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Just say, "Thanks for noticing. I've been eating right and exercising and trying to get more healthy."

Short term post op some people experience mood swings and depression and/ or anxiety due to the hormones being out of whack from major surgery and the accelerated weight loss. But long term I think if people have issues it’s more because of meds not working as well. My dr suggested sleeve over bypass because of the medicine absorption issue that is possible with bypass but far less common with sleeve. I just kept reminding myself that LESS absorption did not mean NO absorption so maybe I would have to take a higher milligram of certain meds to get the right amount to absorb but they should still work. Or maybe I would have to try another medication but there are so many out there that something should work. There are some meds such as extended release meds that tend to cause The most issues for people. Some people are fine with them but others have to take the immediate release version twice a day. So my takeaway was Basically as long as you work closely with your doctor they should be able to make adjustments to your medication to find something that can work for you. I had one medication that you have to eat 350 calories at the time you take it so I had to switch to another Medication but other than that I have not had any issues with medications post sleeve. I have bipolar disorder and anxiety disorder and I totally get what you are saying. I was a little bit nervous the whole time but I just kept reminding myself that I went with the surgery the dr suggested and I am very compliant with my meds and responsible to go to the doctor and ask for help if I need it and there are so many meds out there that IF I had issues they would only be temporary.

well I started this journey with spinal stenosis, at 341 pounds, my back hurt so much, i thought i was going to have to retire, i could only walk about one hundred yards, then i hurt so bad, i would need to sit down, my feet were swelling, i was taking all kinds of medicine, now, I only take flowmax, older male guy drugs, and that's it, My arthritis is almost gone, I can walk two miles no problem, blood pressure good, feet don't hurt. now I'm down to 255, my weight loss has slowed, but now wearing XL shirts not 3 and 4 Xl, pants size 48 to size 40. if My skin was removed, I would be a 38 waist here is me now, I am full of life again

Thank you and Good luck to you!!

I told some people about my first surgery. I learned quickly that in the future to keep to myself and talk in forums like this where people are supportive. I didn't tell anyone but my husband about my revision and things are easier to stay on track without all the background noise. When asked what am I doing, I tell them about my logging, counting calories, getting enough liquid and protein, my exercise (or lack thereof) and relay all the hints that I've learned that has helped me stay on track or get back on track... Etc. I do NOT mention surgery due to people's prejudices and/or intense nagging by family members. So, in essence, I lie by omission.

like everyone else said, it's just normal fluctuation. as for 30 lbs in 7.5 weeks, you're ahead of where I was at that point, and I started out WAY heavier than you (people with higher BMI's tend to lose more quickly at first). Your loss is completely within the normal range.

My surgery is on the 3rd of May, and I'm 5'6" and 390 lbs. I have a higher bmi than you (63) and I completely feel your pain. I have 2 kids and 1 granddaughter, I have PCOS and MS, and I have comorbidities (diabetes and hypertension). I wasn't always big like this. I was thin until I had my son, and my PCOS reared it's ugly head and it's been a battle ever since. I gave up for a long time because nothing I did made any lasting difference. I know I made it so much worse, but I really didn't care anymore. Then I started having more health issues, my asthma got a lot worse, I started having more joint and back pain, and I knew I was taking years off my life by wallowing in my misery and terrible lifestyle. I had to face some really hard truths about myself. Yes, I have health issues that are out of my control and that have significantly hampered my attempts at a healthier lifestyle. But I gave up, gave in, and wallowed in it. I had to own my part in it and then decide if I have what it takes to do things different this time. Once I made my choice, there was no going back for me, and here I am. I'm so ready, so excited, and I WILL succeed because anything less isn't an option. You'll get there. This is a long and sometimes frustrating process, but it's so so worth it. Knowing you're taking your life back is so empowering and FREEING!!! Food doesn't own me anymore. It's not my friend or enemy. It's just there. I made it more, and I took that power back and see it for what it is...something I need to fuel my body so I can live the life I want. I'm wishing you all the luck in the world. I know you can do this. YOU GOT THIS!!!!

My surgeon required me to stop taking everything for the first two weeks. After that, everything has to be chewable for 60 days. I will be taking Flintstones Multivitamin with Iron, Bariatric Advantage chewable calcium citrate, B-12 that dissolves under the tongue and a chewable Biotin. P.S. I took chewable Gas-X after surgery for the gas pains. It was a life saver, so ask your surgeon about taking that.

I read it as you’ll need to take the multi vitamin & also take the calcium (because of the plus sign) but you don’t need additional B12 as it is included in these meds (the recommended multi). The bad news is if you are one of those who will lose extra hair after surgery, you can’t do anything to stop it. Worrying about it will likely only make it worse - you don’t need additional stress. Remember we naturally regularly shed hair. After the stress of the surgery & the dramatic change to our diet, our natural hair loss cycle is accelerated. So the additional hair you lose was always going to be shed. Your new growth is still occurring but just at its usual rate. The hair on your head is dead & nothing can save that. All those vitamins & supplements that promise hair growth may do is help your new hair growth. Just like fertiliser won’t stop dead leaves falling off a plant but may help with new growth. Same with your nails. Once you get to your maintenance point & you’re eating larger portions & a more balanced diet, everything settles again. Even your face, which may look more drawn for a while, settles too. Your healthier diet will bring a lot of benefits to the quality of your skin, hair & nails in time too. Vitamins can be very expensive but it may be better to start with the higher quality recommended ones to begin while your diet is most restricted. My surgeon, dietician & pharmacist all told me that the vitamins kept behind the counter at the pharmacy are always the best quality in purity & quantity of ingredients. Apparently this applies to all over the counter meds. If they keep certain meds behind the counter buy those. All the best with your surgery & recovery.

I couldn't choose which vitamins to take. The Dietician recommended Bariatric Fusion Complete. And if I want to try something else, she has to approve it. So this vitamin that I take, you chew two in the morning and two at night. And that's it. It's complete. I asked her about the ProCare Chewables with Iron... she said I would take one chewable plus I would have to take calcium citrate chews 2-3 times a day beginning a few hours after the vitamin, and also the calcium has to be spaced out throughout the day. Your body can only absorb 500 mg of calcium at a time and you can't take it at the same time as you take any supplement containing iron. So I decided to stick with the Bariatric Fusion Complete, because it's easy and I don't have to buy extra calcium. It seems like less of my life would be revolving around supplements all day long too. So the regimen column is indicating how many vitamin chewables you take, then how many calcium chews you have to take also. B12 is included in the multivitamin.