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Showing content with the highest reputation on 07/14/2021 in Posts

  1. 8 points
    lmsrny5

    Progress Update

    I had gastric bypass on 5/7/2021. I began my weight loss journey in August 2020 when I attended my hospital’s bariatric seminar. My insurance required 6 months of diet before surgery approval. My fist dietitian appoint was mid-October 2020. Prior to this appointment I had very little motivation to lose weight. I was 280+ pounds (5’ 7.5”) and depressed. My ankles swelled every day, I had trouble moving, none of my clothes fit well and my wedding rings didn’t fit at all. I had gone off the rails. Between October and March 21’ I managed to lose 45 pounds. I attribute my success to my husband also taking charge of his health and being a great partner. My packet was submitted in March and approved 1 week later. My surgery was scheduled 7 weeks form the approval to my disappointment. It was a long 7 weeks! I didn’t gain or lose weight during my wait. I was officially 237 at my pre-op appointment. I managed to lose 10 pounds prior to surgery on the liver shrink diet. I was 227 the morning of surgery The surgery went fine. I had some nausea and dry heaving the first few hours. I was able to get water down but not much else. The drain really caused me trouble so it was removed 12 hours later. I ended up only staying 1 night in the hospital because I was determined to get released early. I walked all the time and really kept my RN on his toes. Thankfully the doctor agreed with me that I would recover better at home. The next evening I was discharged and could sleep in my own bed. I followed the diet exactly for nearly 8 weeks. I went on a cruise with my family and 95% ate to plan. I would have a taste of dessert but let me tell you I sure paid for it. Dumping is real and it affects me. I seem to dump if I eat too fast, too much, or an item too high in sugar (hello chai tea!). I learned many lessons that week I’m thankful for. The surgery did exactly what I needed it to do- deter me. I have had trouble with constipation. I am taking 3 colace per day and benefiber each morning. Seems to help but my body likes to hold onto waste. I might go back to miralax to help move things along. I’ve always had trouble in this area but now it’s more consistent. On Saturday I hit “onederland” and weighed 199. I never thought I would get here. I weigh myself each day and I am fluctuating between 198 and 199 this week. I have a heck of a lot more energy than I did a month ago. I am moving my body every day and using my elliptical at least 3 times a week. I have changed sizes! Last summer I wore a 20 and now I need a 12. It blows my mind. It’s hard to describe how I feel. I can see the change but I don’t believe it’s me. People I haven’t seen in a year take a look at me and their mouth drops and tell me they didn’t recognize me or make a comment like “omg you have lost so much weight!” In a way it feels good to be validated but at the same time I hate the attention. Honestly if I didn’t lose another pound I would be happy. I am under 200 and I feel/look great! I can move without pain and I have energy. Heck I mowed the yard today! I’ve had some negative comments too- mostly from my parents- “you’re starving yourself, don’t loose too much weight, and I think you’ve lost enough” It’s painful so I don’t speak with them much. I feel my weight loss has been slow but I remind myself how far I’ve come. 80+ pound weight loss is nothing to bat at! I’m doing a great job! I hope to be better and update this thread monthly! Thanks for reading.
  2. 3 points
    I had GERD before my VSG surgery in 2014, and it only got worse over the next six years. Nothing helped, including PPI's. Fast forward to 2020. After a bunch of diagnostic tests to verify my GERD/Gastritis/Esophagitis, I had bypass surgery October 2020. I haven't had GERD since. I'm off all acid reflux medications. I've lost 56 lbs. since surgery and feel better than I felt in my 40's (I'm 64). I've got a ton of energy, walk 5 miles five days/week and do aquatic fitness classes 5 day/week. I'm loving my new, healthier self and so glad I made the decision to get the surgery. Yes, it is a life-long decision and I've forever changed how I can eat and process food, but so worth it! Needless to say, I would recommend the revision to anyone with severe GERD.
  3. 2 points
    lizonaplane

    Thinking about Lap Band surgery

    Most doctors won't do lap band anymore because the results aren't very good - most people don't lose too much weight and many people have a lot of complications. A lot of people end up having to have them removed and getting it revised to sleeve or bypass. Is there a reason you really want lap band rather than sleeve or bypass?
  4. 1 point
    GusterLover2

    Pasta - UGH

    I hope this is not dramatic but I am sure it is LOL. I am two weeks post op and had a bite of spaghetti. It was just a bite, a size of a dime. I know it is bad. It went down fine but I am scared I have ruined everything. I just tried it to make sure it was the right temperature for my son. I am on a two week clear liquid diet and I am really struggling. I should be getting cleared for pureed tomorrow or Thursday and it can't come soon enough.
  5. 1 point
    Creekimp13

    Pasta - UGH

    You'll live. No worries.
  6. 1 point
    STLoser

    Was this a mistake?

