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Showing content with the highest reputation on 07/13/2021 in Posts

  1. 2 points
    ShoppGirl

    20 mins away from surgery

    Hopefully you are on the other side of this recovering well.
  2. 2 points
    STLoser

    Was this a mistake?

    Everyone has already given you good advice, but I want you to know I felt like my surgery was a mistake the first couple weeks. I kept thinking "Why did I do this to myself?" This seems to be something a lot of people feel early on. It's such a big life change! I can tell you, it got better as I moved through the food stages. I'm a year post op now and my life is INFINITELY better than it was before and I'm so happy I had my surgery. Hang in there! It will get better! Sent from my Nokia 7.2 using BariatricPal mobile app
  3. 1 point
    Creekimp13

    Today's Rant: Why not what

    I think it's important to talk about what we're eating. We do a lot of that. In minutia. We lable foods good and evil. We obsess about the "right" diet, calories, choices, etc.... But that's really the easy part. The hard part is figuring out WHY we're eating. WHY we ate ourselves to morbid obesity, and what need we were trying to address when we put that food in our bodies. I feel like if those needs aren't figured out and meaningfully delt with this whole process is really vulnerable to failure. I feel like we never talk about why we ate so much. I'm not saying we need pity party hour with extensive confessionals chronicallying every challenge, insecurity and poopy life event...lol. But I feel like sharing those little eureka moments were we've identified some little unmet need that resulted in bad choices....would be a good thing. For instance.... I used to get the KFC six million calorie dinner with the 12 pieces of chicken, 3 sides, biscuits and the chocolate chip cake....after grocery shopping. It was almost an unwritten thing. I deserved it. In some weird justification, I figured that I was shopping, carrying stuff in, putting things away, selflessly giving up time to a task I sort of despised for my family. Of course I deserved chicken! But really, what I wanted at the core of things....was support. I wanted to feel appreciated, and rewarded for being a good doobie. I wanted to feel nurtured after a stressful task that I hated. These days....we have a new rule at the house. The person who does the grocery shopping gets to relax and take a bath while the other person does the cooking. And you know what? It works. I feel appreciated, supported. And I eat a more balanced decent dinner and have a win. That feels good. I learned that I geninely don't like asking for help...and that I need to more often. Just writing that makes me cringe. My bariatric therapist did a lot of talking about the "whys" of over eating, and finding ways to get the desired needs met that aren't self sabotaging. I wish we talked about the "whys" more.
  4. 1 point
    lizonaplane

    20 mins away from surgery

    How are you feeling now?
  5. 1 point
    catwoman7

    Stuck

    if you are following your program to a "T", the weight WILL come off, whether fast or slow. I was a slow-loser from the get-go and ended up losing over 200 lbs. I was super committed though - almost never went off my program for the first year.
  6. 1 point
    I know I'm late to the post but I couldn't eat anything and drink very little water for the first 3 weeks post-op. I had to go into the hospital 4 times to get IV fluids. Once I got through those 3 weeks, I slowly started incorporating purees and soft foods and I'm finally eating actual food. Some people are just more sensitive to the new restriction than others. I was one of those people but it gets better!
  7. 1 point
    as others have said, you're not likely to feel the restriction until you move to solid food. In the meantime, as long as you're not eating more than what your clinic told you to, I wouldn't worry about it too much. If they said you can have up to 4 oz of something, then you're fine.
  8. 1 point
    My standard response when I was still losing was "We'll see". It worked pretty well - inoffensive but it kind of ended that line of discussion, LOL.
  9. 1 point
    It is annoying but, It does end eventually. Once everyone is used to your new normal it's just no big deal anymore. During weight loss phase and the months immediately afterwards, I got into the routine of saying thanks, or "that's a good point, I'll have to think about it" and then quickly pivoting the conversation about them. People generally love to talk about themselves...give them a nudge and they will quickly lose interest in your affairs.
  10. 1 point
    Tierra T Tij

    Tragic accident

    My great uncle died recently from heart complications and my grandmother is getting open heart surgery for the 3rd time. I get your pain, I'm going through it too. It's good to have a website like this to reach out to people that are going through similar things.

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