This post really made me think about my relationship with food and drink again. I’m three months out with my bypass tool. I did graze one weekend on Greek style pizza and wine. I really enjoyed the company, could enjoy the wine with only two ounces. I did pack away 4 slices over 2 hours though. I had to really work hard a solid week to get back to my weight before that gathering. Looking back, the free laughter outside with friends was what I enjoyed. It felt like the openness pre-Covid. Keeping the feelings and why needs to be in front all the time. I am reminded that surgery is just a tool. Being social with friends safely is precious, and my physical health doesn’t need to take a toll. I’m going to track on an online app next time and plan ahead better. But you won’t have to stop socializing either, because I equate socializing with positive mental health. Like me you will have to evaluate your food and drink pitfalls and navigate through your strengths and weaknesses. For me, each gathering, each person, each situation is different. I have go into the next one with a better plan, but I promise I will still enjoy the socializing!