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We are caring for my elderly father in law (who had a sleeve like 15 years ago, so…. relevant!) and it’s like wipe his butt/can’t get out of bed care… anyway yesterday was the first time my wife left me alone to handle it all, plus the business plus the kids. Plus the fridge we ordered when we converted our garage into an apartment for him (his wife/caregiver passed away this past spring) hasn’t worked since we had it delivered three weeks and Home Depot and Frigidaire are both refusing to take responsibility and a second service call yesterday yielded no results…. Uhg to say I was freaking the hell out is an understatement. See? I share too much with strangers… 😂 new day. Ready to crush it. I also ate too many m&ms yesterday. Overslept, gotta take kids to school. How the hell does she do this every day. I love her and miss her and I’m still embarrassed about being rude. Where is my toothbrush.

Only for the first weeks/months. I drink now immediately before eating - I’m Bypass 8 years on. I don’t drink while I’m eating because I don’t want to fill up on liquid. My daughter can, though, eat and drink at the same time. She’s 10 years out. To start with when my stomach was tiny I did the 30 minute before, 45 after thingy - then narrowed it to 15 mins before, and then eventually no delay after drinking. It depends on the size of your stomach…

I heard that you cannot drink within 30 minutes of eating on each end.

I’m 1 year out and it was the best decision of my life. Give your body time to heal and adjust things will get better. Over time food will be more tolerable and you will feel better. Hang in there you already taken the leap now fly! 🦅

Probably gas, try a nice bath and in bed if you lay on your side and do a gentle rocking might help get the gas out. Also walking!

Try different temperatures until you find what your new body likes. I'm still pre-op, but I'm practicing tiny sips for post-op. I find I can drink a lot more water if it's chilled but not ice-cold. Try room temperature and warm, too. Good luck!

Sip, always have a liquid in eyesight and reach, sip, drink a variety of liquids, sip, ice chips or sugar-free ice pops, sip. If you're thirsty, you're already dehydrated. Some people go to the extreme and set alarms to remind them to drink. I don't go to that extent. Some people have a favorite glass, bottle, mug, etc that encourages them to drink more. If your urine is really dark, you should see a doctor because there might be something else going on. Sometimes weight loss and a drastic reduction in calories can be dangerous for people with kidney disease.

My highest recorded weight was 392 (in 2017). I was 389 when I started the program to have WLS and since my program required a 6 month monitored weight loss I lost 68 pounds during that time and was 321 on my surgery day. I'm currently 178 pounds. For reference... I had the Loop Duodenal Switch/SADI-S/SIPS surgery. It's a gastric sleeve stomach, just with the added intestinal bypass bit.

I also have bipolar disorder and my surgeon and psychopharmacologist both suggested I do sleeve rather than bypass, which I wanted due to possible GERD. I don't take anything that is extended release, but they still felt it would be better for absorption. I got a second opinion from a different surgeon, and she didn't think I'd have any problem with bypass, but she still recommended sleeve as it's an easier operation. I decided to go with sleeve... I'm still nervous about the surgery upending my mental health, but I am taking the risk to be able to be more active. Just stay in touch with your mental health providers so you can let them know right away if you're starting to struggle.

I got my approval from insurance today!! Yay now to get my date they’re calling this week!!!