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100lbs Gone since the beginning of this, and 62lbs down since the surgery. So far, so good. Wondering though if anyone else has issues with what I call vapor lock when drinking. It's where you take too big a sip on something and you end up with it sticking around in your chest for a bit.

I wouldn’t worry too much about carbs at this point. Protein, protein, protein now. Wait until you’re on more solid food & eating a little more. Generally 100g of carbs provides about 400 calories. 100g of protein provides about the same number of calories. That’s a hell of a lot considering the stage your at, the portion size you can consume & that your diet should be predominately protein at the moment. Maybe the less than 100g was something to work towards as you progress??? Also, carbs can be a bit heavy on your healing tummy. But of course everyone is different you may be able to tolerate them earlier. You need to look for whole grains & multi grains but don’t forget you’ll get a lot of good carbs from fruit & vegetables plus a lot of other nutrients. Lentils, barley, beans are easy to throw into soups, stews, etc. or cook them up, throw in some herbs & spices & they can be a yummy side as well. And of course I love my milky rolled oats. Congrats on your surgery.

I had mine on 6/8 as well and I’m still bloated and have the same bm issues. Sounds like we’re both on the same track!

I'm on soft stage too. Mine seem to come from chili w/beans, my greek non fat yogurt, cottage cheese doubles, and unsweetened applesauce thus far. But I'm still under 30 most days too.

I asked a lot of stuff that was pretty much answered in the videos I had to watch (and take tests on) afterwards and in the binder that was sent to me. But these are some of the things I asked (some may seem silly but it was all new to me lol)............. Various types of surgery? Which is best for me? How long does it take? How many days in hospital? How many holes in stomach? Medication after surgery? How many have you performed? Mortality rate? What tests need to be done prior? What makes the surgery work when dieting and exercise never has? Will it fix my PCOS and Insulin Resistance? Does insurance cover all the pre-testing as well as the surgery? Time line of stuff to be done until we get to surgery? What does my Insurance require? Recovery questions: How worried do I need to be about the insides coming undone? Do the staples inside the stomach stay forever or does the stomach sort of mend itself together? OK to get future MRI w/staples (if they remain in the stomach)? How often do I need to worry about getting up and walking as to avoid blood clots? How long after surgery before you can exercise w/bike, swimming, weights, etc.? Hair loss? Will I continue taking my medication as usual? What pain meds, tylenol, etc can I take afterwards? How long after until you can have sex? Post Op What would be my goal weight? I am personally comfortable with ..... (I gave 180). How long will digestion take/how long does it take food to empty from stomach afterwards? What will my stomach capacity be short and long term? Supplements for life? Alcohol use after? Fears Fear of death. Fear of losing too much/looking older. Fear of problems down the road. Right now carbs and sugar stop me from losing weight and whenever I try lose I always know to avoid those foods. Once I have the surgery, will I be able to eat foods that I currently stay away from such as whole wheat, oatmeal, fruits, certain rice, beans, etc. Things that are normally a part of any other persons normal, healthy diet?

Hi everyone! Made it to the other side of this interesting journey! Just want to share a couple things for others waiting on surgeries! I have had an easier time so far then most which I am so thankful for. I’m basically pain free other then discomfort internally, but can’t even really call it pain. Walk as soon as you can in the hospital. It really helps. Drink super slow out of little 15ml medicine cups. Listen to your body and what it needs ( liquids, rest, walking etc.) In the hospital I felt bad because I could hear others struggling really bad! I was worried that it was just a matter of time before I had their issues, but luckily I didn’t. I’m still very early post op and I except issues will come up. I keep asking myself “what the heck did I just do” kinda like a shock that I did this, but I always come back to the realization that I just saved my own life! The surgery is well worth it and necessary, but do not underestimate it because the struggle is real! Please reach out if any one has an questions! Good luck to everyone waiting for surgery and those that have already had it!

14 lbs in two weeks is a lot, especially given your starting weight isn't nearly as high as some of ours was. I lost 16 lbs the whole first MONTH and I started out at 373 lbs. Not sure what you were expecting, but your loss is very normal . If you're trying to compare your loss to the people on "My 600 lb Life", don't. Those people start off MUCH heavier than the average WLS patient, and starting BMI has a huge effect on how much weight you lose initially. You are fine.

Just had my surgery on June 4th. I have been able to drink and pee with no problem, the worst has been that gas pain. I had two hernia repairs (one being a hiatal), they say that repair causes some of the more intense gas pain. It’s taken me about 24 hours to work through that. I can drink a lot more fluids than I would have expected, though I have learned to take it slowwwwww since the added liquids to the air in your body causes pressure that’s uncomfortable.

It's. Too. Soon. I promise.

I wouldn't do a liquid diet while you are nursing. You need quality calories right now for your baby. Ask a dietitian for help.