take 1-3 weeks.
  5. 1 point
    ShoppGirl

    Kinda annoyed and confused

    Glad to hear that you got the answers that you were looking for. I am 14 months and I eat about every 3 hours still. Breakfast is a protein shake at 9, lunch at 12, snack at 3, dinner at 6 and snack at 9. I set alarms until I got used to it but now that have been doing it for a while and my hunger has come back my body tells me it’s coming up on time for my next meal or snack.
  6. 1 point
    Veritas34

    Endoscopy aftermath

    Had my pre OP endoscopy.. Never had one before and never been put out.... Day and a half later I have been dealing with MASSIVE jaw pain... and serious bloating in my upper abs.... Is this normal? Anyone else have this issue??
  7. 1 point
    kcuster83

    Different diets

    Differs from surgeon to surgeon, you should follow your surgeons plan. For example; @liveaboard15 shares he was on soft foods, but at 14 days I was JUST starting pureed foods. My plan was 2 weeks liquids, 2 weeks pureed, 2 weeks soft foods and then gradually back to a normal healthy diet. I have seen so many different alternatives though, I know someone who had sleeve and was on a liquid diet for 6 weeks!! Talk about harsh.
  8. 1 point
    Acptfw

    Regret and Depression

    I felt the same regret the first 2 weeks after surgery. It was really intense and felt like I didn’t care about losing weight anymore. I didn’t even look at the scale, but I could still see my body changing. It is a lot like postpartum in a way, and I am grateful to have a lot of support at home. Everything is looking a lot better now that I’m doing at least puréed foods, but I still struggle a lot. The past couple have days have been great compared to those 2 really dark weeks. My care team told me that I will probably experience the stages of grief, and eventually it will get a lot better.
  9. 1 point
    This has opened a whole pile of repressed memories and I am having trouble writing about it. This is my 3rd go at it. I have had a lot of therapy because of my mothers idea of fatness, whilst feeding me the most unhealthy food and telling me to empty my plate or I would get it every meal till it was finished. It happened. The day before she died of cancer, weighing about 50 pounds, she admitted that she had finally got to her perfect size ! I am the person who always tells friends and random strangers that their clothes, shoes, hair, and make up are fabulous . This is because of the nasty remarks people have said to me. A kind remark does wonders to some ones ego and I can not understand why a person would want to be so cruel and say something so negative. It has made people Anorexic or Bulimic or in some cases kill themselves. I would never want that on my conscience.
  10. 1 point
    I am Irish and my family thinks they can make underhanded remarks about my weight ALL THE TIME and they ;augh about it more often than not and they know its hurtful yet they do it all the time and i am so tired of it remarks such as " here comes porky here comes chubby or look it here is fatty it goes right through me and i laugh it off because if you get defensive or if they see they get a rise out of you they only do it even more don't need to be reminded about my weight thank you very very much , so i have to say to you if try make remarks i know it's hard try to ignore it because bullies like to pick on people who feed their ego but they are the weak minded ones they will get theirs one day karma is a beautiful thing trust you ignoring them it makes them crazy again i know its h hard but do your best to just look away you're the better person by not feeding their foolishness they're not worth it, you're worth it, more then you know.

PatchAid Vitamin Patches

×