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Showing content with the highest reputation on 12/18/2021 in all areas

  1. 1 point
    LouLouM

    Oatmeal

    Hi everyone. Man, do I ever want oatmeal. I can't have it just yet, but when I do, does anyone know if the steel cut or rolled oat form is better for those of us with the sleeve? Oh, and any tips for adding protein powder to it? I'm thinking plain would be best, but how to mix it in?
  2. 1 point
    DaisyAndSunshine

    How spicy do you eat?

    So I am a huge fan of spicy food given my Indian origin. Ofc, I don't eat way too spicy but a decent amount of spice is definitely a must. Hence I was wondering were you ever asked to restrict your spice post-Op? Or we can carry on eating spice level as we did pre-Op?
  3. 1 point
    Jaelzion

    How spicy do you eat?

    In the immediate aftermath of surgery, very spicy food caused me stomach pain. But at this point, coming up on 3 years, I can eat the same degree of spiciness as I could before surgery.
  4. 1 point
    Check out your other post. There was some really great advice in there.
  5. 1 point
    OutdoorsGirl

    How spicy do you eat?

    I’ve been spicing up my food more than usual. I think it makes a small quantity feel like you are eating more than you are. I’m glad I haven’t been sensitive to the spice.
  6. 1 point
    Congratulations on your surgery! What you are experiencing is normal, but it's still unpleasant. Try different temperatures of water (I had to keep mine super cold), flavor packets, hot decaf/herbal tea or coffee, broth from different soups, etc. Also, I found I drank more when I kept a bottle of water in my hand or right next to me. Good luck!
  7. 1 point
    canadianpopcycle

    Oatmeal

    I just use the quick oats... 1/3 Cup Quaker Quick Oats 2/3 Cup Fairlife Milk 15g of Powdered Peanut Butter (this is epic) 15g Unflavoured Protein Powder I have had this everyday since about week 4
  8. 1 point
    ClareLynn

    Breakfast

    I always avoided breakfast and after surgery it’s even worse. I sip flavored water for about 2 hours before I feel up to anything else in my tummy. It needs time to wake up. 😂
  9. 1 point
    LadyH

    Cancelling my surgery again??!!

    Because of Covid patients. It’s a state where the governor and mayor are dictators. Thanks for your support.
  10. 1 point
    I was just approved for revision surgery, I didn't have to go through the requirements for the initial surgery.

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