    Everyone has already given you good advice, but I want you to know I felt like my surgery was a mistake the first couple weeks. I kept thinking "Why did I do this to myself?" This seems to be something a lot of people feel early on. It's such a big life change! I can tell you, it got better as I moved through the food stages. I'm a year post op now and my life is INFINITELY better than it was before and I'm so happy I had my surgery. Hang in there! It will get better! Sent from my Nokia 7.2 using BariatricPal mobile app
  7. 1 point
    My standard response when I was still losing was "We'll see". It worked pretty well - inoffensive but it kind of ended that line of discussion, LOL.
  8. 1 point
    newyorklady20

    Just So Proud

    Hello all, I just need a spot to share my happiness since I don’t talk a lot about wls with many of people (it’s not a secret, I just haven’t made it a central point of my personality!) I’m about 3 months (3 months 1 week) post op for sleeve, about to go in for my 3 month checkup, and I’ve officially lost 60 pounds, which is also half way to my goal 🥰 It was tough getting started in the beginning, and I struggled to know how to eat had how much to eat properly. I’ve even had some setbacks gaining a pound or 2 here or there. But I set this goal for myself and I met it - I’m so happy. I am forever grateful for this journey, this opportunity, and this community along the way! Good luck to everyone and enjoy your day!
  9. 1 point
    You’re doing so well. Congratulations. But I do understand that lethargy that comes when you’ve been so vigilant. Our will power & focus starts to waver & it all just seems to be too hard. I think most of us experience it at some time. As @GummyBearQueen suggested reflecting on your non scale victories can help regain your focus. Are you moving about more easily? Has your health started to improve? Have you dropped clothing sizes? Is it easier to bathe or do your hair? I loved looking at the graph of my weight loss. Watching that line going in a downwards direction was often more motivating than looking at a number on the scales every day. Also reminding yourself why you made your decision to have the surgery helps. Set yourself some staged goals (every time you lose another 20lbs, walk 3 kms, ...) & reward yourself with a new haircut or colour, a spa day, a new accessory or jewellery, etc. when you achieve them. How we feel when we’re full or hungry is different after surgery. One of my learnings was the difference between feeling full & having eaten enough. You don’t necessarily need to be full to have had bough to eat. I still ask myself do I need this bite or just want it. It was a bit of a come to Jesus moment for me. Seems like you’re meeting your water goals, increasing your activity & if you’re meeting your protein goals, you’re already ahead of the game. To begin you are really focussed on your food intake. You’re learning to eat in new ways & it does take a lot of effort to ensure you’re doing the right thing for your plan & for you. I’d like to say in time you won’t be consumed by what you eat (bad pun) but it does get easier. I know what foods I can eat & what ones my tummy doesn’t like all that much (like oily fish or char grilled meats). I’ve worked out what foods I don’t want to eat anymore (processed carbs) & what foods/drinks I’m happy to have less frequently (alcohol) or those I’ll have only on very rare occasions (desserts, cakes, etc.) I used to worry about how much I thought about food but then I realised I used to think a lot about food before surgery. Before surgery I was always thinking about what I could eat & when I could eat again. Now I think about good food choices, the nutritional benefits of a food & if I really need to eat. But it is so worth it.
  10. 1 point
    You lost 55 pounds in six weeks (down 125 pounds total) and you’re questioning your decision? That’s an amazing weight loss already! Remember, the less you weigh, the slower the weight comes off. I definitely understand being obsessed with the scale but I encourage you to focus on NSVs also. And think about long-term goals. I know it’s going to take me about a year to lose 115 pounds, so I am taking it day by day. I recommend working with a bariatric therapist or seeking behavioral strategies from Overeaters Anonymous or a mindful eating program to learn to stop eating when full. It can be really tough especially when you love the food you’re eating. But, this is a journey and a battle and we have so many resources to help us. Good luck!

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