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Showing content with the highest reputation on 07/17/2021 in all areas

  1. 2 points
    lmsrny5

    Progress Update

    I had gastric bypass on 5/7/2021. I began my weight loss journey in August 2020 when I attended my hospital’s bariatric seminar. My insurance required 6 months of diet before surgery approval. My fist dietitian appoint was mid-October 2020. Prior to this appointment I had very little motivation to lose weight. I was 280+ pounds (5’ 7.5”) and depressed. My ankles swelled every day, I had trouble moving, none of my clothes fit well and my wedding rings didn’t fit at all. I had gone off the rails. Between October and March 21’ I managed to lose 45 pounds. I attribute my success to my husband also taking charge of his health and being a great partner. My packet was submitted in March and approved 1 week later. My surgery was scheduled 7 weeks form the approval to my disappointment. It was a long 7 weeks! I didn’t gain or lose weight during my wait. I was officially 237 at my pre-op appointment. I managed to lose 10 pounds prior to surgery on the liver shrink diet. I was 227 the morning of surgery The surgery went fine. I had some nausea and dry heaving the first few hours. I was able to get water down but not much else. The drain really caused me trouble so it was removed 12 hours later. I ended up only staying 1 night in the hospital because I was determined to get released early. I walked all the time and really kept my RN on his toes. Thankfully the doctor agreed with me that I would recover better at home. The next evening I was discharged and could sleep in my own bed. I followed the diet exactly for nearly 8 weeks. I went on a cruise with my family and 95% ate to plan. I would have a taste of dessert but let me tell you I sure paid for it. Dumping is real and it affects me. I seem to dump if I eat too fast, too much, or an item too high in sugar (hello chai tea!). I learned many lessons that week I’m thankful for. The surgery did exactly what I needed it to do- deter me. I have had trouble with constipation. I am taking 3 colace per day and benefiber each morning. Seems to help but my body likes to hold onto waste. I might go back to miralax to help move things along. I’ve always had trouble in this area but now it’s more consistent. On Saturday I hit “onederland” and weighed 199. I never thought I would get here. I weigh myself each day and I am fluctuating between 198 and 199 this week. I have a heck of a lot more energy than I did a month ago. I am moving my body every day and using my elliptical at least 3 times a week. I have changed sizes! Last summer I wore a 20 and now I need a 12. It blows my mind. It’s hard to describe how I feel. I can see the change but I don’t believe it’s me. People I haven’t seen in a year take a look at me and their mouth drops and tell me they didn’t recognize me or make a comment like “omg you have lost so much weight!” In a way it feels good to be validated but at the same time I hate the attention. Honestly if I didn’t lose another pound I would be happy. I am under 200 and I feel/look great! I can move without pain and I have energy. Heck I mowed the yard today! I’ve had some negative comments too- mostly from my parents- “you’re starving yourself, don’t loose too much weight, and I think you’ve lost enough” It’s painful so I don’t speak with them much. I feel my weight loss has been slow but I remind myself how far I’ve come. 80+ pound weight loss is nothing to bat at! I’m doing a great job! I hope to be better and update this thread monthly! Thanks for reading.
  2. 2 points
    ms.sss

    Keto/Low Carb

    I don't think it makes a difference, in the end so long as you have a calorie deficit, you will lose weight. Though it *may* take a little longer this far out. In maintenance, I had a couple times when I gained like 5-6 lbs after a period of eating too much or a period of decreased activity. The first time this happened was maybe 11 mnths post op and it took me a week to lose it. The last time it happened, it took me almost 2 months (at almost 2 yrs post op). It was much easier to go low cal before than it is now, probably cuz I'm used to eating more now? Anyhoo, its not impossible, Keto/low carb or not. Good Luck!
  3. 1 point
    Maribelle76

    Had mine yesterday!

    Congratulations! It exciting to know that it is done now. I'm a few days ahead of you in recovery. I hope you're healing well.
  4. 1 point
    catwoman7

    PS overwhelm

    Dr. Cardenas is an excellent plastic surgeon and is quite well known in the bariatric community. Lots of bariatric patients have had her do their plastic surgery. That price for the two body surgeries is much lower than what I paid in Chicago. The facelift piece isn't any cheaper than what you'd pay stateside, though (although maybe less than California prices - I'm not sure). I actually went to a someone who specializes in facial plastic surgery for my face, though (for the body ones I went to someone who specializes in body contouring for massive weight loss patients) Dr. Francisco Sauceda in Monterrey also specializes in massive weight loss patients and a lot of us have used him. I don't know how his pricing is now - when I got an email quote from him, it was very reasonable (I think $16K for all the body stuff (I didn't ask about a facelift)) - but that was four or five years ago)
  5. 1 point
    GreenTealael

    PS overwhelm

    Having several consultations is always better It’s pricey (especially that area of Mexico) but I’ve read in various online groups that it’s because they cater specifically to American patients. Also if doing a face lift perhaps go with a surgeon that does only face work so you can see a lot of anticipated outcomes Good luck!
  6. 1 point
    RLeaT

    3 weeks Post Op and so sick

    I am so sorry you're going through this. I really hope the hospital has consulted with your surgeon and they are working together to find a solution for you. Do you have anyone there who can be an advocate for you? Not only are you likely dealing with discrimination due to your body size, but also medical racism. I really hope your healthcare team is listening to you and doing everything they can.
  7. 1 point
    Abb1612

    Calories per day?

    Thank u ill be sure to ask because I don't wanna muck anything up Sent from my SM-G998B using BariatricPal mobile app
  8. 1 point
    Chris10Mariah

    Having a hard day today...

    Hey everyone. Doing so much better these days. Actually had to go onto the pill to help my hormones level out. Only temp though.. really until I lose the majority of my weight. 43lbs down now and feeling good. Hope you all are doing ok too. Hang in there!
  9. 1 point
    Surgery was the best medical decision I ever made! I just wish I had done it 5 years sooner!! It's embarrassing to admit how much I was obsessed with food prior to surgery. I was at a fast food drive thru at least once a day, if not twice a day. Parties were more about the food than they were about the people. Vacations were planned around what restaurants we would we go to. Not only do I have a brand new body, but I have a brand new mind! Now that I'm not thinking about food all of the time, I have this mental clarity that allows me to think about things that truly matter. I'm a better mother, better wife, and better friend. I truly love myself -- both inside and out!!!
  10. 1 point
    chrissyJones901

    SMH

    8 days out and all I want to do is suck on one Doritos😩

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