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Showing content with the highest reputation on 10/20/2021 in Posts

  1. 2 points
    RickM

    Bad Breath

    I wouldn't either necessarily, particularly with a bypass that can be more prone to dumping, but some plans do permit it, usually in dilute form. I had a juice box in the hospital (but our diet was somewhat more "advanced" than most, being on soft and puree foods as well at that time.) There are many foods that may not be the greatest thing for weight loss intermediate to longer term that can be useful in small amounts in the shorter term transitional period - mashed potatoes are another common soft food item that has value at this time that we may rather stay away from later on (or maybe not - lots of potassium in there...) It's a big YMMV thing, and there is no definitive right or wrong answer, and sometimes specific problems, such as the OP's can have solutions that seem counterintuitive to some.
  2. 1 point
    vikingbeast

    More Issues..

    I have anxiety issues anyway, and take supplements (ashwagandha and an L-theanine/GABA combo) for it. But you might want to make an appointment with a psychiatrist, because they're dab hands at fixing anxiety and dissociation, rather than relying on hospital tests. The last two years have been insanely hard on everyone so it's no surprise that mental health care is becoming more urgent. Just take care of yourself.
  3. 1 point
    ShoppGirl

    Online therapy for eating disorders

    Does anyone know a good bariatric therapist anywhere in florida who may be willing to do telehealth appointments? I found one person so far and after two appointments I don’t feel like she is the right fit for me. Apparently they are few and far between in my area but I’m thinking post COVID maybe telehealth will work (someone said they have to be in the same state to bill insurance).
  4. 1 point
    slimbunny

    I need cofffeeeee NOW!

    My surgery program says to wait until day 30 post-op so I have been but I am right there with you I so miss my daily coffee. Excited to try out "profee" which I have seen a lot of the people in the bariatric community make.
  5. 1 point
    You are really taking care of yourself and it shows!
  6. 1 point
  7. 1 point
    Splenda

    I need cofffeeeee NOW!

    The idea behind the caffeine restrictions is that it irritates the lining of the stomach. Coffee is an especially bad offender because it is so acidic. If you are truly needing a fix, I would recommend Grinds coffee pouches (sold at truck stops and on Amazon). They are marketed for people trying to quit chewing tobacco who want to have something in their mouth that mimics the feel of tobacco. They are small pouches filled with ground coffee that you keep in your cheek/lip. It will give you the flavor of coffee in your mouth and allow you to absorb the caffeine into the bloodstream directly rather than the stomach.
  8. 1 point
    Prestonandme

    Depression

    One thing that's helped me a lot post-surgery (especially at the early stage of recovery) was making a list of substitute very low calorie foods that tasted great and then keeping them stocked in my kitchen so that when I had cravings or just wanted to nibble on something, I could eat a cherry tomato or a few grapes or a cooked veggie, etc. Over time, you'll be able to create your own list of go-to very low calorie foods so if you find yourself struggling, you can at least have a healthy treat. And as others have mentioned, there are lots of substitute activities you can do to calm your mind and take your thoughts away from food. For me, I like to do online jigsaw puzzles and brain training games which keep my mind very occupied.
  9. 1 point
    I am 55, op was 30.9.21. SW 112 kilo ,
  10. 1 point
    Rozzjozz

    Any October 2021 Surgeries?

    Hello, just found out last week. Surgery date is 10/19. I'm super excited

PatchAid Vitamin Patches

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