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Showing content with the highest reputation on 01/19/2022 in Posts

  1. 2 points
    CowboyKurt

    January Surgery buddies

    Hi Dcsjoc, I myself just had the sleeve surgery on 1/13/22, and I can tell you the days just prior, I was feeling second thoughts. Mine I think was a mixture of two things. One was I have already been doing great losing weight on the pre-surgery diet so maybe I don't need to do it, and the second was the feeling of loss, anger, and frustration over all the things that I will no longer be able to eat and also the amounts. I realized that both (in my case) are due to fear and control. Fear of losing comfort and wanting to control everything. I have to keep reminding myself that I did not in fact have control and to keep out of fear I have to stay in the moment and not let my head think about results and the future. I have to stay in the process and simply take it step by step. Now that I am on the post-surgery diet it's funny how much I miss the protein shakes. The message boards/forums here on this site have helped me so much. I hope the same for you.
  2. 1 point
    SleeverSk

    Doing it all wrong.

    Don't worry you are not alone a lot of us feel like this, my dietitian said don't worry about calories at this stage as long as you are getting something in, however at this stage I would keep away from coke, maybe when you are 6 weeks out frozen coke might be OK. Maybe try sports drinks or water with disolveable vitamins in it. I lived of KFC mash and gravy during the puree and soft food stage I couldn't stomach anything else
  3. 1 point
    Howdy there, today is my 3rd after the day of my surgery. We had planned on having the Gastric bypass done but upon consulting more with my Dr. they performed the Gastric Sleeve. I followed the medical professionals on this opinion. I don't remember anything but waking up and being in overall and in full pain and crying. (It did hurt but I am the biggest baby when it comes to pain.) Since the surgery, I have been taking in 1 ounce of water and 1 ounce of clear Protein Drink every hour. When I am able to I will also take in 1-2 oz of chicken broth. I am on a med for pain, a med for constipation, and a gut pill that I will take daily for at least a year. Thankfully the hic-ups are no longer as frequent the contractions were very painful. I still can not make myself go pee (Thankfully no catheter) I just sit there and wait until "he's" done. I have not had a bowel movement in 5 days. That is a bit concerning, however, I can not apply any internal pressure to assist it anyhow. I am walking as much as I can. I walk down the street to the next-door neighbor's house a few times a day. (always have my phone on me) Sheldon got me a huge walking stick and also tied a rope to it. There were a few times I was on the bed and couldn't get up or reach the stick for leverage. Kinda like a turtle on his back. Just lay there and cry. This will pass and I will get up. Until then the rope has been a lifesaver. I still need assistance to get out of bed or even to a sitting-up position most times. Still need to take the pain meds on a regular schedule though I have been able to increase the time between them. I really want some Mushy food (apple sauce, cottage cheese, etc.) I Can't have that until 1/27/22. Still on the clear liquid diet. Yesterday I spent most of the day in my head regretting this decision and wanting a way out. The strongest feeling I have is honestly, "This to shall pass." I remember when I couldn't take experiences "One Day at a Time" and had to break them down to one moment at a time!!!. Between that knowledge and having the overwhelming love & support from my husband, my family, and all my friends this experience and the pain is all be it slowly getting behind me. (Just moved a little and it HURT like hell. So not so far behind LoL!) I really want to intake more! My paperwork states that they reduced my stomach from about 60oz down to about 4oz. I guess I have to wait until that heals so then the 4oz pocket stretches to hold more. The times that I injust more than 4oz of water I burped and it all came up. It still feels weird to feel the liquid go down and make a turn. it doesn't hurt and has no symptoms of leaking so it's just weird. The headaches are rough but thankfully I had some stuff called "Goodys" headache powder it is gross cause it's just like aspirin but powder this way with very little water it's dissolved quickly Sorry for such a really long message. I appreciate all of your posted comments and question with each other they have helped me immeasurably. Be well!
  4. 1 point
    Have you tried unflavored protein powder? i have seen people online mix it into their broths and soups or drinks.
  5. 1 point
    Skyelle

    January Surgery buddies

    Hey everyone just stopping by to say I had my surgery today at 10am. I have been in and out of sleep with some pain. My throat is dry as hell and I can’t wait for a sip of water. I have been gargling though. Waiting to go on my first walk now. Can’t wait to start this new chapter!
  6. 1 point
    It’s really up to you & what you’re able to cope with. Some say they can go back to drinking several mouthfuls at a time others not. I’m a not - two decent swallows & that’s still it for me but I can take another drink a couple of minutes later. Plus I don’t need to wait 30mins before & after eating - 10 is usually enough. I’d still go slowly to begin while your tummy is still healing - don’t want to strain all those staples & sutures holding it together. Once you’re on solid food, try slowly increasing your intake. Take your time & listen to your body. Actually that’s the best advcice for eating too. Congrats on your surgery.
  7. 1 point
    Hang in there buddy. The first few days suck! I had terrible abdominal gas, it took a handful of days before I had a movement, and felt crappy. I had a a shot glass of liquids every 15 minutes. It got easier to ingest as the days progressed. Good news: it’s temporary. Brighter days are ahead. Follow the plan of your medical team… it’s not their first rodeo. All the things you’re thinking are natural. You got this!
  8. 1 point
    pretty_little_loser

    January Surgery buddies

    Hey everyone! I am scheduled for January 24th! I’m nervous because I don’t live in the US (I am in Prague, Czech Republic) and so I’m paying out of pocket. The experience is so different. I basically sent an email and they sent me a surgery date and a basic post-op meal plan. That’s it! No consultations, no pre-op anything. I’ve opted to roll out my own pre-op diet that I started on the 1st, and then I’m going to follow a 2 week liver shrinking diet leading up to surgery. The surgeon told me no diet needed, but from where I’m standing, it can only help me.
  9. 1 point
    Sunnyway

    salt

    Dash salt substitute, formerly called “Mrs Dash”
  10. 1 point
    GiGi 1970

    Not losing weight

    I understand your fear. I'm almot 4 weeks post op and I have only lost 8 pounds. Sent from my SM-A716U using BariatricPal mobile app

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