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UPDATE: Just wanted to give a quick update on the inches I lost. So, I took my measurements today and since the beginning of May I have lost a total of 29.8 inches!!! The breakdown looks like this: May to June I lost: 16.8 inches June to July I lost: 5.3 inches July to August I lost: 7.7 inches Some of the biggest inches lost were............. 5 inches off my hips 3 in my breasts 7 in my stomach I also contacted my surgeon's office and asked about the ProCare branch One A Day Multi-vitamin. I read about it here and was curious if my office would say it fit or not into my program/dietary needs. Looking at the nutritional values I was also curious about not having to take the extra B1, B12, Calcium and Iron. All supplements I buy and take as extras right now as the Flintstones chewables don't provide enough. My office said that it looked good and that I also would NOT have to take extra B1, B12, Iron (I got the multivitamin with 45 mg of iron) or Calcium as it provides more than enough! So that's great to hear. My hope was to eventually be taking less meds/supplements/vitamins and now I am. I will have my first post surgery blood work drawn at the end of the month, beginning of next month and see how I fare in that department. Fingers crossed there is a great improvement.

Got my surgery date of 7/19!!! I have to do 3 week liquid diet before hand. I am on day 4. Anyone else have that long of a liquid diet?

I am 69 having surgery on August 16. any support is very appreciated.

Yay! So happy for you! You look amazing!

Congratulations, such an achievement and you look amazing!!

Wow. Amazing transformation. Just keep doing what your doing!!

I had no problems at all with seasonings and like future skydiver (love the name I’ve always wanted to do it and now I’m not afraid of snapping the harness) said, it helped keep me on the mushies longer. For me, nothing felt any worse than pre op spicy wise, if I could handle it before it was the same after.

I used seasonings without any issue. Some people can’t do spicy early out like others said so keep that in mind.

This is so worth a full quote!

Nervous 😩… hope my surgeon don’t take too much stomach..😩