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Showing content with the highest reputation on 09/28/2021 in all areas

  1. 2 points
    catwoman7

    Dealing: Postop VSG issues

    losing hunger for a few months is very common - I actually liked that and wish mine had never come back, because it was so easy to lose weight when I didn't give a flip about food. The vomiting issue is odd, though - I'd contact your clinic about that.
  2. 2 points
    lizonaplane

    2 week post op

    I'm two weeks out from sleeve and I have lots of "noise" when I eat, although I'm only eating fluids and yogurt at this point. I have gas/burping too. If I drink too big a gulp or drink too fast or eat too much yogurt/soup at once it's worse. Try smaller sips at a time or eating more slowly. Not sure if you're still on liquids. I start solids tomorrow. Can't wait!
  3. 1 point
    Laurie C.

    Xihoid process - Additional surgery

    Has anyone she had a problem with their xiphoid process? The xiphoid process is the smallest region of the sternum, or breastbone. It’s made up of cartilage at birth but develops into bone in adulthood. It’s located where the lower ribs attach to the breastbone. The tip of the xiphoid process resembles a sword. Mine sticks out and feels like a half of a golf ball most days. It is hard, uncomfortable, my bra rubs on it and it makes me nauseous most of the time when eating. My doctor said it can protrude out with weight gain, but should go back down with weight loss. Mine hasn't and I only have about 35 more pounds to go to my goal weight. I am getting surgery to remove it in about two weeks. Just wondering if anyone else has had this problem. Sent from my SM-G781U using BariatricPal mobile app
  4. 1 point
    learn2cook

    Am lost

    I’ve started with the Flintstones with iron. I have B vitamins in a meltable tab for under the tongue. Then there’s chewable calcium citrate with vitamin D. I had a bypass, other surgeries have different requirements. I might have to change up my vitamins when I get blood work done. Right now I’m seeing if the Flintstones is ok for me. I would call your dietitian. At my center they kind of run the show.
  5. 1 point
    lizonaplane

    If you work?

    I think it depends on the environment you work in. I work from home, so obviously not an issue. Some people, like those who work in nursing or retail, may have rules against drinking/eating while on duty. In this case, it's best to talk to HR or a manager about getting a doctor's note to allow them to eat/drink while working. After surgery, it's not possible to eat and drink quickly, and you will need to sip all day to get your fluids in. If you have an active or outdoors job, it's even more important to be drinking a lot. I'm not sure why a smoothie in particular would be difficult to drink at work, although you'd have to have someplace to wash the container so it doesn't get gross. I assume you would make it at home? Probably for the first few weeks/months a smoothie wouldn't be the best bet as it's too much fiber and not enough protein; a protein shake is better for that (personally I can only tolerate the premade kind because the ones make with powder always seem gritty to me). I also am eating a lot of yogurt; maybe you will need a small lunch bag/box that is insulated and some ice packs which you can buy cheaply on Amazon.
  6. 1 point
    vikingbeast

    It feels too easy.

    I'm in the same boat. My surgeon, when I brought this up, sort of smirked a little bit and said, "I will tell you what. Go and scramble an egg. See how much you can eat." Three bites later I was DONE. Like, maybe a third of a scrambled egg. This, from a guy who would easily knock down 6 or 8 if I was in training for a competition. So strange, yet so strangely comforting. He also was completely nonplussed that I was consuming 600-800 calories. Quoting verbatim: "You were probably eating 5,000 before, so the difference between 400-500 and 600-800 is negligible for you. When you lose more weight the calories will be more important. Right now, eat protein." The hunger is a lot better two weeks out than it was the first few days.
  7. 1 point
    Do we have scammers on this site ? This person posts strange and random conditions
  8. 1 point
    EsojLabina

    Getting nekkid with someone new

    @learn2cook I love my hairy man boobs 🤣😂🤣😂🤣🤣🤣🤣
  9. 1 point
    Highly_Undermedicated

    So hungry

    Just take it one day at a time. You're going to feel hungry. Some people say or claim their hunger disappeared and some it did not. I am 14 months post RNY and I am one of the ones that it did not. So be sure you get your fluids in. A good app to use is Baritastic. You can track your food, liquids, set reminders for your vitamins, to drink, to eat, whatever. Its really helpful. A good rule to utilize to ensure you are getting in adequate fluid is drink 8 of fluids, wait 30 to 45 minutes then eat. Then wait 30-45 minutes afterwards and eat. If you do this prior to and after breakfast, lunch, dinner and 1 snack a day thats 8 - 8 oz glasses of fluids a day equating to your minimum of 64. Getting your liquids in keeps you hydrated, full longer. But its always good to aim for more.... Think 1/2 your body weight... If you can. But atleast 64. And that includes all liquids (water, milk, protein shakes, broth, soup, etc). Be sure you get your protein in. That will also help keep you full and for longer. Eggs are on the soft food stage. Ricotta bake. Mixing unflavored protein powder with a bit of water to smooth consistency and then adding it to soups and other soft stage recipes will also help you get in some added protein. Just dont go over 30g of protein in a meal or drink because anything over 30 your body doesnt process and it basically just goes to waste. I loved mixing a packet of sugar free jello or sf pudding mix with low fat cottage cheese and sf cool whip on the soft stage. Its not only a yummy sweet treat but its protein and you can add protein powder to it too for extra protein.
  10. 1 point
    vovo2013

    Test before surgery

    Everybody has a difference requirement for there insurance company and/or surgeon team. Before I even meet my surgeon, I had a upper endoscopy, HIDA scan, gi nutrition e val, nut e valve, gi doc saying what I needed for surgery and his PA backing up his claim with a PLAN B, my pcp cleared me. The only things that I needed was a sleep study, 24 hr ph test, gastro empty stomach test, blood work, ultrasound, pulm doc clearence, ekg and physical with chest x ray. But, my surgeon team turn in all my paperwork before I had my 24 hr Ph test, ultrasound and sleep study and I was still approved by Cigna. Hope you get everything approve. I am not doing this for weight loss like everybody else on here... I am doing it to help my gastroparesis and GERD to go away. Sent from my SM-G973U using BariatricPal mobile app

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