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Showing content with the highest reputation on 04/24/2022 in all areas

  1. 2 points
    My file is complete per my surgeon’s admin. I’m going to start the CPAP tonight or tomorrow night. The admin will call Monday to set up my ‘Results’ appointment with the surgeon, and my paperwork will go to CIGNA on Monday. Now I wait. I’m so tempted to book a date in May and only give myself 5 days till I’m back at school. HOWEVER, I will most likely choose to do the more prudent thing, and have surgery June 9th or 10th-ish when school is out. Yes, I am enjoying a food bucket list until I start the pre-op diet. My BMI is 40.9 and I’m hell bent on keeping it there till Cigna says yes. I’d love to hear from the April Surgery Buddies regarding your immediate post-op recovery. I guess that this week (fingers crossed) I will be able to join the June Surgery Buddies Group. FWIW, I began this journey on 1/15 with research into WLS. My zoom call with the surgeon’s office was 2/22. The pre-procedure testing (extensive) began in March. I started out thinking sleeve, but I have opted for bypass. I have a large hiatal hernia that will be repaired during surgery.
  2. 1 point
    River Moon

    Struggling

    I haven't had experience with the sleeping issue, but I can definitely relate to the binge-eating. I will forever consider myself in recovery for binge-eating disorder, 'cause I know I'm not cured. I will always have to be mindful. I agree with Arabesque that a therapist can help you a great deal. I was already seeing a therapist due to other reasons, so she was able to help me address my eating habits and reasons for binging. I also got a referral to a Nutritional therapist who I started seeing about 2 months prior to my surgery. It's part of the requirements for approval for most plans (all plans are different though), but I am so thankful I started seeing her prior to the surgery. I still see her after the surgery (almost 1 year out now). She helped to prepare me for the changes that were going to come with the surgery. It is a huge mental change that takes place, but being prepared for what to expect made such a difference for me. She taught me to be mindful of my eating, when I eat, what I feel when I eat, and recognize the differences between head-hunger and true hunger. After my surgery it was still a struggle, but I know it would have been so much more difficult without that preparation. So, if you are able to see a therapist and/or a nutritional therapist, I highly recommend it. As for the clothing issue, I can relate to that for sure. Prior to surgery I just always wore stretchy stuff so it would allow me some give. But I also held out on buying many new clothes. Since my surgery, I've found I've had to change clothes sizes much more often and so I found this cool site called swap dot com (not sure if I'm allowed to link it). They have very nice options for very low and affordable prices. They're essentially an online thrift shop. They have been such a great help for me 'cause it's expensive constantly buying new clothing. So when I have absolutely needed a new piece of clothing that is expensive (like jeans, winter coat) I went there and save a great deal of money. I got some new jeans for $11 even. Then, when I'm done with them, I just donate them to a local donation center for someone else to be able to use. Hang in there, Thinblueline. It will be so worth it in the end! You got this!
  3. 1 point
    ocdennise

    Slow eating

    I have been using my timer on my phone each time I sit down to eat. It has really helped me so far & will hopefully be a nee habit
  4. 1 point
    Wishing you all all the best! My RNY was 4-5-22. Every day just gets better. My energy is still a lil low on purée 2 tbs plus liquids and shakes so not a ton of calories. All of my surgical incisions have healed. My surgery was on Tue and I was driving on Saturday for a pedicure and store run. My only advice is to toss the Food Bucket List! Start focusing on your goals of better health and go into your surgery as healthy as possible. It will help you heal and it sets the foundation mind and body for a healthy YOU. This surgery is only a tool, if you can’t wrap your head around what it means to have a different relationship with food you will risk regain and misery on the other side. My procedure was a revision after 23 yr. Pls know I would hate anyone to have my experience of regain, shame, and fear. I wish I knew back then what I know now! Tina 2.0
  5. 1 point
    I stayed one night but i don’t think i had a choice in the matter (or did i? I dunno…i didn’t bother to ask). i didn’t mind though cuz (1) the hospital bed was recline-y so it was easier to get in and out of bed for walks…and the endless halls were useful for that (2) i was grateful for the night nurse’s assistance for those first trips to the bathroom to pee (3) for the little bit of peace of mind that i was surrounded by medical professionals Just In Case.
  6. 1 point
    I have not had surgery yet but I was already told its mandatory to stay 1 night to make sure no issues arise.
  7. 1 point
    My surgery is on the 3rd and my surgeon said sleeve is 1 night and bypass is 2 nights. No option for same day. I'm glad because there's no way I'd want to go home the same day.
  8. 1 point
    I was a slow loser from the get-go. I was about where you are in the same time frame (it's been several years since my surgery, so I only have my monthly weights - not every week anymore - but at four weeks out, I was down 16 lbs). I went on to lose all of my excess weight, 235 lbs. I've since gained back 20 lbs, although it's super common to have a 10-20 lb regain after hitting bottom. I did have stalls - not too many the first year - maybe two or three. I had a lot during year 2, though, as I got closer to a normal BMI, and they lasted a long time. Every time I hit one I'd think "OK - I guess this is it", and then the weight loss would start up again. My weight loss finally stopped at 20 months out. if you stick to your program, the weight will come off, whether fast or slow.
  9. 1 point
    That is crazy! But oh so real. Thank you so much for validating me hat I was feeling. I definitely want to have a realistic, safe WL experience. It feels great to know that this is actually the norm nothing to see here lol I’m definitely going to give the scale a break and weigh in every couple weeks. Wonderful advice. I do FEEL amazing and I can tell in my clothes things are changing. And I also feel like my body is going to have frequent stalls. I guess it’s not something to try to avoid or dread just live in it as part of the journey and accept it for what it is knowing it will pass. Congratulations on your weight loss as well I do hope to lose 1/2 my excess weight by 7 months as well!
  10. 1 point
    ms.sss

    What was your "this is it" moment

    As someone who cancelled/postponed their surgery TWICE, i get where you are coming from. And like many of those who came before AND after me, my sole regret of the whole thing was not doing it sooner (or even not doing it right away the first time i was approved). What caused me to finally go through with my THIRD scheduled date seems a little inconsequential: i was sitting on a patio stair step trying to put sunscreen on my feet at a pool party, but my bulk prevented me from just bending over to do it comfortably, so i had to bend my leg behind me so i could reach. I looked up and noticed people watching me (with what i took as pity, though it may not even have been, it was just what i took it as), and that was it. I was sleeved the next month. Best decision ever. And while i could have had it done 2 years earlier, better late than never i guess. You are ready when you’re ready. Good Luck! ❤️ P.S. We sort of have similar starting stats: I am 5’2”, and was 235 lbs at the beginning of my 2 wk pre-op diet (but im much older…was 46 when i had surgery) And here are my progress pics:

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