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Showing content with the highest reputation on 10/25/2021 in Posts

  1. 6 points
    ms.sss

    ms.sss: 3 years, baby

    I created a blog entry with the same content below here, but I feel like no one ever reads BP blogs, so am posting in the forums for good measure. Sorry for the dupes! Also sorry this is so long! ---------------------- It's been 3 years, y’all. I’m a 5’2” female and was 235 lbs & 45 yrs old at the start of the 2 wk liquid diet. Didn’t lose any weight prior. I was on high cholesterol and blood pressure meds, diagnosed with fatty liver, pre-diabetic, peed every 20-30 mins, and snored like a freight train (so said Mr.) Day of sleeve surgery: 223.2 lbs No recovery issues, but I became dumper on sugar (still am). I got off my meds, eliminated liver and diabetic diagnoses within a month. I can hold my pee like a superhero (including not having to go once during a 9 hr flight pre-covid!), and I sleep so silently that Mr. admitted to checking on me during the night in the beginning to check if I was even alive. I ate VERY little during weight loss phase compared to most, but it worked for ME…I didn’t suffer any medical/nutritional issues nor any angst throughout. I tracked everything I ate/drank, weighed myself every morning and took my measurements every Wednesday (I STILL track and weigh daily - its just habit now -, but no longer take my measurements regularly) Reached goal of 127 lbs 7 months after surgery. I had zero stalls. I had a tummy tuck, arm lift and breast lift at 14 months post op. Lowest weight: 109 lbs (this was a month or so after plastics, but quickly gained back to 115-ish) I’ve basically been 115-ish +/- 5 lbs since a couple months into maintenance. Weight this morning: 116.0 lbs even. Happy place is below 120 and/or that my clothes still fit, LOL. These days I exercise semi-regularly, running minimum 5km 2-3 times a week supplemented with the occasional 20-30 min strength training sessions at home (I continue to hate strength training exercises but consider it a necessary evil), and various other for-fun cardio activities. Part of me wanted to get back to higher exercise levels so I can get the “fitter” look I had back then, but I long ago reconciled myself with the fact that I don’t want it THAT badly. Maybe someday I may change my mind, but I’m cool with it for now. I average 1800-2000 cals a day. I drink alcohol and carbonated water on the regular, use straws, chew gum, drink coffee, and eat popcorn, fried foods and carbs. I love desserts. At 3 years out, my restriction is still in effect and could probably eat about 1-1.5 cups of food in volume at one sitting before I need to tap out: some things I can eat more of (salads) than others (dense protein & fluffy bread). I will barf if I eat too much or too fast. I have energy for days, and am more than satisfied with how I look and feel. Life is good. Had my 3 year follow up last week and I continue to be the picture of health, and my surgeon asked again if I wanted to be on a poster. Ummmm, no thanks. Regrets? ABSOLUTELY ZERO. Well, except maybe that I didn’t get a v-shaped tummy tuck incision vs the straight line one that I got. Just means that I can’t wear higher cut bikini bottoms without my scar showing (see the last pic in the collage below). But I mean, really, I’m just nit-picking at this point. This forum has been a constant in my life for the past 3 years, and I’ve made some great connections and some actual REAL friends. Its really nice to engage with others who know what the eff you are talking about, even if its just about food porn and clothes sometimes, lol. Hugs and Congrats to those who made it to the other side with me, and Hugs and Good Luck to those on their way.
  2. 1 point
    Hello all, I was sleeved on Wednesday and I've heard that most people end up gaining weight during their hospital stay due to the extra IV fluids and swelling from the procedure. If this happened to you, how long did you feel it took before that extra weight had dropped and weighing yourself was useful? From a physical appearance standpoint, how long do you think you looked or felt swollen after? Thanks for your help! Trying to not psych myself out by weighing too early.
  3. 1 point
    JDLane

    Am I done losing after 5 months?

    I can't offer assurances but I can commiserate. I was sleeved 5/12 and am very much in the same boat. My weight has remained pretty steadily the same for the last 3 weeks approximately. So frustrating especially because I'm soo close to being under 200lbs. And similarly I'm feeling less restriction and getting hungry more often. I'm trying to eat more slowly as that really helps with feeling the restriction. But I'm mostly just trying to stay on course and hope my body will eventually move forward. I'd hate to think I hit the end of the road at only 5 months. I see my surgeon in a few weeks for a 6 month follow up so perhaps he will have some advice. Good luck!
  4. 1 point
    These things... Even if you've never had a weight issue or weight loss surgery, you can't lose weight in one specific place. And, it does look like what you've got there is just loose skin. And... when you are wearing a shirt it doesn't show at all. But I think you may have to learn to live with the comments for the time being unfortunately until as @Arabesque said, people come to learn what you look like now and replace the old you with the new you in their minds. I also want to add that I hope I am as successful as you are!! You're an inspiration!
  5. 1 point
    When I had my VSG I was 278.2 the week before surgery, 271 when discharged, and 258.3 at my post-op appointment 10 days later. I had very minimal bruising or swelling that time. When I had my revision (8 months later due to gerd), I was 222 a week before surgery, left the hospital at 234.4 (was there 4 days due to needing iron), and was 215.7lbs at my one week post-op appointment. I had loads of bruising this time around. The picture is from a week post-op and I still had visible bruising at 20 days post-op (second picture) though it never hurt.
  6. 1 point
    Oh, the unsolicited advice & sometimes hurtful comments. People do get over it & as @ms.sss sud it becomes old news. Now I just get comments about how good I look 😉. When you first loose the weight it is a bit of a shock to others & yourself. They (& you) have a picture of you in their heads & it dues to align anymore. Like they can’t recognise you anymore. It takes time to get used to how you look being so much slimmer & for that fat image to be replaced. Also you will find that once your weight stabilises your remaining fat seems to resettle around your body. At first it seemed I had lost my hour glass shape & I had no butt at all. Now, my waist is definitely there again & I have a little booty but my weight has not changed. If you are working on toning you’ll likely notice the resettling more. And don’t forget either that muscle weighs more than fat. As @ms.sss also said your weight will be lower if you have skin removal. So it is something to take into consideration. I think you may even find that the abdominal fat you see is really just loose skin. I didn’t go down the skin removal path as I don’t have much loose skin. (It doesn’t impede me in any way & isn’t noticeable even in fitted body con clothes.) There are a lot of factors that influence how much loose skin you end up with: highest weight, how long you were overweight, age, gender, genetics, weight gain & loss history, etc. So you can never really compare what you look like with others. Though we’re human & we can’t always stop ourselves doing that. 😉 I always say you have to find a weight you are happy with, are healthy at & can maintain without having to make too restrictive sacrifices that limit how you enjoy your life. Only you know what weight that is. Congrats on your weight loss. You’re looking amazing.
  7. 1 point
    You will be fine! I had a one-week fast and had several slip-ups also! My surgery was performed on October 6th and I am now 2 1/2 weeks out. Everything went very well! Just know that your journey is just beginning! Please send an update once you are feeling well! The best to you! 💜🌹
  8. 1 point
    hotttt2020

    ms.sss: 3 years, baby

    🌶️🌶️🌶️
  9. 1 point
    Vfls

    7 days post gastric sleeve

    Thanks for this post. I am two days out and thought I was having complications. I can barley drink, without feeling it. Thank you for your response, now I see it’s a normal response.
  10. 1 point
    ShoppGirl

    Sweating less after intense workout

    Take Wellbutrin. It causes excessive sweating without even working out. Just kidding but seriously did you also change any medications cause that really could be why.

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