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Showing content with the highest reputation on 03/19/2022 in Posts

  1. 2 points
    WorriedPanda

    Worried and regretting…

    Hello all, first post here… I had the sleeve done on 2/23 and I’m really struggling physically and emotionally. I’m not getting the protein or water intake like I should be because nothing is appealing to me. I’m sick of protein shakes, and nothing else tastes good to me. I’m on the puréed diet which I think can be moved to soft food but even that it just doesn’t appeal to me. As for water I am getting roughly 20-30oz a day by sipping which is really hard for me because I’m used to chugging 16 oz bottles at a time. Pre-surgery I was getting about a gallon a day. I feel thirsty all the time and I’m tired because of the lack of protein. I’m just at a loss and really regretting all of this and just want to cry all the time, on top of all this I just found out that my other half is leaving (military) for several months.
  2. 2 points
    catwoman7

    Worried and regretting…

    yes - buyer's remorse is common the first month or so. Many of us have been there. also - yep - many women mention their hormones being out of whack the first few weeks or months. In addition to weird moods, many often experience weird menstrual cycles. All that eventually stabilizes taste & appeal of food - many of us lose that for awhile. It's common to lose your sense of hunger for up to a year after surgery (a small minority never get it back it all - honestly, I wish I would have been one of them - it would be so much easier to lose & maintain my loss!). It's very weird at first, but you get used to it. My hunger came back at five months out, and things got much harder then. It is SO easy to lose weight when you're never hungry and couldn't give a flip about food. Take FULL advantage of that!! It'll never in your life be easier to lose weight than it is right now when you're not hungry and don't care about food!! Just make sure you're eating and drinking enough to maintain your health. So I know this sounds weird, so enjoy that "feature" while it lasts and milk it for all it's worth - because it your hunger and "food appeal" will almost certainly return at some point this year. drinking - you'll be able to drink a lot more as time goes on. I can drink normally again. But for now, just do whatever it takes to get the required amount of fluids in, even if that means sipping all day. Dehydration can land a lot of people back in the hospital...so keep at it!
  3. 2 points
    summerseeker

    Worried and regretting…

    Well the wheelbarrow of poop has found you and dropped its entire load onto your head in one go. I wish I could hug you right now. You sound like you need it. Chin up as we Brits say, Enjoy your husband whilst he is home, make some memories to live on whilst he is away. You have got this, take it a hour at a time if needed and we are here if you need extra support. I have read a few posts on here about buyers regret, mine included. Its a tough time, we are learning a new way to fuel our bodies and its not a simple fix. It took me nearly 9 weeks to be able to drink enough. I survived. I didn't do protein drinks but I did and still drink skimmed milk. I am allowed coffee so 2 large latte every day helps no end. Any liquid adds to your tally, ice pops, coconut water, soup, broth, tea, coffee. I found unsweetened tomato juice did wonders for me [ with a little hot sauce] I was told by my dietician to just get in what I could and things will improve. Just dont fret or worry, stressing gets us nowhere fast .
  4. 1 point
    FutureSylph

    My Surgery

    And don't forget to click the Save button (you may need to scroll down to see it).
  5. 1 point
    xxaprilrose

    really struggling

    I had my surgery on the 3rd (2 weeks ago) and right now the diet I was given is scrambled eggs, tuna, toast, crackers, mashed potatoes and some other stuff i will never eat. I have stuck to each weeks diet and even been meeting my 64 oz water intake a day but today its hitting me really hard. I just want a meal. Like good food meal. Its so hard watching people eat all these delicious foods and driving by everything i love and not being able to enjoy any of it. I know, I have 4 weeks until I can taste good food again but I was almost in tears today. And I am ALWAYS hungry. So hungry. Even when I drink any liquids when it goes down it kind of hurts my stomach because it feels so empty. But its not? Is this normal? Anyways, how do yall do it? Any tips?
  6. 1 point
    Ccosta0425

    February 2022 Surgery Buddies

    I did this so in the future me and my husband can have a child because of infertility issues from being over weight. My doctors said not to get pregnant for atleast 18-24 months because my body wouldn’t be able to support a child and myself with proper nutrition and would cause a high risk of complications during pregnancy.
  7. 1 point
    learn2cook

    This is all overwhelming

    You just learned that you can ask for help, and it’s a strength. Your wife sounds like a good help too. I read “Weight Loss Surgery for Dummies “ to get started with all the lingo and comparisons of surgeries. Online YouTube videos are great too. It looks like we’re neighbors too. I’m in Quincy. Which program did you get referred to?
  8. 1 point
    ShoppGirl

    Migraine

    I have not heard of that one yet. I would contact your team. Could be unrelated but just in case.
  9. 1 point
    Tony B - NJ

    Slow eating

    After 6 months I still struggle with this. Especially if I am out with others at dinner or lunch. I get involved in conversation and eat at the pace everyone else is at. I really have to slow down, count 30 chews, put my fork down between bites and take my time. I think time does matter as much as how much it is chewed up, for me atleast. I think I have to give the food time to work itself down into the stomach. When I go too fast, I get sick and either throw up, or honestly, I feel so bad I induce vomiting to get it out. It is a work in progress.
  10. 1 point
    I am sorry you are dealing with this. I told VERY few people, none of which are my family. For this exact reason.

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