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Thank you all so much for sharing this wonderful info with me. All very helpful. Thanks for the food list, and suggestions regarding heme and Vitamin C. Very appreciated.

honestly, weight loss is about 90% food and only 10% exercise. I know WLS patients who lost a ton of weight even without exercise. That said, exercise is great for your overall health and people should do it - but an injury that causes a temporary pause in your routine is not going to be the end of your weight loss. also, you could be in a stall - they're very common. Just stick to your program and your weight loss will eventually start up again. Stalls usually last 1-3 weeks. and no, I doubt "this is it" as long as you're adhering to your program. Most of us lose for a year - if not more (20 months for me - but I started out much heavier than you, so I had a lot more to lose)

I'm also iron deficient, and I got these: https://www.amazon.com/gp/product/B07KJZF6YC/ref=ppx_yo_dt_b_asin_title_o02_s01?ie=UTF8&th=1

It truly helps knowing we arent alone in this

Well my Dr told me I probably wouldnt know but that stomach acid could leak inside me and antibiotics would need to be administered. Symptoms to watch for she said was abdominal pain, hard to breathe, fast heart rate, visible drainage coming from the incision site. Statistically I think its a low percentage that leaking happens but Im curious if anyone has had one

Mine starts today! We are in this together! 🥰

What did the ER say? You should call your surgeon again. And again, and again. As many times as you need until you get to the bottom of this.

I totally feel your pain. I started my pre-op yesterday as well and have had a splitting headache that won't quit since yesterday afternoon. I am waiting patiently for day 4 when everyone says this gets easier!

So day 1 is in the books and I'm now on to day 2. Something I learned is that I have to make sure I'm getting enough calories. I only had just under 600 calories for the day yesterday and I was beyond tired, had headaches, and felt shaky. Today I'm making sure I have between 1000 - 1200 calories, and hopefully I'll feel better.

I did my surgery 4/5 at Pompeii