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C’mon dude. We’re here to be supportive of each other, not be harassed.

Gross

Thank you Sent from my SM-N950U using BariatricPal mobile app

Thank you I do still have some pain on my right side which my surgeon's PA said is where the largest incision is and where I had adhesions and scar tissue from my sleeve. She told me it would take longer to heal because they stitched it very tight to prevent abdominal hernias. It is mostly ok but I still get pain bending there so inflammation is possible. Menstrual cycle it's hard to say. I am 40 so could be in perimenopause but I have a Mirena IUD which mostly stops my periods. I drink mostly Gatorade zero, powerade zero and propel because that's what has tasted the best since revision and miralax mixes well. I do ok on hydration getting 40-50 oz a day. My gastroenterologist has me do two caps of miralax to prevent constipation and it is working. I do feel like #4 is what makes most sense. I think I dropped water weight rapidly due to the shock of surgery and bounced back up. As long as I don't keep gaining weight I'm fine here. My weight would fluctuate pre revision between 142-145.

I also had a lift with no implants (I was tired of having big boobs. I'm very happy being a B cup size!)

it's the infamous "three week stall". Almost all of us experience that. In fact, if you do a search on this site of the three week stall, you will find about 17,000 posts on it (and no, I am NOT kidding!). Just stick to your program and stay off the scale for a few days. It'll break and you'll be on your way again. It usually last a week or two - but for a few people (a minority) it last for three. And just so you're prepared, you're likely to hit a few of these on your journey. It's a common part of weight loss...

I personally think the Fairlife shakes are by far the best and easiest to digest. I had a lot of issues with taste incompatibility after surgery as well. They were the only ones I could tolerate

Absolutely NO regrets!! Had my surgery June 7th down 50 lbs . Pretty unbelievable for me . 2 1/2 month's down 50lbs no way I could of did it by myself. I'm off my blood pressure medication, I've cut my diabetes medication by 75% . I'm back to normal energy wise , eating 700 - 800 calories a day , I'm losing on an average of 3lbs a week right now. To this point it's the best decision of my life .

Good luck tomorrow! I will have my revision from the sleeve to modified DS on 9/8. I look forward to seeing your progress!

Ok breathe. You haven’t messed up. First, because a lot of nerve endings have been cut during your surgery you won’t feel full like you used to until you’re healed. Now you’re on soft food you’ll likely start to feel full sooner as soft food takes longer to pass through your tummy than liquids & purées. But try to avoid feeling full. (You don’t want to stress or put strain on your healing tummy - remember all those stitches & staples holding your tummy together.) Because it takes time for the message to get from your tummy to your head, by the time you think you’re full you’ve likely past full. Make sure you eat slowly to allow time for the message to get through. Asking myself if I needed the next bite or just wanted it was a game changer for me. I still ask myself that question. Second, portion size is very important. What portion size were you advised? Mine was 1/4 - 1/3cup. Thirdly, our weight always fluctuates. Fluid retention, constipation, eating a little more one day, etc. can cause us to gain. Plus, there are stalls. Many experience the first one at about 3 weeks - can be earlier can be later. They tend to last 1 - 3 weeks. You can experience a couple of them as you lose. Your body is going through a lot of changes & it just needs a break to come to terms with everything. They do break. Just stick to your plan.