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Showing content with the highest reputation on 04/08/2022 in Posts

  1. 2 points
    stretching out your stomach is pretty rare - you'd have to REALLY overstuff it day after day to do that. Liquids for sure wouldn't do it - they pretty much go right through you.
  2. 2 points
    Those powder protein shake mixes do seriously suck. I'm a fan of Fairlife shakes now. It's basically just ultra filtered milk. So it tastes whey (way) 😂 better.
  3. 1 point
    cjwilson80

    RNY GB to DS Revision

    Hi! I'm new here, I just googled "Weight Loss Surgery Discussion Boards" and this is the first site that popped up. I hope I'm in the right place... I had Open RNY GB in May of 2002. My weight the morning of surgery was 310lbs. I lost over 100 lbs in the first 10 months and got down to my lowest weight of 153lbs about 2 years after surgery. I was feeling fabulous! However, over the years, I was able to maintain at about 170-180lbs consistently, until I gave birth to my son in 2012. After he was born, I wasn't able to lose all of the weight I gained during pregnancy. I was around 200 - 205 lbs at my lowest after he was born. But, due to some other life circumstances and traumatic life experiences that happened to me in 2016, I have gained back over 100lbs and am now sitting at about 268lbs. I'm crushed. In May 2021 I decided to research revisions and found a surgeon in my area (St. Louis, MO) who specializes in revisions and I found out that I am a candidate for a revision to Duodenal Switch. After meeting with a dietician for 6 months, psychologist, primary care physician, etc. I'm finally having my revision next week... April 14, 2022!! I'm so scared and nervous this time around. I don't know what to do or where to go. I wasn't this nervous before my first surgery and I think it's because I didn't have as much to lose back then when I was 21. Now I have a 10 year old son who is everything to me and I'm terrified that if something goes wrong, he won't have a mom. Has anyone else in the forum gone through this and if so, can you please share your experience with me?
  4. 1 point
    I haven't lost any more hair or thinned hair more than it already was due to thyroid issues. I didn't have dry skin either post -WLS. I've tried everything: biotin pills, Rogaine, Nioxin . . . none if it helped.
  5. 1 point
    You have nothing to worry about. Get in the liquids and protein. Your stomach will not stretch like that... liquids tend to go from your stomach to your small intestine in less than 30 minutes.
  6. 1 point
    summerseeker

    Keeping up with liquids

    It could be a number of things but I have sorted some stuff out. I also got the info on this forum. I take medication for it an hour before I eat or drink in a morning. Some times its your vitamins that do it. I couldn't take gummy vitamins at all. I have multivitamins and iron , twice a day. One after breakfast and one before bed at night. The plate sized calcium tablet, I take after lunch. Such a treat isn't it . I have also sorted out my constipation too with those delicious powders. I get lots of liquids in too. So what cured me ? I dont know but I did all this and poof I am nearly cured. Also some people have nausea because of the sweetener in the protein shakes. You may need to shop around for one that suits you. I hope you sort it out soon.
  7. 1 point
    lizonaplane

    Keeping up with liquids

    I had to keep a bottle of fluid in my hand all the time, and I had to keep rotating them so they were iced cold. I still don't really like water unless it is iced cold. I drink a lot of iced coffee and hot tea, as well as water mixed with flavor packets. Don't worry in the first few weeks if you don't get 60+ g of protein. Focus on the fluid first. That can get you messed up first, dehydration. Several posters here have mentioned juices, but I wasn't allowed to have sugar, so I found sugar free juices (5 calories per 8 oz serving) that I really like.
  8. 1 point
    I'm struggling with internalized fatphobia. I am getting much better as I've lost weight, actually. I was bullied growing up, and my grandmother, whom I loved more than anyone, would tell me I had "such a pretty face"... which we all know is code for you're fat. I had a guy break up with me (after I had lost 100 lbs) because I wasn't his ideal body type. Now I'm terrified to even consider dating. (Although there are a lot of issues there...) My family and friends have always been supportive, but my mom always has been a bit of a "concern troll." ("I'm scared for you!")
  9. 1 point
    This has opened a whole pile of repressed memories and I am having trouble writing about it. This is my 3rd go at it. I have had a lot of therapy because of my mothers idea of fatness, whilst feeding me the most unhealthy food and telling me to empty my plate or I would get it every meal till it was finished. It happened. The day before she died of cancer, weighing about 50 pounds, she admitted that she had finally got to her perfect size ! I am the person who always tells friends and random strangers that their clothes, shoes, hair, and make up are fabulous . This is because of the nasty remarks people have said to me. A kind remark does wonders to some ones ego and I can not understand why a person would want to be so cruel and say something so negative. It has made people Anorexic or Bulimic or in some cases kill themselves. I would never want that on my conscience.
  10. 1 point
    Peytonkr

    Clothes?

    I am 5 1/2 months post op and I am down 93 lbs since pre-op and 78 lbs since surgery. I was so embarrassed when my CEO said I really needed to stop wearing my big clothes. I immediately went out bought new clothes and gave away my old ones.

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