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Showing content with the highest reputation on 02/22/2022 in Posts

  1. 1 point
    tv

    Food coma

    Hi I’m 3 yrs out from my surgery..just wondering if anyone is having an issue with what I call food coma right after a meal.. It seems like no matter what I eat it could be the most healthy thing and right after I eat I crash real hard and get very sleepy..even sometimes after my premier protein drinks..I even drink the espresso ones with caffeine and make smoothies with fruits and veggies and still crash after any advice appreciated..
  2. 1 point
    Smriti

    Will I ever be able to eat again?

    Hi! I got my gastric sleeve done 6 weeks back. Problem is, that if I am wearing a bra, it constricts my stomach/general area so much so I can barely eat one bite of food every 4-5 hours. That too when I move around a lot during those 4-5 hours - otherwise it just feels like it is stuck in my oesophagus. I know it is the bra’s constriction because eating is not that difficult when i don’t have it on. My questions are: 1. Has anyone felt the constriction because of a bra as well? I wear a very loose sports bra and the band is tight at all. 2. Apart from the usual restriction that is expected after a gastric sleeve, does eating eventually get a little easier?
  3. 1 point
    droner

    Anyone in MINNESOTA?

    Hi , I'm from Golden Valley and am currently 6 weeks PO. I am currently with Park Nicollet Sent from my SM-N986U using BariatricPal mobile app
  4. 1 point
    Chunky mermaid

    Hello everyone

    Ladies and gentleman I made instant pot chili and it was a success!! I am freezing the rest in a muffin tin as we speak.
  5. 1 point
    shriner37

    Sleeping on incisions

    I had my one week post-surgery follow up with the surgeon's PA today. They removed the staples and put on steri-strips (told me to leave them in place until they fall off by themselves after showering). They told me it was safe to sleep on my side, that the sutures were healed enough to be safe and it was a matter of tolerating any pain. I'm not really having any incision pain so it shouldn't be an issue.
  6. 1 point
    heddenturner

    Normal Bites?

    When I went I first met to discuss surgery my BMI was 35.5. My family has a history of diabetes and high cholesterol. Heart complications from the diabetes have been an issue and it all seems to start about age 50. I’m 47. After much discussion with my nutritionist and my doctor - with a million times trying to lose weight my entire life - we decided on surgery to ensure these genetic issues would not be an issue. I had a vertebral artery dissection (spontaneous - had been is great health) at the age of 40. After the stroke I gained weight AGAIN and never could lose it. No matter what I did. Bypass because after an endoscopy it was discovered I have A typical reflux - I had NO idea! I felt nothing and my esophagus was burned badly. I also found out I had a hiatal hernia. So long long story short - there you go - :)
  7. 1 point
    Day 4 from my DS surgery. I'm having some difficulty walking and sitting as I have a pain on my right lower side that insists on staying with me but I'm handling it the best I can. When I'm in bed I don't feel it and thankfully I have an adjustable bed so I stay sitting up for a long time. I stayed 2 nights in the hospital, no complications whatsoever and now I'm glad to be home. I'm on Phase 2 now, trying the thicker liquids so little by little. Day by day is all I continue to tell myself. Hang in there, the hardest part is already done haha!! 😁
  8. 1 point
    lizonaplane

    Depression

    You will often have stalls of a few weeks at a time. That's the nature of weight loss. You may go up a pound or two just because of fluid balance (pooping, peeing, salty foods, etc), but it will come off again if you follow the plan. My surgery center also does not use a set number of calories. When I was 4 months out I told the nutritionist that I was eating about 800-1000 calories a day and she said that seemed in the right range. I'm 5 months out and eat about 900-1100 most days. I weigh every day that I'm home (I travel a lot). it helps me feel like I'm on track, but I don't worry if the number goes slightly up or doesn't move for a few days/week. It's normal, and I just look at the trends.
  9. 1 point
    DaisyAndSunshine

    Final Choice

    I have PCOS and slow metabolism but I wanted something that had better stats in the long run and RYN has that. Not to say sleeve doesn't since many have been successful on it as well. But personally given my medical history and plethora of PCOS related side effects, I opted for bypass. Plus chances of revision is also high with sleeve because of reflux issue. And I didn't want take the route of having to have a second surgery if revision was needed. "ONE surgery and that should be the end of it" was my thought process. Hence even after being confused, I finally opted for bypass. I know many prefer sleeve because of less chances of dumping and malnutrition, so it depends if those look tempting for you. Though there are 70% of by-passers who also don't dump, myself including. I always wanted a weight loss route that didn't restrict my diet (reason why I hated Keto and other carbs restrictive diets, my binge eating always worsened with them). Even then I took my chance with bypass thinking I shall see when I cross the bridge. And fortunately, I don't dump (at least with some of the sugary and fatty foods I have tried till now). So give consideration to your medical history, your metabolism, stats and pros and cons of each and go with your gut feeling. That's what I did and so far I haven't regretted it *fingers crossed*
  10. 1 point
    lizonaplane

    VSG

    That is not an appropriate post. We are not here to judge other people's decisions to have or not have surgery. OP discussed this with their surgeon and they feel that surgery is the right answer. Keep your opinions on whether people "need" surgery to yourself. We deal with enough judgement in the outside world.

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