Leaderboard

I had VGS in March 2019. I was doing good but then got severely under weight. I have since done the exact opposite and about 30 pounds over weight. I’m terrified that I have stretched my pouch and that I’m never going to get the weight back off.

Hello and welcome. I see you already have a bariatric therapist which would have been my advice. I struggle with boredom eating and I am still trying to find a good therapist in my area to help with this. I’m losing but it’s more of a struggle than it would be without disordered eating issues (I assume). I have found bariatric pal to be a wonderful source Of support and hope you will too.

Most likely you will feel restriction when you get to soft food and regular foods. Most people don’t feel it untill then. I was able to eat more than expected at every given stage so it’s possible for that to happen too but it’s not common. It’s best to just measure foods until you feel the restriction kick in and make sure to go slow to allow it time to kick in.

I am not a physician, clearly lol but I would…I was told to try to reach 64 ounces of liquid a day.

I have a lot to lose, and if I am successful, there definitely will be lots of extra skin. I'm already planning for plastic surgery as long as I am deemed healthy enough for it. Since it will be expensive, I've already started saving money. If I wind up being miraculously lucky on the skin front, then I'll repurpose the money elsewhere. 🙂 For birth control, I can't help there as I take the mini-pill (no estrogen). I wonder, can they narrow down what your allergic reaction was caused by? There are many different types of oral contraception so not all formulations should have the same effect. I'd also note that many non-pill formulations also have hormones in them (most IUDs, implants) so knowing what specifically caused the allergic reaction would be good to know as you look at those options as well.

Wow! Your everything sure has a lot of stuff in it! JK those are all legitimate questions & things we all worry about pre-op. Some things to take into consideration is your starting weight & your age. The more you have to loose, the more excess skin you will have. If you are older, it might be harder for you to tone things up. The main thing is finding an exercise thing you can stick with! For me that has been Pilates. But even after doing Pilates 369 times I still have bat wings. I have always had a “poofy” stomach no matter how much I weigh, even at 100 pounds in my early 20’s. I would love to have a tummy tuck, but someone would have to die for that to happen so I will go without one. My daughter has that implant thing in her arm. She had a bypass just over 3 years ago (when she was 22) & has lost over 150. She has done great. I had a bypass to correct a failed surgery I had 12 years prior to control GERD that had failed. Because of this I have to take a Previcid for the rest of my life. As long as I don’t over eat (more then 3oz) & I don’t have spicy food the GERD stays under control. Today we ate lunch at a new place. But my husband & I both got heartburn! So we won’t be eating there again!

I heard somebody say this the other day and it really resonated with me. She said, "Reward yourself for consistency." Too often we set unrealistic goals over which we have no control, like "I've got to lose 5 lbs by the end of the month and if I do, I'll buy myself a new sweater." But what if instead we rewarded our BEHAVIOR instead of relying on the results, which may or may not come by the scale. Say, for instance, we rewarded ourself for tracking our food every day for a month. Or we rewarded ourself for every 10 times we exercised. It can be small things like a mani/pedi or a new outfit or a foot massager or movie tickets or anything, but reward yourself for making the effort.

Hi Everyone! I’m getting the sleeve on Feb. 1 - just 6 days away. I’ve been on the pre-op diet for just over a week, and I lost 10 pounds on it so far. I’m not having hunger pains, but I do have some extra fatigue. I just try to remind myself that this is a temporary stage on the path to greater health and wellness. Good luck to everyone on this journey!

Yep. Further, at 9 months post-op, I renewed my passport early (2 years before it was set to expire) because it was getting annoying/stressful having to explain that i was in fact me at airports. Im 3+ yrs post op now and a few months ago, I renewed my driver’s license and its nice to not have to explain my appearance to the people at the liquor store when I get carded. Though getting carded at all is an NSV in itself cuz im like 50 years old. Lol. Congrats, and enjoy the broken face!

Don’t know about you but I think this is the best non scale victory ever - even though it’s hindering you being able to access secure apps. Just think your phone is seeing that you have cheek bones, fewer chins, less droopy eyelids, improved facial definition, etc. even if you don’t yet. Time to look more closely in your mirror I think @lizonaplane. It’s wonderful. Love it.