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Showing content with the highest reputation on 11/10/2021 in Posts

  1. 1 point
    Chantrella

    After surgery diabetes

    Positive post for people living with diabetes and in the pre op phase. I became a diabetic at 29 in 2018 my first blood sugar reading was 329 A1C 13.5.I was put on meds metaformin and insulin, but changed my lifestyle and was running too many lows so was taken off. In 2020 I started to get real bad yeast infections( TMI) checked my blood sugar 521 A1C 11.5 scheduled an appointment with a endocrinologist was put on humalog and trujao soloster. After getting my A1C down to 6. I was put on ozempic and trujao. Two weeks after surgery I was told discount all meds and that I didn’t have to see my endocrinologist anymore. Since surgery resting sugar is always 70 never below and after a meal in the 90’s the highest it’s been was 104. Sorry for the long post but I wanted you all to know my struggle. Btw I had surgery 3/3. I hope others who are undergoing surgery due to weight and diabetes get the same blessing!
  2. 1 point
    I was sleeved on 5/24/21 and have lost 70 lbs. I still have at least 70 more to lose. The past two weeks I haven’t lost anything and my appetite has been ferocious! I’m meeting my protein goals of 80+grams, but find myself creeping up toward 1200+ calories a day, even when my surgeon and nutritionist recommended 800-1000. I’m not feeling as much restriction and find myself getting hungrier, especially as the day progresses and in the evening. I’m terrified that my body had met its “set point” or my sleeve has stopped working or stretched out. What gives? Please help this newbie out and tell me it will get better!
  3. 1 point
    ms.sss

    ms.sss: 3 years, baby

    I created a blog entry with the same content below here, but I feel like no one ever reads BP blogs, so am posting in the forums for good measure. Sorry for the dupes! Also sorry this is so long! ---------------------- It's been 3 years, y’all. I’m a 5’2” female and was 235 lbs & 45 yrs old at the start of the 2 wk liquid diet. Didn’t lose any weight prior. I was on high cholesterol and blood pressure meds, diagnosed with fatty liver, pre-diabetic, peed every 20-30 mins, and snored like a freight train (so said Mr.) Day of sleeve surgery: 223.2 lbs No recovery issues, but I became dumper on sugar (still am). I got off my meds, eliminated liver and diabetic diagnoses within a month. I can hold my pee like a superhero (including not having to go once during a 9 hr flight pre-covid!), and I sleep so silently that Mr. admitted to checking on me during the night in the beginning to check if I was even alive. I ate VERY little during weight loss phase compared to most, but it worked for ME…I didn’t suffer any medical/nutritional issues nor any angst throughout. I tracked everything I ate/drank, weighed myself every morning and took my measurements every Wednesday (I STILL track and weigh daily - its just habit now -, but no longer take my measurements regularly) Reached goal of 127 lbs 7 months after surgery. I had zero stalls. I had a tummy tuck, arm lift and breast lift at 14 months post op. Lowest weight: 109 lbs (this was a month or so after plastics, but quickly gained back to 115-ish) I’ve basically been 115-ish +/- 5 lbs since a couple months into maintenance. Weight this morning: 116.0 lbs even. Happy place is below 120 and/or that my clothes still fit, LOL. These days I exercise semi-regularly, running minimum 5km 2-3 times a week supplemented with the occasional 20-30 min strength training sessions at home (I continue to hate strength training exercises but consider it a necessary evil), and various other for-fun cardio activities. Part of me wanted to get back to higher exercise levels so I can get the “fitter” look I had back then, but I long ago reconciled myself with the fact that I don’t want it THAT badly. Maybe someday I may change my mind, but I’m cool with it for now. I average 1800-2000 cals a day. I drink alcohol and carbonated water on the regular, use straws, chew gum, drink coffee, and eat popcorn, fried foods and carbs. I love desserts. At 3 years out, my restriction is still in effect and could probably eat about 1-1.5 cups of food in volume at one sitting before I need to tap out: some things I can eat more of (salads) than others (dense protein & fluffy bread). I will barf if I eat too much or too fast. I have energy for days, and am more than satisfied with how I look and feel. Life is good. Had my 3 year follow up last week and I continue to be the picture of health, and my surgeon asked again if I wanted to be on a poster. Ummmm, no thanks. Regrets? ABSOLUTELY ZERO. Well, except maybe that I didn’t get a v-shaped tummy tuck incision vs the straight line one that I got. Just means that I can’t wear higher cut bikini bottoms without my scar showing (see the last pic in the collage below). But I mean, really, I’m just nit-picking at this point. This forum has been a constant in my life for the past 3 years, and I’ve made some great connections and some actual REAL friends. Its really nice to engage with others who know what the eff you are talking about, even if its just about food porn and clothes sometimes, lol. Hugs and Congrats to those who made it to the other side with me, and Hugs and Good Luck to those on their way.
  4. 1 point
    buttermint

