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Showing content with the highest reputation on 08/22/2021 in all areas

  1. 2 points
    catwoman7

    Should I do a pre-op diet anyway?

    most of us hated the pre-op diet. I'd consider myself lucky if I were you! Unless you REALLY want to do it... not all clinics require it -- so yours isn't unique. I thought it was the worst part of the whole ordeal..
  2. 1 point
    Arabesque

    Struggling with 2 week milk plan

    Lack toast & told her aunt - hilarious @vikingbeast. You’re suffering withdrawals from caffeine, sugar, carbs, … @Vicks1990. It will get better when you’re over the hump (usually about 5 +/- days). It’s called hell week for a reason! There are several different pre surgery diet plans but just like your post surgical plan it’s best to stick to the one you were given. My surgeon gives different plans to different patients based upon things like starting weight, eating habits, weight loss history, etc. The pre surgical diet is in place for a number of reasons including to shrink your liver so the surgical field can be visualised more easily, lose weight before the surgery (so you’re healthier) & break some of those food addictions & eating habits. (Better to have the withdrawals now then immediately after your surgery when you’ll have other things to manage.) Between the calories you’re eating & your fat stores you have plenty of energy available for your body function as it needs. It’s only two weeks - you’ll get through it.
  3. 1 point
    Congratulations!! That's a huge difference, you can really see it in your face.
  4. 1 point
    Anj0399

    Appointment

    Hi Cheryl, my pre-op appt consisted of going over the surgery (I had the sleeve) risks/side effects, expected hospital stay, meds to have filled prior to surgery, pre-op photos, weigh-in and follow up appointments to be scheduled after surgery. Hope this helps!
  5. 1 point
    catwoman7

    Typical weight loos

    yep - as Hop_Scotch said, it's an average. As with any average, you'll find plenty of people who fall on either side of that. It includes not only the people who fail it because they aren't following the rules, but also those who are super committed and lose all of their excess weight. If you're really committed, you'll likely lose a lot more than the 50% average.
  6. 1 point
    Candace76

    ONEderland

    Yay!🥳 Congrats on reaching Onderland! I'm very happy for you.
  7. 1 point
    Definitely not just you!!! It does get frustrating and demotivating but I guess you just have to deal with the reality of it. I think it is an insurance company scam to charge more in health insurance for "overweight" and "obese" people. Just my cynicism but whatever. I will just get to where I am comfortable and happy with my health/appearance and move on.
  8. 1 point
    phillylaz

    101 pounds GONE pic included

    Congratulations
  9. 1 point
    catwoman7

    How do they pick your goal weight?

    a lot of surgeons don't even give you a goal weight. Mine never did. He asked me what I'd like to weigh and then told me by personal goal (which at the time was 200 lbs) was definitely do-able if I worked at it (I ended up losing much more than that). average weight loss on these surgeries is about 60-70% of excess weight. However, that's just an average - there are always people who fall on either side of that. Some people are extremely successful and end up losing 90% or 100% - others not so successful and may only lose 20% or 30%. If you're very committed, you should be able to at least lose the average - if not quite a bit more.
  10. 1 point
    Yes this happened to me as well. I was originally scheduled for December 2020 and it got postponed. Got the call on January 25th to reschedule for 2/23. DON"T DO LIKE I DID AND GO CRAZY EATING!! This would be a good time to get used to eating less. Good luck...it will pass by quickly.

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