Leaderboard

I'm so excited and nervous at the same time. My surgery is on the 12th of January. Nervous cause i haven't had a surgery ever, cause i take neuroleptics that makes the weight loss harder but excited cause i so want it to go well. I even start my own blog in English about my journey: mybariatricstory.wordpress.com.

I'm so, so sorry you're struggling. Please know we are rooting for you and want to see you healthy and well. I think first and foremost, you should stick to what you know you tolerate well and do not feel aversions to. Eat as much and as often as you can to help stabilize your caloric intake. Try focusing on what you CAN eat and try to enjoy it as much as possible. Secondly, I would definitely suggest getting in to see a therapist who specializes in disordered eating. Yes, VSG changed your anatomy, your bodily needs, and maybe even your tastes, but this is not normative and getting support will likely be a game changer for you. The sadness, depression, and frustration are all completely valid given what you're going through, but you don't have to stay in this place and there can be improvement. Lastly, I'd say you might want to get in to see a GI or bariatric surgeon to discuss. I also had surgery in Mx and had a wonderful experience and have a very supportive PCP at home, but something this severe might warrant a face to face visit with a specialist. If there are any physical factors they should be addressed along with the mental/emotional pieces. Wish you the very best of luck!

Exactly. Remember also we, all have a natural weight fluctuation, we just notice it more now because we ‘re more vigilant with weighing ourselves & recording our weight. I’ve discovered my natural fluctuation is a kilogram (2.2lbs). Any more or less & I reflect on what I’ve eaten or not eaten. Has my water intake been more or less? Did I have some alcohol? Am I constipated? Am I peeing more or less? … Should say I’m maintaining & am pretty vigilant but the principle is the same. If you’re still losing & your weight loss trend is still downwards your golden. If you’re maintaining, reflect on your last week & see what next week brings. Three pounds may be your natural fluctuation. Congrats on your weight loss. Whoo hoo.

oh wow - sorry to hear that. Those kinds of symptoms aren't uncommon early out (like the first month or two post-surgery), but this far out, that's pretty unusual. Or at least having all of them is unusual (some people, for example, do develop GERD....or lactose intolerance...or whatever - but not the whole shebang). Sorry this is happening to you. I hope they can figure this out. I agree that maybe a visit with a specialist is in order.

Trying to enjoy my Swanson bone broth chicken flavor. I cleared out Walmart's shelf this weekend and got my green teas in all flavors Sent from my SM-N960U using BariatricPal mobile app

I'm sure you'll hear it from others, but hair loss and loose skin are absolutely inevitable. They are just part of the WLS process. There are some basic things you can do to help minimize the impact and/or speed up the healing/regrowth, but that's about it. That being said, here is what I did: Start taking your vitamins now including biotin or hair/skin/nail supplement, get in the habit of drinking your water and hitting your protein goal, use BioOil daily, stop dying your hair/using heat/doing restrictive styles (these all contribute to hair loss so if you minimize them, you'll lose less overall), start using a hair oil with Rosemary (clinically shown to work nearly as well as Nixoin). I'm 3 months out and am just now starting to see some increased shedding. I'm not sure how bad it will get, but I've just accepted it as part of the process, while doing the best I can to minimize it.

A single pound of fat is roughly 3500kcal. So unless you ate 10,500kcal OVER your baseline intake, there is absolutely no way that is true weight gain. It could be water weight, hormonal changes, bowel movement issues, etc. There are dozens of factors that impact weight and might be reflected on the scale. Additionally, the more you lose and closer you get to a healthy weight, the more likely you are to see those fluctuations as the week to week loss slows down. Keep sticking to your plan and doing exactly what you're doing and you absolutely will see the scale move again. And congrats, 90lbs is amazing!

Thank you all for the thought out replies, I truly appreciate it. I understand that I shouldn't have taken the cheap route, but I didn't have 25k laying around to get the surgery done in the U.S. With that said, I talked to a few friends who used the same surgeon within the last year or so and they all said great things about him and they averaged close to 1 pounds lost per day for the first 60 days. That definitely was what lured me in since I've been trying to lose weight for almost a decade now and I always rebound. For the record, I don't have heartburn. He just prescribed it to me "in case" I get heartburn in the morning or at night. It's just a preventative. My second phase is week 3 and 4, and it involves a "Full fluid" diet; basically a clear liquid diet but I do get to have some other things like sugar substitutes, fat free yoghurt, fat free custard, and fat free creamy soups (no chunks). I also got a visit from him and the nutritionist post-op where they explained what kind of lifestyle changes I have to make now that it's done (chewing a lot, exercice more regularly, portion control, etc.) so it's not like they're completely irresponsible; it's just that they don't see it as a major op and told me that as long as I don't cheat and follow through with all phases, I would be good. It's easy for us Americans to judge their actions, but at the end of the day I did it in a country where the medical field is more advanced than what we have and I truly believe that we make it difficult because insurance companies wanna bill you the most for everything and obesity + overconsumption is seen as benefitial to the economy. Pureed food is for week 5 and 6. This is where I get to have some protein, 45-50grams a day split up between 6 small meals(1 boiled egg, 1 cup of fat free milk, 30grams of soft cheese or low fat cheese, 1 can of tuna in water drained). Weeks 7 and 8 is soft foods and then after 2 months its solid foods but maximum of 8 spoonfuls per meal. I guess I should just go ahead and say that I did it in Israel, so if you have any doubts on the quality of healthcare over there; know that it's in the top 10 whereas the US is in the bottom 48. I hope this works out well, will keep you updated! Sent from my SM-N970U using BariatricPal mobile app

When leaving the hospital you’re likely bloated from IV fluids, surgery itself and your body’s ability to adjust sometimes takes a while. Give it some time, you’ll be on track to where you need to be just make sure you keep up on your water and protein.

I agree that surgeons are “just the cutters”. I don’t expect a warm fuzzy, friendly relationship but even after I specifically asked I still didn’t get to meet. My initial appt was with the NP and we decided on bypass, but even then she said you and the doctor make that final decision in a few months once you’ve gone through some of the testing and such. I just at least wanted a meeting to discuss that and other questions that the NP on my final visit told me I could ask the doctor that was more specific to the actual procedure. They did call the next day and say she will meet you in holding before you go back or if you really want to you’ll have to come back again for a face to face. I unenrolled from the program and am in the process of going somewhere else. May not be a big deal for some but after all this time it showed me a true lack of concern for the patient, I’m not the only one not getting to meet. And I at least have to minimally trust the doctor cutting me open and I can’t do that without some type of meeting. I would’ve accepted a zoom meeting even. Hoping to get started somewhere else but really bummed it came to this.