    ms.sss: 3 years, baby

    I'm pretty young and have similar stats to yours, and you're literally my inspiration in terms of journey.
  5. 1 point
    Cynkentayjus1

    Bariatric Abdominal Binder

    I had Nasir trauma surgery in 2013 car accident I'm getting bypass 11/30. I will be having 2 Hernias removed as well. A binder has already been discussed by my doctor due to my individual case. It doesn't hurt to ask. Sent from my SM-A125U using BariatricPal mobile app
  6. 1 point
    Elidh

    I’m nervous

    Welcome BirdLady! My big tip: As tempting as it may be, don’t weigh yourself for at least 3 weeks after the surgery.
  7. 1 point
    GreenTealael

    I’m nervous

    Congratulations in advance! Tips: Don’t buy too much in advance and absolutely never compare you’re progress to anyone else.
  8. 1 point
    Fross

    Cramping with almost every sip!

    I can officially say that she is BETTER! The cramping faded slowly, as did the radiating shoulder pain. She is now 2 weeks post op and already on soft foods (per her surgeon’s rules). She had a breakfast burrito this morning and is stoked to be eating “real food” again. I am meal prepping for her and myself and she is already down 22lbs. She feels great, we went on a short trip on Sat and she put in 15,000 steps. She is killing it! I will say, she still gets pain if she eats too fast, she forgets and is quickly reminded to SLOW DOWN! She is learning why it feels like to be full. We think it is crazy that she is able to eat so well now… we weigh everything and all of her meals are 4oz total and she does not drink anything 3.0 mins before or after meals. Low fat, no sugar and she is doing awesome. She is able to get down 60-80grams of protein and 4-5 bottles of water (with GENEPRO protein powder in 2 or 3) with no issues. God is good! Thanks all for the kind words.
  9. 1 point
    Arabesque

    What am I doing wrong?

    Oh yes. Most definitely don’t compare yourself to others. There are too many factors which influence our rate of loss: age, gender, staring weight, genetics, etc.. If you’re losing a couple of pounds a week on average you’re doing fine. As long as your weight loss trend is going down you’re golden & celebrate every pound & inch you lose. Don’t forget you likely will experience stalls along the way when you do t lose anything for a week or more. Watch keto. It’s very high fat & you may find your cholesterol levels are higher as your losing weight as it’s released from your fat. Better to look to low fat, low carb, low sugar high protein while you are losing. What plan did your surgeon & dietician give you? I’d avoid the popcorn too until you’re in maintenance. It’s very easy to overeat slider food. Congrats on your weight loss so far.
  10. 1 point
    BigSue

    I've gained weight on puree

    Your weight is basically meaningless for the first few weeks. You just went through a major surgery and your body is catching up with the changes! It is virtually impossible to gain actual body weight right after surgery (weight fluctuations of a few pounds are very normal and usually just related to water retention), so right now, you need to focus on healing and getting enough water and protein. You might even want to stay off the scale for a while so you don't stress out about it needlessly. A lot of people just weigh in once per week so they don't see those fluctuations. You're doing great -- just stick with your program and you'll keep losing.

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