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doing something brave, and for accountability...saving these photos as my “Day 1”...super ashamed and embarrassed of how far I’ve let myself go, but it’s only going to get better from here... Starting weight (and heaviest) 278.49 pounds, 5 ft tall, age 31, BMI 54.3 (pics taken on 4/17/22).

Hi everyone...today I start my pre-op now I'm starting to get nervous a little but I'm ready to do this...good luck to anyone else starting pre-op today. Sent from my moto g power (2021) using BariatricPal mobile app

I am hoping someone can help me out. I am flying into San Diego from Toronto for Gastric Bypass surgery. I am being released from the hospital 2 days after surgery and I am trying to figure out how long I should stay in San Diego. My Surgery is on the 4th of June I was thinking about leaving on the 9th but I have a four hour flight home. What is the recovery like and will it be possible for me to sit for four hours days after my surgery.

Hi all! I just joined this a forum a cpl of days ago and so glad I did 😊I'm due for a gastric bypass and hiatus hernia repair on the 27th of April. Im on the 3 shakes a day and 2 cups of low starch vegetables diet atm. Currently 220lbs I've managed to lose 20lbs in 4 months prior to this liquid diet, Im glad I did as I have another 77lbs to go after the surgery, hope it is all worth the wait! I'm reading a lot of good advice and great information which I didn't know before I joined and I'm really enjoying sharing with others's ideas and experiences who are in simular situation as myself. Wishing everyone best of luck 👍🙏😊❤️

Liquid diet starts today and surgery 5/2

That all sounds so promising. my resting heart rate is usually in the 115s-120s and average BP even with my meds is typically 140s/90s. my blood sugar runs in the 150s-180s all the time despite Metformin. my mom died at 48 of a heart attack. She was morbidly obese, had all the health problems I have. I DO NOT want to end up like her. This is time for change

I had sleeve and had surgery on a Monday, flew home Thursday. Over 4 hour flight. No issues.

I'm pretty sure I could've done the trip, But I would recommend using a belly band/abdominal binder, just Incase of getting bounced around with turbulence or something. Sent from my SM-N986U1 using BariatricPal mobile app

Hello, Im new to this group, just joined today. My surgery is set for May 11. I start my two-week preop diet on April 27. Im nervous and excited, but mostly ready to get this journey underway and get healthy again!!

When those old habits are strong it can be very hard to stop them controlling your choices. You’re not alone. Managing cravings & changing old habits is one of the most difficult thing to work through post surgery. For many of us, they never leave us & are always there. We just find ways to take control of them. First get any junk food out of your house, delete the home delivery apps, delete the takeout phone numbers, & throw out any take out menus. Second, get in touch with a good therapist who specialises in eating disorders. (Did you see someone as part of your approval process? If not your medical team can recommend someone.) The therapist will support you to work through what’s driving you to eat & find strategies to manage those cravings & old habits. It’s pretty darn difficult to stretch your tummy but these glory days of weight loss don’t last. Your real hunger comes back, the weight loss slows, you’ll be able to eat larger, more recommended portion sizes. You need to grasp all the opportunities the surgery initially gives with two hands. All the best.