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Showing content with the highest reputation on 12/13/2021 in all areas

  1. 2 points
    WildWill

    Do these things improve?

    I too had a GSV with a hiatal hernia repair AND I also take Synthroid and Omeprazole. I began taking Omeprazole 20mg 5 years before my GSV because I did have acid reflux - and it was further suggested that I have GERD. At almost a month out... I still have Acid Reflux. Nothing has changed - Same amt of acid pours into the smaller pouch. I forgot to take my Omeprazole pill one morning and OMG did I suffer. Now that our stomachs are smaller, it is by far easier for developing gas to be pressure released upward and along with it, some stomach acid. So, I am still taking Omeprazole (as directed) and I'm "back to normal." I strongly believe those who have had GSV and a subsequent RNY procedure AND/OR RNY or MGB out the gate do not have the same problems with acid reflux post surgery and beyond. After two weeks, I also experienced insufficient intake and moved to soft foods. Bare in mind, you can use your food processor or your given process (your teeth) to chew chew chew chew. I moved to FF refried beans, a little bit of cheese), avocado, and Sweet Baby Jesus... if you enjoyed pudding as a kid... get some FF SF Jello Chocolate Pudding. 2, cups of FF milk (if you can tolerate milk products) and stir yourself up some yummy goodness. I have small containers and I split the batch into 4 and have two per day. I just could not do some protracted all liquid diet without suffering dizziness, light headedness. One thing I need to look into is if I am insulin resistant. Those who have normal levels - eat food and their system processes food and their body is able to utilize that energy more efficiently. So, that has been on my mind. As a side note, there is a LINX device which can be implanted around the lower esophageal muscle that surrounds and closes the opening to the stomach which helps to prevent the contents of the stomach from back up into the esophagus (which is what reflux is). I know I'm a candidate for that but I don't think the surgical group that performed my procedure does the LINX procedure. Drink, Drink, Drink... gatorade zero has helped me immensely. Take deep breaths and you are still healing and will continue to do so for another 1.5 months. Talk to your NUT if you need encouragement to replace what you are eating with something that has a little more kick. Avocado - that does the trick for me. Best wishes.
  2. 2 points
    LuckyCat

    Anyone else depressed after surgery?

    Completely. My RNY surgery was 12/1 I had a really rough time in the PACU (post-surgery recovery); my blood pressure kept spiking and O2 levels kept dropping. I was there for 6 hours and it was like a terrible fever dream. Meanwhile, I think I kind of underestimated how much pain would be involved. I do tend to bounce back quickly from surgery, but the past week has been really grueling. And while I'm *very* fortunate not to have much trouble with nausea or swallowing liquids, I miss food terribly. On Friday night, after picking out a Christmas tree, my family got Mexican take-out. Just smelling the food in the car caused me to burst into tears, knowing tonight would be another f'in protein shake and jell-o for me. My husband — who usually is pretty understanding and supportive — told me I needed to just get over it. That was a *special moment.* 😑 But I identify with your emotions right now. I just don't care about anything. Nothing sounds fun; everything feels like more effort than it's worth. I am desperately hoping this turns around soon.
  3. 1 point
    Myfitnesspal is a good one for tracking food and water.
  4. 1 point
    GreenTealael

    Do these things improve?

    Yes, it does get better with daily improvement. It’s not the majority but some of us have a rough start, prolonged pain and delayed healing but turn out just fine! I felt a lot of pain the first 2.5 weeks after VSG and then one day I felt significantly better. If you feel like things are not getting better in a reasonable time or getting worse let your team know. Congratulations and speedy recovery
  5. 1 point
  6. 1 point
    Spinoza

    Gastric Sleeve (VSG )

    Hi TJ! I'm three and a half weeks out and pretty much back to normal other than a little residual pain behind my big scar. Come share on the November buddies thread - we're all pretty much at the same stage as you. Your loss is brilliant - I know we shouldn't compare ourselves but it's way better than mine! 💪
  7. 1 point
    Thank you everyone you've made me feel a bit better about tomorrow. It means a lot. Sent from my SM-F711U using BariatricPal mobile app
  8. 1 point
    I think everyone goes through the same fear. I had even written scheduled emails to my loved ones out of the fear of not seeing them again 😂 I am day 11 post-Op and doing quite well. Don't worry your surgical team is there to take care of you Because of issues with schedule, no one could be at the hospital for me either and I was on my own till the next day of discharge. So don't worry, you'll swim through and make it. This was my first ever surgery and first ever experience with general anesthesia. I was almost on the verge of crying when I was outside the OR speaking to my aesthetic. Nerves will definitely get to you but keep positive thoughts and focus on why you're opting for it. Is being overweight and miserable better than facing the fear of a small percentage of risk? No right? Then don't get overwhelmed by such thoughts. Watch something breezy, sleep well and take music with you to relax till it's right for the surgery. All the very best, you got it!
  9. 1 point
    ms.sss

    Can you show me your food log?

    That was eaten throughout the day lol. No way I could down a 10oz-er in one sitting. if remember correctly, i had 3 or 4 go’s at that steak that day. The attempts after the initial ordering, were eaten cold straight out of the fridge (i didn’t want to reheat it lest it got cooked more over medium rare!) Regardless, it was as still delish!
  10. 1 point
    Smart Crust from Foster Farms. I got it at Shoprite.

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