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Showing content with the highest reputation on 08/04/2021 in all areas

  1. 2 points
    Nsch1018

    anyone over 60?

    Hi Elizabeth, I’m 62 (I’ll be 63 in October). I had the sleeve on June 1st of this year. I too was concerned about additional risks since being “old”. My surgeon said that people our age actually do better and have less pain. It turned out to be so true. I only took three half doses of tramadol after surgery and then switched to Tylenol but I’m not sure I even needed that. I even had two flights (three hours and two hours) to go home after surgery. The gas pain didn’t bother me. I hardly noticed it. I also had a hiatal hernia repair so maybe I just felt better with it being fixed. I am short - only 5’ 2” and surgery weight was 205. I’m down to 181 so losing slower than many but I know I’ll get there someday. That is probably the biggest drawback of having surgery at our age. I feel so much better than I did before surgery and just got back from a week hiking trip at a National Park. Never would have been able to do that pre surgery. good luck! You’ve got this!
  2. 1 point
    Hop_Scotch

    15 months post sleeve

    I would think it was more about the volume rather than weight. If you are concerned speak to your dietician or surgeon. Given that your profile shows you are in a good place so you must be doing right regardless of the weight of the food you are eating.
  3. 1 point
    FutureSkyDiver

    Pain, pain, and more pain

    This doesn’t sound typical to me. How many times have you called your surgeon? I’d probably be sitting in his office by this point if he hadn’t called me back. All else failing, so to the ER.
  4. 1 point
    Rara

    anyone over 60?

    @ Elizabeth having the sleeve: I had the same concerns when I was sleeved last August at age 68. I came through with no issues and have had a slow but steady weight loss. My snacking habit is rearing it’s ugly head and slowing down my progress. It is super difficult to maintain my focus!!. I never thought that I would have to even consider Weight Watchers or a”pouch reset” or whatever. Overall I am super pleased that I got this tool.
  5. 1 point
    Thunder7

    Really Need Some Help

    Thank you so much for the kinds words.
  6. 1 point
    lizonaplane

    Really Need Some Help

    I'm sorry you've had so many difficulties! A lot of people gained weight with the pandemic; you're by no means alone in that. I know there are many people who have successfully lost regain, and you're doing all the right things to be among them! Keep working at it and it sounds like you know just what you need to do... which we knew all along was the easy part! I think working with the therapist is going to be a great help. Hopefully you will be able to make some friends who like healthy, active pursuits, but we all know it's hard to make new friends as we get older. I am worried because many of my friends have horrible eating habits and are sedentary and I am working to improve that as I go through this process. Best of luck to you! Keep us posted.
  7. 1 point
    i like swimming too much to let it bother me too much ;_;
  8. 1 point
    Elidh

    anyone over 60?

    Hi Elizabeth! I was sleeved a year ago at 67 and feel better than I have in many years. I had a smooth recovery and continual weight loss, although very slow at this point. Slow and steady wins the race (well, not in the Olympics). Good luck, and ask any questions!
  9. 1 point
    I do get a good amount of fiber from vegetables and some fruit, so I’m not too worried about the fiber aspect. Honestly, there’s a lot of “you have to do this because it’s on the plan” and then I can’t get a real explanation as to why from the dietitians. This has been a constant issue since I first started my pre op so at this point, I feel like I’d rather ask on here to see what people have experienced. I feel like the NUT is just used to people not asking questions or having to give any real answers. It’s extremely frustrating.
  10. 1 point
    I probably ate that little only for the first two or three months. After that it was around 800 cal/day for a few months - and then I was up to around 1000 calories at around 10 months out. I didn't consistently go over 1000 until about the year mark, but WAS consistently over it the second year. Maybe 1000-1200 calories a day. I finally stopped losing weight at 20 months out and gradually increased my calories until I found my sweet spot. I gained 10 lbs in year 3 (which is very common - and frankly, I needed to - I'd gotten too thin), and then another 10 during the past year (thanks, COVID), which I would like to lose again. I can maintain if I stay in the 1500-1700 range (that's going to vary for everyone depending on a number of factors). I never reverted to eating junk. I almost always eat healthy foods - protein, fruit, vegetables, complex carbs (like whole grains). It's not that I NEVER it junk, but on a regular basis or every day, no. And I have to really monitor what I eat because if I go over my safe range too many times in a week, my weight will start heading north. Like Creekimp, if I have a blow out day one day, I'll cut back for a couple of days so that my week will average out. your sleeve should still work. to lose the weight again, you'll have to ditch the junk and start eating like we were supposed to be eating again - protein first, then veggies. Small servings of fruit or whole grains are also OK. Figure out how many calories you're eating now by tracking for a few days. Then gradually cut back until you get to a range where you're losing again (gradually cutting is easier for ME, anyway - drastic cuts like 500 calories cut at a pop are tough for me - maybe that's not true of everyone). Losing weight the second time around is much slower, but it CAN be done. and do find a therapist if you need help with your eating issues. Lots of us have used them and find they help.

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